Smart Hot Happy

By Mikaela Wilson

the place to get smart, hot & happy

I wanna chat with y’all so submit any questions you have for me for an ask mik episode here: https://docs.google.com/forms/d/e/1FAIpQLSe3w3nb0GJNo28CSRMOlD0u4r... more

· Health & Fitness

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FAQs about Smart Hot Happy:

How many episodes does Smart Hot Happy have?

The podcast currently has 8 episodes available.

Smart Hot Happy episodes:

May 01, 2025 how to become obsessed with yourself
hi guys welcome back to the podcast!!

I renamed it to this & yap which we will get into in the next episode I just felt it was time for a little rebrand. another thing that's part of this rebrand is that im going to be uploading my episodes onto YouTube from now on so I will link the YouTube video below so you can watch as well as listen to me yap !! im also going to be posting vlogs and bonus content over there so definitely be sure to check it out!

FOLLOW MIKAELA

https://instagram.com/mikaelawillson
https://www.tiktok.com/@mikaelawillson
https://www.amazon.com/shop/mikaelawillson

WATCH ON YOUTUBE
https://www.youtube.com/watch?v=9IwyV42vx_s

SUBMIT TO THIS & YAP
Ask Mik: Advice Column: https://docs.google.com/forms/d/e/1FAIpQLSe3w3nb0GJNo28CSRMOlD0u4rM3MqQrjT1IUp532UyGTBHuJA/viewform

As always, if you’re here I love you. Thank you for listening.

xx
Mikaela
...more
36min
January 26, 2024 Hot Girl Habits That Will *Genuinely* Improve Your Life
Y'all I think this is my favorite episode I've done to date- I feel like videos and tips on "how to make your life better" are a dime a dozen these days but these are all things that I have personally tried for over a year so I know they work for me annnnnd I hope they work for y'all too!
MY CODES
20% OFF AT CLEARSTEM SKINCARE (CODE MIKAELAW)
https://clearstemskincare.com/

COZY EARTH PYJAMAS (USE CODE MIKAELAWILLSON40 FOR 40% OFF)
https://cozyearth.com/products/long-sleeve-bamboo-pajama-set

GET 15% OF AT EXPERIMENT BEAUTY (USE CODE MIKAELAWILLSON10 FOR 10% OFF)
https://go.shopmy.us/p-3319748

BONDI BOOST SHAMPOO AND CONDITIONER (USE CODE 15MIK FOR 15% OFF)
https://bondiboost.com/collections/shampoo-conditioner

15% OFF AT PIQUE TEA
https://www.piquelife.com/pages/radiantskinduo?rfsn=7822530.331d32&utm_source=affiliate&utm_campaign=radiantskinduo&utm_medium=PP_IG&utm_content=mikaela_wilson

FOLLOW MIKAELA
https://instagram.com/mikaelawillson
https://www.tiktok.com/@mikaelawillson
https://www.amazon.com/shop/

SUBMIT TO THE JUICY DEETS

Ask Mik: Advice Column: https://docs.google.com/forms/d/e/1FAIpQLSe3w3nb0GJNo28CSRMOlD0u4rM3MqQrjT1IUp532UyGTBHuJA/viewform

Your Juicy Deets: (spill the juice on something wild that happened to you) https://docs.google.com/forms/d/e/1FAIpQLSdM_HyLJnLmaKoh7SMfMZOPTzSCle97SEFiFBQeVfIxxJ-kRg/viewform

Happy List: (things that you do that always make you feel better/ get you out of a rut)
https://docs.google.com/forms/d/e/1FAIpQLSeBsRMDFEczY73RhxVqugcSoxUgmy9mZuxs7NnUS0uOEGRHgQ/viewform

As always, if you’re here I love you. Thank you for listening.

