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Smashing Through...
Smashing Through... episodes
- 368 - Gear Up & Change Momentum
This is your signal to wake up and gear up even more in your life and business to change the momentum that you're going. It's time to be bold, leap and go for it!
Find the fire and ignition within you to put your foot down on the pedal a bit more to experience more in your life, in every arena.
Maybe you have been feeling a little sluggish, a bit 'meh' or the energy has been a bit heavy for you - that's okay but now, it's time to release all of your creative ideas, fire your enthusiasm and excitement up and go all in. You can do it!
Enjoy this episode.
Show up to your life & Keep Going Always ™
Rebecca.x
My website is here > https://www.rebeccaadamsbiz.com
My powerful EXPANSION program is here to transform your life > https://racourses.thinkific.com/courses/expansion
My amazing guided journals & planners are here > https://www.rebeccaadamsbiz.com/books
12 min - 367 - Make Yourself A Priority
You are important - I hope you know that! And, you MUST make yourself a priority.
No, it's not selfish but for things to run, be completed and everything to flow you have to take care of yourself first before others - it's like the saying of "put your own oxygen mask on first".
Please enjoy what i share with you in this episode and I hope it helps you to know how putting your own health first is a priority and great for your mindset, life and future too.
Enjoy this episode.
Show up to your life & Keep Going Always ™
Rebecca.x
My website is here > https://www.rebeccaadamsbiz.com
My powerful EXPANSION program is here to transform your life > https://racourses.thinkific.com/courses/expansion
My amazing guided journals & planners are here > https://www.rebeccaadamsbiz.com/books
13 min - 366 - Inifinite Possibilities
There are infinite possibilities and opportunities for you to increase your income, make money and as i'm a huge advocate for multiple income streams I know there's numerous ways (traditional and non-traditional) of doing this.
Know that there's not one way of doing anything - but we have all been programmed that we go to school and then work until we die - live for the weekends and that's it - except it isn't so connect with me on IG or via my website to learn more, if this interests you.
Enjoy this episode.
Show up to your life & Keep Going Always ™
Rebecca.x
My website is here > https://www.rebeccaadamsbiz.com
My powerful EXPANSION program is here to transform your life > https://racourses.thinkific.com/courses/expansion
My amazing guided journals & planners are here > https://www.rebeccaadamsbiz.com/books
11 min - 365 - Activate You
What are you wanting to activate within you? Love, Joy, Happiness, Peace?
I encourage you to really think about it because anything you want on the outside has to be first understood, acknowledged and experienced on the inside, so it all starts with you.
This is important and very beneficial for your mindset, your life, your mental health, your relationships, connections, conversations and your whole way of being and living.
Enjoy this episode.
Show up to your life & Keep Going Always ™
Rebecca.x
My website is here > https://www.rebeccaadamsbiz.com
My powerful EXPANSION program is here to transform your life > https://racourses.thinkific.com/courses/expansion
My amazing guided journals & planners are here > https://www.rebeccaadamsbiz.com/books
12 min - 364 - Hold Space & Have Compassion For Yourself
This is an important topic that I talk about on this podcast episode. You DO need to hold peace for yourself, say no to others and yes to yourself more.
You need to do more things for you and know that you're not lazy if you choose to rest, relax and chill. You can't be going at 60mph each and every day, constantly doing things.
Having compassion for yourself, nurturing and nourishing you, uplevelling your mindset and concentrating on you is important!
I hope you love this episode and that it encourages you to take care of yourself more.
Enjoy this episode.
Show up to your life & Keep Going Always ™
Rebecca.x
My website is here > https://www.rebeccaadamsbiz.com
My powerful EXPANSION program is here to transform your life > https://racourses.thinkific.com/courses/expansion
My amazing guided journals & planners are here > https://www.rebeccaadamsbiz.com/books
13 min - 363 - Glass Half Empty OR Half Full?
Are you a person who sees a glass as half empty or half full? OR are you like me.... (I explain on this episode).
I will probably rustle some feathers on this podcast but you can't live a negative life constantly and it not affect you mindset-wise, health-wise etc and it will also drain you if you surround yourself with people like that too so be mindful and listen to some tips I share on this episode.
