Smash Speaks

I had the pleasure of interviewing one of my favorite people on the planet, my good friend Sean Iredale. He is a Minnesota-based artist who is working on things that will change the world one day.

Come check out how he explains the importance of investing back into your local communities, because there’s no better time than now to step up and get loud about what you believe in!! Follow Sean on Instagram https://instagram.com/seanslade or follow his art Instagram https://instagram.com/sladeoftheart And on Twitter @seanslade7

Thank you for listening, I truly appreciate you.

Check out the differences between a scarcity mindset and an abundance mindset. Which category do you fall into? Are you trying to learn how to expand your abundant mindset? You gotta listen to this!! Thank you for listening, I truly appreciate you.

This one word can disempower you or those around you in the matter of one second. Please join me in working to remove it from our collective vocabularies so we can continue to grow and empower ourselves and the people around us! Thank you for listening, I truly appreciate you.

In the episode, I give 8 (ish) tips to help with taking care of yourself any day, but more specifically if you’re out protesting or dealing with mental illness. You only get one body in this lifetime, please take care of it.

It’s time to speak out, even if you aren’t sure how or what to say. Messy action is better than inaction. Let’s be better. Text “FLOYD” to 55156. Thank you for listening, I truly appreciate you.

On this episode, I talk about how ADHD has affected my life, my business, and how you can help understand a loved one with ADHD. Thank you for listening, I truly appreciate you.

Get obsessed with your business for a season and watch your life evolve over the next 90 days!! Listen on 2x speed!! Thank you for listening, I truly appreciate you.

Even if you aren’t a morning person, I’ll bet you can still benefit from a quick routine when you wake up!! Check out what I’m recommitting to, and join me!! Thank you for listening, I truly appreciate you.

In this episode, I talk about 10 things to remember when you love someone with depression. Depression affects everybody, not just the depressed person, but also their loved ones. Mental illnesses completely change so many people’s lives. Help me end the stigma and normalize Depression by listening and sharing this episode! You are not alone, and it’s okay to not be okay. Thank you for listening, I truly appreciate you.

In this episode, I talk about how we as a society keep letting ourselves off the hook by using the phrase “one day...” Come check out how you can turn “one day” into your next Day One. Thank you for listening, I truly appreciate you.