xx
Mikaela
...more
46min
January 18, 2024 2023 Favorites
Hi Guys I hope you’re having the best start to 2024!! In this ep we go over allllll my 2023 faves including cycle syncing, Gua sha, high frequency, Korean skincare, books and more so I hope y’all love these things as much as I do & let’s get into the deets!
2023 FAVORITES
https://shopmy.us/collections/361317
COZY EARTH PYJAMAS (USE CODE MIKAELAWILLSON40 FOR 40% OFF)
https://cozyearth.com/products/long-sleeve-bamboo-pajama-set
GET 15% OF AT EXPERIMENT BEAUTY (USE CODE MIKAELAWILLSON10 FOR 10% OFF)
https://go.shopmy.us/p-3319748
BONDI BOOST SHAMPOO AND CONDITIONER (USE CODE 15MIK FOR 15% OFF)
https://bondiboost.com/collections/shampoo-conditioner
FOLLOW MIKAELA
https://instagram.com/mikaelawillson
https://www.tiktok.com/@mikaelawillson
https://www.amazon.com/shop/mikaelawillson
SUBMIT TO THE JUICY DEETS
Ask Mik: Advice Column
https://docs.google.com/forms/d/e/1FAIpQLSe3w3nb0GJNo28CSRMOlD0u4rM3MqQrjT1IUp532UyGTBHuJA/viewform
Your Juicy Deets: (spill the juice on something wild that happened to you) https://docs.google.com/forms/d/e/1FAIpQLSdM_HyLJnLmaKoh7SMfMZOPTzSCle97SEFiFBQeVfIxxJ-kRg/viewform
Happy List: (things that you do that always make you feel better/ get you out of a rut)
https://docs.google.com/forms/d/e/1FAIpQLSeBsRMDFEczY73RhxVqugcSoxUgmy9mZuxs7NnUS0uOEGRHgQ/viewform
As always, if you’re here I love you. Thank you for listening.
xx
Mikaela
...more
59min
January 11, 2024 The Hot Girl New Year Episode
hiiiiiii I'm so happy to be back with thispodcast in 2024 this is OUR YEAR so lets start it right!!!
FOLLOW MIKAELA
https://instagram.com/mikaelawillson
https://www.tiktok.com/@mikaelawillson
https://www.amazon.com/shop/mikaelawillson
SUBMIT TO THE JUICY DEETS
Ask Mik: Advice Column: https://docs.google.com/forms/d/e/1FAIpQLSe3w3nb0GJNo28CSRMOlD0u4rM3MqQrjT1IUp532UyGTBHuJA/viewform
Your Juicy Deets: (spill the juice on something wild that happened to you) https://docs.google.com/forms/d/e/1FAIpQLSdM_HyLJnLmaKoh7SMfMZOPTzSCle97SEFiFBQeVfIxxJ-kRg/viewform
Happy List: (things that you do that always make you feel better/ get you out of a rut) https://docs.google.com/forms/d/e/1FAIpQLSeBsRMDFEczY73RhxVqugcSoxUgmy9mZuxs7NnUS0uOEGRHgQ/viewform
As always, if you’re here I love you. Thank you for listening.
xx
Mikaela
...more
56min
November 15, 2023 My Fall Favorite Things
This might have been my favorite episode to make so far so I really hope you guys enjoy! My boyfriend was home sick while I filmed this and he was trying (failing) to be quiet during this so the audio is a bit messed up but I swear guys it’s getting better please bare with me haha. I love you all and I’m so excited for next week!
SHOP MY FAVORITES HERE https://shopmy.us/collections/303466
SHOP COZY EARTH AND USE CODE MIKAELAWILLSON40 for 40% off https://glnk.io/182l/mikaelawillson
FOLLOW MIKAELA
https://instagram.com/mikaelawillson
https://www.tiktok.com/@mikaelawillson
https://www.amazon.com/shop/mikaelawillson
SUBMIT TO THE JUICY DEETS
Ask Mik: Advice Column: https://docs.google.com/forms/d/e/1FAIpQLSe3w3nb0GJNo28CSRMOlD0u4rM3MqQrjT1IUp532UyGTBHuJA/viewform
Your Juicy Deets: (spill the juice on something wild that happened to you) https://docs.google.com/forms/d/e/1FAIpQLSdM_HyLJnLmaKoh7SMfMZOPTzSCle97SEFiFBQeVfIxxJ-kRg/viewform
Happy List: (things that you do that always make you feel better/ get you out of a rut)
https://docs.google.com/forms/d/e/1FAIpQLSeBsRMDFEczY73RhxVqugcSoxUgmy9mZuxs7NnUS0uOEGRHgQ/viewform
As always, if you’re here I love you. Thank you for listening.
xx
Mikaela
...more
1h 17min
November 08, 2023 My Supplements And Wellness Routines
Ok I know this was a long one but I really hope you guys enjoyed it because I absolutely loved making it. This is something I’ve wanted to talk about for a while and it never felt right to on TikTok so I’m happy I was able to bring it to this platform! I will like all the studies and products below.
You can also use code MIKAELAW for 15% off at Clearstem !