You have to protect your energy, mindset and yourself and reframe your life.
Enjoy this episode.
Show up to your life & Keep Going Always ™
Rebecca.x
My website is here > https://www.rebeccaadamsbiz.com
My powerful EXPANSION program is here to transform your life > https://racourses.thinkific.com/courses/expansion
My amazing guided journals & planners are here > https://www.rebeccaadamsbiz.com/books
13 min - 362 - What 3 Things Do You Want To Accomplish?
Great question for you to ponder on and think about. What 3 things and in what category are you thinking? At work, in a relationship, travel. for your business, with your children?
It could literally be anything but add the fun factor to them too - are you going to focus on more personal things or professional things?
I'd love to hear from you and cheer you on.
Enjoy this episode.
Show up to your life & Keep Going Always ™
Rebecca.x
My website is here > https://www.rebeccaadamsbiz.com
My powerful EXPANSION program is here to transform your life > https://racourses.thinkific.com/courses/expansion
My amazing guided journals & planners are here > https://www.rebeccaadamsbiz.com/books
12 min - 361 - Awaken To Your New Life
Awaken to your new life that you desire and deserve. It's not about the hustle and grind - it's all about the flow and ease with everything.
Release and let go of things that don't serve you or feel icky and are negative. Focus on everything you desire and your awakening can be very enlightening for you and very liberating too. You can be more inspired and empowered in your life to grab opportunities with both hands and go for it. Go all in. It's yours for the taking - only you can decide.
Enjoy this episode.
Show up to your life & Keep Going Always ™
Rebecca.x
My website is here > https://www.rebeccaadamsbiz.com
My powerful EXPANSION program is here to transform your life > https://racourses.thinkific.com/courses/expansion
My amazing guided journals & planners are here > https://www.rebeccaadamsbiz.com/books
11 min - 360 - Focus On Healing & Be In Harmony, Flow & Peace
Life can be such a rush and stress is not good at all on your body. I encourage you to focus on deep inner soulwork and healing work needed in order to take care of you. I help with all of this inside my program EXPANSION (link below).
Having everything in flow and being at ease takes pressure off you and the ripple effect is huge so make sure you are nurturing and nourishing yourself, taking care of you and being at peace as it'll be a win-win for you.
Enjoy this episode.
Show up to your life & Keep Going Always ™
Rebecca.x
My website is here > https://www.rebeccaadamsbiz.com
My powerful EXPANSION program is here to transform your life > https://racourses.thinkific.com/courses/expansion
My amazing guided journals & planners are here > https://www.rebeccaadamsbiz.com/books
12 min - 359 - Life Is So Precious So Become Your Future Self Now
We are only here once and we don't know when our timer is up. Life is precious, as I always state and so to become an empowered, at peace version of yourself you have to step into the person you're becoming right now, in the present moment.
The past and future don't exist as they're both stories and so you need to know you're "becoming" and that needs to be a healed version of you - my program EXPANSION can help you (link is below).
What would your future version of yourself be doing, how would you hold yourself... think about all the things and know that you can step into that now and build confidence, self-esteem and change your whole life in an instant. It takes work and mindset.
Enjoy this episode.
Show up to your life & Keep Going Always ™
Rebecca.x
My website is here > https://www.rebeccaadamsbiz.com
My powerful EXPANSION program is here to transform your life > https://racourses.thinkific.com/courses/expansion
My amazing guided journals & planners are here > https://www.rebeccaadamsbiz.com/books
13 min
About Smashing Through...
From the publisher's feed
Smash through old patterns. Rewire your mind. Rise.
You know you’re meant for more. So why does it still feel like you’re circling the same patterns?
If you’ve been spinning your wheels — mentally, emotionally, or in your business — it’s not because you’re broken.
It’s because no one ever showed you how to smash through the noise in your head & reclaim your power.
That’s exactly what Smashing Through... with Rebecca Adams is here to do.
This podcast is your midweek & weekend mindset reset — packed with high-frequency truth, deep breakthroughs, & powerful shifts that move you forward, fast.