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Hi Smiling Sonia here.This is an audio journal where I share how I've overcome challenges to move from just living to striving with a chronic illness.In 2013 I was eventually diagnosed with Mollar... more
FAQs about Smiling Sonia: Thriving with a Chronic Illness:How many episodes does Smiling Sonia: Thriving with a Chronic Illness have?The podcast currently has 176 episodes available.
April 07, 2021163. LGBT+ History MonthToday's episode of my viral meningitis recovery journal was recorded on 04/02/21. So today I've had a lot of thoughts running around my head much like yesterday. So I'm talking about being Black, being Female and being a Lesbian and oh yes, having a chronic illness.Join my Facebook community - https://www.facebook.com/groups/thrivingwithachronicillnessBook a free strategy session to find out how I can help you to build an emergency fund - https://smilingsonia.com...more24minPlay
April 06, 2021162. Mentoring, Self Acceptance and VisibilityToday's episode of my viral meningitis recovery journal was recorded on 03/02/21. It's a bit of mixed bag today but I had a number of things twirling in my head that I wanted to explore. Anyway let's see where it goes.Join my Facebook community - https://www.facebook.com/groups/thrivingwithachronicillnessBook a free strategy session to find out how I can help you to build an emergency fund - https://smilingsonia.com...more33minPlay
April 05, 2021161. Habits Are Crucial to Achieving GoalsToday's episode of my viral meningitis recovery journal was recorded on 02/02/21. One of the main things I've learned about goals is that habits are the foundation for achieving them. Join my Facebook community - https://www.facebook.com/groups/thrivingwithachronicillnessBook a free strategy session to find out how I can help you to build an emergency fund - https://smilingsonia.com...more30minPlay
April 02, 2021160. Thoughts About a New Role or New CareerToday's episode of my viral meningitis recovery journal was recorded on 28/01/21. I've always been career minded and looking for new opportunities. However, when I was diagnosed with a chronic illness I became scared about changing my job in case I became unwell in my new role.Join my Facebook community - https://www.facebook.com/groups/thrivingwithachronicillnessBook a free strategy session to find out how I can help you to build an emergency fund - https://smilingsonia.com...more40minPlay
April 01, 2021159. When a Chronic Illness Results in Reduction in IncomeToday's episode of my viral meningitis recovery journal was recorded on 26/01/21. It's been six months since my last meningitis attack. Today I recall what it was like when my family went from a two income family to a one income family.Join my Facebook community - https://www.facebook.com/groups/thrivingwithachronicillnessBook a free strategy session to find out how I can help you to build an emergency fund - https://smilingsonia.com...more32minPlay
March 31, 2021158. How To Tweak Your GoalsToday's episode of my viral meningitis recovery journal was recorded on 25/01/21. Today I speak about how we can tweak our goals without actually changing the goal itself.Join my Facebook community - https://www.facebook.com/groups/thrivingwithachronicillnessBook a free strategy session to find out how I can help you to build an emergency fund - https://smilingsonia.com...more28minPlay
March 30, 2021157. Reviewing my Health GoalToday's episode of my viral meningitis recovery journal was recorded on 21/01/21. Today I went down a different path and discovered a secret garden I'd not seen before. Today I'm reviewing my health goal.Join my Facebook community - https://www.facebook.com/groups/thrivingwithachronicillnessBook a free strategy session to find out how I can help you to build an emergency fund - https://smilingsonia.comWhilst out walking today I went down a different path and came across a secret garden....more32minPlay
March 29, 2021156. Start decluttering early in Readiness for Moving HouseToday's episode of my viral meningitis recovery journal was recorded on 20/01/21. With a house move in my near future I'm back to doing some more decluttering in the house.Join my Facebook community - https://www.facebook.com/groups/thrivingwithachronicillnessBook a free strategy session to find out how I can help you to build an emergency fund - https://smilingsonia.com...more28minPlay
March 25, 2021155. Finances and buying a houseToday's episode of my viral meningitis recovery journal was recorded on 19/01/21. I'm out on my walk again this morning. My thoughts are on my finances because I want to be in a position to buy a house later this year. Join my Facebook community - https://www.facebook.com/groups/thrivingwithachronicillnessBook a free strategy session to find out how I can help you to build an emergency fund - https://smilingsonia.com...more31minPlay
March 24, 2021154. I Share my 90 Day PlanToday's episode of my viral meningitis recovery journal was recorded on 18/01/21. I've taken today off work. Each year on my birthday I like to set out a plan for the year starting with the first 90 days.Join my Facebook community - https://www.facebook.com/groups/thrivingwithachronicillnessBook a free strategy session to find out how I can help you to build an emergency fund - https://smilingsonia.com...more42minPlay
FAQs about Smiling Sonia: Thriving with a Chronic Illness:How many episodes does Smiling Sonia: Thriving with a Chronic Illness have?The podcast currently has 176 episodes available.