Jessica welcomes Shana Spence, MS RDN, of The Nutrition Tea, to the show to talk about food elitism, Wellness culture and her new book Live Nourished; Make Peace with Food, Banish Body Shame, and Reclaim Joy. 

Somehow we always get back to anti-diet dietitians making cereal ads. And this time we mention the connection to Anahad O'Connor and his Lose It app.

Also, Jessica is in Time Magazine!!

Jessica’s videos with her dad:

Drip Drop should have been Gatorade

Liquid Death

Olipop

Liquid IV

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You can watch this episode on Spotify and at ⁠https://www.youtube.com/@MakingItAwkwardPod⁠

Jessica's book: ⁠It's Always Been Ours; Rewriting the Story of Black Women's Bodies⁠