Alzheimer’s & gingivitis study
https://www.nia.nih.gov/news/large-study-links-gum-disease-dementia
Camping Study & Article
https://www.colorado.edu/today/2017/02/01/cant-get-sleep-wilderness-weekend-can-help
https://www.cell.com/current-biology/fulltext/S0960-9822(16)31522-6
TUO effectiveness studies & articles
https://newsroom.uw.edu/news/let-there-be-circadian-light
https://www.cell.com/current-biology/fulltext/S0960-9822(20)30084-1
https://www.pnas.org/doi/10.1073/pnas.2205301119
Buy A TUO Lightbulb
https://www.thetuolife.com/?rfsn=7219250.ca7516&utm_source=refersion&utm_medium=affiliate&utm_campaign=7219250.ca7516
The Skinny Confidential Blog Quinton
https://www.theskinnyconfidential.com/the-benefits-of-quinton-minerals-and-why-you-need-them-now/
Products On Amazon
https://amzn.to/47q7gLR
Products on ShopMy (the complete list) https://shopmy.us/collections/296010

FOLLOW MIKAELA
https://instagram.com/mikaelawillson

https://www.tiktok.com/@mikaelawillson
https://www.amazon.com/shop/mikaelawillson

https://shopmy.us/mikaelawillson
SUBMIT TO THE JUICY DEETS
Ask Mik: Advice Column: https://docs.google.com/forms/d/e/1FAIpQLSe3w3nb0GJNo28CSRMOlD0u4rM3MqQrjT1IUp532UyGTBHuJA/viewform
Your Juicy Deets: (spill the juice on something wild that happened to you) https://docs.google.com/forms/d/e/1FAIpQLSdM_HyLJnLmaKoh7SMfMZOPTzSCle97SEFiFBQeVfIxxJ-kRg/viewform
Happy List: (things that you do that always make you feel better/ get you out of a rut)
https://docs.google.com/forms/d/e/1FAIpQLSeBsRMDFEczY73RhxVqugcSoxUgmy9mZuxs7NnUS0uOEGRHgQ/viewform
As always, if you’re here I love you. Thank you for listening!!
xx
Mikaela

...more
1h 47min
October 19, 2023How To Have A Villain Era
I am so excited for this episode guys. First of all, I fixed the editing! woo! Second, this topic is something I've wanted to talk about for a while because I think the villain era leads to the ultimate glowup era which as you know is my favorite topic. I love a glow up. I was also super excited to talk about this during October because its officially *spooky season* (one of my fav times of the year) so lets all channel our inner Katherine Pierce/ Blair Waldorf/ insert favorite villain here vibes and lean into the villain era. Obvs I also made us a playlist.

VILLAIN ERA PLAYLIST
https://spotify.link/Jw4CCxE7YDb

FOLLOW MIKAELA
https://instagram.com/mikaelawillsonhttps://www.tiktok.com/@mikaelawillson
https://www.amazon.com/shop/mikaelawillson
SUBMIT TO THE JUICY DEETS
Ask Mik: Advice Column: https://docs.google.com/forms/d/e/1FAIpQLSe3w3nb0GJNo28CSRMOlD0u4rM3MqQrjT1IUp532UyGTBHuJA/viewform
Your Juicy Deets: (spill the juice on something wild that happened to you) https://docs.google.com/forms/d/e/1FAIpQLSdM_HyLJnLmaKoh7SMfMZOPTzSCle97SEFiFBQeVfIxxJ-kRg/viewform

Happy List: (things that you do that always make you feel better/ get you out of a rut)
https://docs.google.com/forms/d/e/1FAIpQLSeBsRMDFEczY73RhxVqugcSoxUgmy9mZuxs7NnUS0uOEGRHgQ/viewform
As always, if you’re here I love you. Thank you for listening.
xx
Mikaela
...more
52min
October 18, 2023Just Start The Damn Podcast
Hi y,all so this is my first episode and I know its far from perfect but I wanted to post it because I needed to just start and I also stand by the general message of the episode even though the editing is subpar (sorry!). So let this be your sign if you’re procrastinating something just fucking start. For some reason the clips have been cutting off weirdly so I'm sorry for that BUT I fixed it in the next episode so yay for small victories lol.

FOLLOW MIKAELA
https://instagram.com/mikaelawillson
https://www.tiktok.com/@mikaelawillson
https://www.amazon.com/shop/mikaelawillson

SUBMIT TO THE JUICY DEETS
Ask Mik: Advice Column: https://docs.google.com/forms/d/e/1FAIpQLSe3w3nb0GJNo28CSRMOlD0u4rM3MqQrjT1IUp532UyGTBHuJA/viewform
Your Juicy Deets: (spill the juice on something wild that happened to you) https://docs.google.com/forms/d/e/1FAIpQLSdM_HyLJnLmaKoh7SMfMZOPTzSCle97SEFiFBQeVfIxxJ-kRg/viewform
Happy List: (things that you do that always make you feel better/ get you out of a rut) https://docs.google.com/forms/d/e/1FAIpQLSeBsRMDFEczY73RhxVqugcSoxUgmy9mZuxs7NnUS0uOEGRHgQ/viewform

As always, if you’re here I love you. Thank you for listening.

xx
Mikaela
...more
33min

FAQs about Smart Hot Happy:

How many episodes does Smart Hot Happy have?

The podcast currently has 8 episodes available.