Learn what you need to know about the five belly busters.

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I recently had a patient whose blood work showed low iron, which is a fairly common issue people are running into. So today, I thought I'd share the three main reasons why you may be low on iron. From what we put in our bodies (medications and foods) to how we digest, there are a few key reasons for low iron that can be adjusted easily.

You can find show notes and more information by clicking here: http://thedigestiondoctor.com/198

Learn what you need to know about the different types of stress and what can lead to issues like tremors and acne.

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What do cancer, arthritis, kidney disease, insulin and thyroid issues, sleep disorders, cold hands and feet, and brain fog all have in common? I'll give you a little clue: it's a macronutrient, and in this episode, I'm breaking down the common thread that links all of these conditions, as well as what you can do about it.

You can find show notes and more information by clicking here: http://thedigestiondoctor.com/196

Learn what you need to know about apple cider vinegar.

http://thedigestiondoctor.com/195

What would happen if you had to live without your pancreas? Would you be able to live a normal, unchanged life? These are some of the questions I will be answering in today's episode, where I will be going over some interesting pancreatic facts.

You can find show notes and more information by clicking here: http://thedigestiondoctor.com/194

Learn how much you should be drinking with meals.

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What does it mean to really love your liver? I'm going to be talking about four specific categories of what you can be eating (or not eating) to really boost your liver's function. I'll explain how each of these categories can affect your body and how you can get more of them in your diet.

You can find show notes and more information by clicking here: http://thedigestiondoctor.com/192

Learn how to decrease indigestion and heartburn naturally.

http://thedigestiondoctor.com/191

Many people come to me with concerns over low energy levels, and this is something that many of us deal with. So in this episode, you will hear about ten different things that kill your energy, slow you down, and make you feel sluggish. Some of them may be obvious, but others are relatively unknown to most people, so listen in to find out what they are.

You can find show notes and more information by clicking here: http://thedigestiondoctor.com/190