Smart Digestion Radio

Today I want to talk to you about a movie that I recommend everyone watch called Seed: The Untold Story. I'm so happy that I was able to sponsor and host a community viewing of this excellent documentary, but I couldn't stop there. I want to get the word out about this movie's message as much as I can.

So in this episode, I'm going to share my biggest takeaways from the film. Listen in to hear what everyone should know about what's really happening to our crops, the appalling truth about Monsanto, and more.

You can find show notes and more information by clicking here: http://thedigestiondoctor.com/27

For the second movie in 3 months, Dr. Christine hosted the community to view 'Seed: The Untold Story'.

In this episode, she covers her biggest takeaways from the movie, discusses Monsanto, glyphosate, human health, farmer challenges and much more.

My guest today has healed over a dozen of her own illnesses and traumas—including fibromyalgia, IBS, post-traumatic stress disorder, drowning, and even being struck by lightning! Dr. Meg Haworth is a holistic psychologist, nutrition strategist, and private celebrity chef who helps people with chronic illness to heal themselves with food and the power of the mind. She also teaches her clients the secrets that helped her to recover her own health in her coaching program, Get Well Now.

The author of five books on health and cooking, Dr. Meg holds a Ph.D. in transpersonal psychology and has been featured in the LA Times and NBC Nightly News. In this episode, she shares the techniques she utilizes to help people clear corrosive emotions, advice for keeping a positive mindset, and so much more.

You can find show notes and more information by clicking here: http://thedigestiondoctor.com/26

Today's show is a bit of a role reversal. For this episode, I'm giving control over to celebrity chef, wellness coach, six-time author, and Amazon bestseller, Dr. Meg Haworth. Dr. Meg's expertise covers a diverse array of topics, including mindset, motivation, inspiration, natural foods nutrition, and more, and she's here to interview me about a very important topic: Leaky Gut Syndrome.

Though many people don't realize it, Leaky Gut Syndrome affects all of us to some degree, which is why it's crucial to understand how to optimize your gut's function. Listen in to hear what causes this condition, what you can do to help reverse it, and how to keep your digestive system functioning at its best.

You can find show notes and more information by clicking here: http://thedigestiondoctor.com/25

Leaky Gut. What is it? Who has it? How do you reverse it? In Episode 25 you could call it Role Reversal: Dr. Meg Haworth interviews Dr. Christine. Dr. Meg is a celebrity chef, wellness coach, six-time author including an Amazon bestseller, Dr. Meg Haworth has a diverse array of topics in the arenas of mindset, motivation, inspiration, natural foods nutrition, cooking and wellness for total health. In THIS 2-part episode, she has control of the interview and asks Dr. Christine all about Leaky Gut.

Is your kitchen in optimal condition? If you're like most people, the answer is probably no. But if the thought of trying to declutter your refrigerator, cabinets, and counters sounds overwhelming, don't worry. Today I'm bringing you six simple steps for optimizing your kitchen from a Huffington Post article written by my dear friend, Lynnie Wennerstrom.

Even though I've been in the health business for some time, every time I visit Lynnie's home, I learn something new, exciting, and inspirational about how to set up my kitchen, and I'm excited to share her advice with you. Listen in to hear simple tricks you can use to get more organized and more in touch with what's going on in your kitchen.

You can find show notes and more information by clicking here: http://thedigestiondoctor.com/24

Who likes to work in a kitchen that’s disorganized and chaotic? As the heart and soul of your home, the kitchen should make you feel good about going in and preparing the foods you love.

That’s why it’s helpful to create a clean, decluttered, and organized space for yourself. You want to feel good about going in and doing your creative magic there (even if it’s nuking a hot dog). The key is surrounding yourself with what you actually use, tossing out what you don’t and keeping it clean and organized – and it’s not really all that difficult.

Today I've got a Q & A session for you! I receive lots of questions from you all, and I love taking time out to respond in the hopes that I can shed light on how to deal with some of your health concerns. Too often, the answers that medical professionals will give you are only masking the problem, and my mission is to make sure you get the whole story.

In this episode, I cover questions on how to change your diet if you're pre-diabetic, how stress affects your arteries, and much more. And if you're eager for more question-and-answer exchanges, don't forget to join my Healthy Rebels Private Facebook Group, in addition to tuning in to this show.

You can find show notes and more information by clicking here: http://thedigestiondoctor.com/23

Dr. Christine answers various listener questions such as how to change your diet if you are pre-diabetic, what to do if you have heartburn, acid-reflux, how stress affects your arteries, what to do if you have hives and more. To learn more about Dr. Christine’s products: bit.ly/omegaprofile To learn more about the 8 Phases of […]

This episode is another live presentation I delivered on July 14, 2015, entitled "Improving Your Energy and Reversing Adrenal Fatigue with Enzyme Nutrition." This subject is so important because the endocrine system is integral to your overall health and well-being, yet so many people are exhausting this system without even realizing it.

Listen in to hear what you need to know about the important function of your adrenals and how to keep your endocrine system healthy. You'll learn what dictates your energy levels, the major stressors that hinder your body's function, and so much more.

You can find show notes and more information by clicking here: http://thedigestiondoctor.com/22