What happens to you does not have to become you. Tune in and learn how to turn negativity into productivity!

What if I told you your greatest teacher was surrounding you every minute of your day?

What if comparison was the key to unlocking your confidence? Today’s lesson rewrites all the rules on what it takes to change your perspective.

To do is to know. And to be informed of your capabilities builds in context and confidence within all your decisions. But how do we get the “doing” started? Find out in today’s episode.

What do your blindspots say about you? Could there be insights hidden within them that can unlock your next break through? Buckle up, this is a fun one. @jenwiderstrom --------------------------------Produced / Editor Paul O'Sullivan @dro

This lesson helps you see what’s been missing in your efforts to reach a goal, especially when it comes to your health and personal development. Time to let go of doubt and get clear on where you are NOW so you know what to do next!@jenwiderstrom --------------------------------Produced / Editor Paul O'Sullivan @dro

We welcome new guest Brett Bartholemew to the show, but not before our boy Colby Wright stops by to visit for our first double header episode! You don’t wanna miss our catch up with Colby and if you’re meeting him for the first time in this episode, you’ll quickly understand why ;) Then the incredible Brett hops on, he is a coach and mentor from youth to olympians, and an amazing resource for coaching and leadership in general. From authoring books to talks with military leaders he covers it all. Talking to both these guests we really start to lean in on how communication weighs so heavily on all aspects of our life. Tune in and let the wisdom seep in!  @jenwiderstrom@rikerbrothers Guests:@colbywrightbl17@coach_brettb@aocoaching--------------------------------Produced / Editor Paul O'Sullivan @dro

Join us on a little vulnerability journey as we dive into the mental health world through our own experiences both the good and bad. Learning about how to embrace taking care of your mental health is an ever evolving process but one thing rings true always, you're never alone. What are some things you can do after listening to help improve your state of being? @jenwiderstrom@rikerbrothers --------------------------------Produced / Editor Paul O'Sullivan @dro

We’re so excited today as our close friend Maria Bertrand joins us live in studio and talks all things from NFT’s, a songbird named Happy, creating a documentary and a breakup that’s a little close to home ;)Guest Maria Bertrand @inspirebydoing @happythesparrow @jenwiderstrom@rikerbrothers --------------------------------Produced / Editor Paul O'Sullivan @dro