Recently, someone said the phrase to me, “Not everyone deserves a front row seat to your life...” and it’s had me thinking...(says the podcaster) 

Get your lighters ready for a quick smoke break as we touch on the elephant in the room... wait, what?

Happy Spring Everyone!!

The flu has hit my house in the worst way! Get your lighters ready as I give you a glimpse into my disgusting week.

What starts off as a PSA with Lady J, turns into a breakthrough as we realize the world has lost another Warrior battling his inner demons. 

Lighters up for SBS.

Ooops, I did it again... 

Sometimes my brain is in overdrive and goes off the rails.. but in the best way ever... So treat yo self and make sure to have the lighters ready for this one y’all. 

Just do it.

Short and sweet this week #Smokers... What do you do when good things start to “happen” in your life? Time to Level UP!

Buckle up #Smokers and prepare to have some truth Bombs dropped on this weeks episode. Get those lighters up and be ready for a bumpy ride, with some

Sniffles along the way...

LET’S GO!

Time to get real... real quick. This week, we fall down the rabbit hole and examine authenticity, in the eye of the beholder. We discuss skeletons in the closet and ask what it means if a dude doesn’t return your panties when you call it quits. Plus, some other stuff.

Welcome back #Smokers.. it’s time to get down to business and make some positive changes in life.It’s been a rough few months y’all, but I’m back and ready to find the funny, even during the darkest moments.

What’s up Smokers?!?

It’s time to Bust out your lighters and fuzzy flannel shirts as we take a Smoke Break to welcome in October and happily kiss September goodbye!! 

Join me as we find the funny and hold ourselves accountable.