When we undergo difficult events in our lives, it's hard to escape the "woe-is-me" mindset. But it's also hard to recover from negativity if we don't face it head-on.

Keep up with us @smallstepsocietypod on Instagram and watch the video version of this episode on YouTube! Episodes every Sunday :)

This week, we revisit our little social experiment from Episode 1, and discuss our own experiences with stepping out of comfort zones.

Keep up with us @smallstepsocietypod on Instagram and watch the video version of this episode on YouTube! Episodes every Sunday :)

As a sister episode to "The Value of Connection," this week, we discuss how important it is to take your own time and space when needed. Even if it's scary to sit with yourself, we all need to experience alone time sometimes.

To open Season 2, we discuss the positive lifestyle connection can bring you—but also weigh the various barriers that prevent people from forming meaningful connections. Regardless of the stage of life you are in, you can, and should, connect with others. Watch to hear more!

Keep up with us @smallstepsocietypod on Instagram and watch the video version of this episode on YouTube! Episodes every Sunday :)

We're so excited to be back! Join us for Season 2 of Small Step Society, where we explore personal growth and where it can take us in a world based in human connection. First episode on SUNDAY, September 8!

To wrap up this wonderful season, we thought we'd reminisce on the good moments of these past few months as well as share a few important lessons learned. Of course, the future is just as valuable, so we discussed some aspirations for the next few months and said our bittersweet farewells... for now.

Keep up with us @smallstepsocietypod on Instagram and watch the video version of this episode on YouTube! Episodes every Sunday :)

Welcome Brigid Quint to the Small Step Society! Our first non-student guest, and wow was she a great one! A chemical engineer turned businesswoman, Brigid offers so much wisdom on ensuring a work-life balance, finding your place in the professional world, and so. much. more. It's a great episode that keeps on giving!

As you may know, we're students in college – students wondering about our futures, wondering whether we're using this experience to the fullest, wondering whether we've made the right choices in classes, clubs, and more. In this episode, we talk a lot about ourselves... to share anecdotes about finding ourselves as students and dealing with uncertainty about the future. A relatable one for sure!

Keep up with us @smallstepsocietypod on Instagram and find the video version of this episode on YouTube! Episodes every Sunday :)

This week, we discuss how we should take a different look at success. Focus on improving rather than reaching one singular goal!

Keep up with us @smallstepsocietypod on Instagram and find the video version of this episode on YouTube! Episodes every Sunday :)