Episode 186- Part 2 of the 5 Part Series call The Smile Challenge, The headphones Came Off. This is a real story from one of my flights over the last couple of weeks.

This entire podcast is built on integrity and every episode is available for all ages.

If you would like to join a future episode please email me at [email protected] or go to our website www.smoltzyandfriends.com and fill out our web form. Please also send us any suggestion of future content.

We appreciate you listening today and we hope you will share our podcast with your family and friends. We are building this community one listener at a time. Make sure you hit the follow button on your favorite podcast platform.

Until next time

Keep showing up for people, because you never know who needs the reset.

Producer / Host - Mike "Smoltzy"

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.smoltzyandfriends.com⁠⁠⁠⁠⁠⁠⁠⁠

Episode 185 - You set the Bar to low. This is the beginning of our 5 Part Series call The Smile Challenge. This is a real story from one of my flights over the last couple of weeks.

This entire podcast is built on integrity and every episode is available for all ages.

If you would like to join a future episode please email me at [email protected] or go to our website www.smoltzyandfriends.com and fill out our web form. Please also send us any suggestion of future content.

We appreciate you listening today and we hope you will share our podcast with your family and friends. We are building this community one listener at a time. Make sure you hit the follow button on your favorite podcast platform.

Until next time

Keep showing up for people, because you never know who needs the reset.

Producer / Host - Mike "Smoltzy"

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.smoltzyandfriends.com⁠⁠⁠⁠⁠⁠⁠⁠

Episode 184 - This episode is about the Key to staying Positive. Also making someone smile. Make sure you listen to the 5 Part Smile Challenge following this episode.

This entire podcast is built on integrity and every episode is available for all ages.

If you would like to join a future episode please email me at [email protected] or go to our website www.smoltzyandfriends.com and fill out our web form. Please also send us any suggestion of future content.

We appreciate you listening today and we hope you will share our podcast with your family and friends. We are building this community one listener at a time. Make sure you hit the follow button on your favorite podcast platform.

Until next time

Your circumstance is temporary, but your mindset shapes your future.

Positivity is not weakness , it’s emotional strength.

Sometimes your smile, your calmness, or your hope may be the exact thing somebody else needs to keep going.

Producer / Host - Mike "Smoltzy"

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.smoltzyandfriends.com⁠⁠⁠⁠⁠⁠⁠⁠

Episode 183 - This episode is call To The Mothers, Happy Mothers Day. If you are carry for someone you are a mother figure. Thank you for what you do each and every day.

This podcast is built on integrity and every episode is available for all ages.

If you would like to join a future episode please email me at [email protected] or go to our website www.smoltzyandfriends.com and fill out our web form. Please also send us any suggestion of future content.

We appreciate you listening today and we hope you will share our podcast with your family and friends. We are building this community one listener at a time. Make sure you hit the follow button on your favorite podcast platform.

Until next time

Love has impact even when it goes unnoticed.

Encouragement can change the direction of someone's life

The strongest people are often the ones quietly holding everyone else together.

Producer / Host - Mike "Smoltzy"

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.smoltzyandfriends.com⁠⁠⁠⁠⁠⁠⁠⁠

Episode 182 - This one might tug a little bit. It's about a Saturday morning drive and couple moments during my drive reminded me of my late father. Miss you Pops.

This podcast is built on integrity and every episode is available for all ages.

If you would like to join a future episode please email me at [email protected] or go to our website www.smoltzyandfriends.com and fill out our web form. Please also send us any suggestion of future content.

We appreciate you listening today and we hope you will share our podcast with your family and friends. We are building this community one listener at a time. Make sure you hit the follow button on your favorite podcast platform.

Until next time

Will see you on a future episode.

Producer / Host - Mike "Smoltzy"

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.smoltzyandfriends.com⁠⁠⁠⁠⁠⁠⁠⁠

Episode 181 - This is part of a 5 part series called Grateful to be Vertical. Episode 5 and the final episode in this series focuses on Legacy Is Built Daily.

This podcast is built on integrity and every episode is available for all ages.

If you would like to join a future episode please email me at [email protected] or go to our website www.smoltzyandfriends.com and fill out our web form. Please also send us any suggestion of future content.

We appreciate you listening today and we hope you will share our podcast with your family and friends. We are building this community one listener at a time. Make sure you hit the follow button on your favorite podcast platform.

Until next time

Be grateful that your vertical and stay strong!

Producer / Host - Mike "Smoltzy"

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.smoltzyandfriends.com⁠⁠⁠⁠⁠⁠⁠⁠

Episode 180 - This is part of a 5 part series called Grateful to be Vertical. Episode 4 focuses on Reset Isn't Weakness

This podcast is built on integrity and every episode is available for all ages.

If you would like to join a future episode please email me at [email protected] or go to our website www.smoltzyandfriends.com and fill out our web form. Please also send us any suggestion of future content.

We appreciate you listening today and we hope you will share our podcast with your family and friends. We are building this community one listener at a time. Make sure you hit the follow button on your favorite podcast platform.

Until next time

Make sure you check out Episode 5 Legacy Is Built Daily

Producer / Host - Mike "Smoltzy"

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.smoltzyandfriends.com⁠⁠⁠⁠⁠⁠⁠⁠

Episode 179 - This is part of a 5 part series called Grateful to be Vertical. Episode 3 focuses on Someone is Watching.

This podcast is built on integrity and every episode is available for all ages.

If you would like to join a future episode please email me at [email protected] or go to our website www.smoltzyandfriends.com and fill out our web form. Please also send us any suggestion of future content.

We appreciate you listening today and we hope you will share our podcast with your family and friends. We are building this community one listener at a time. Make sure you hit the follow button on your favorite podcast platform.

Until next time

Make sure you check out Episode 4 Reset Isn't Weakness

Producer / Host - Mike "Smoltzy"

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.smoltzyandfriends.com⁠⁠⁠⁠⁠⁠⁠⁠

Episode 178 - This is part of a 5 part series called Grateful to be Vertical. This is Episode 2 focusing on Control What You Can Carry.

This podcast is built on integrity and every episode is available for all ages.

If you would like to join a future episode please email me at [email protected] or go to our website www.smoltzyandfriends.com and fill out our web form. Please also send us any suggestion of future content.

We appreciate you listening today and we hope you will share our podcast with your family and friends. We are building this community one listener at a time. Make sure you hit the follow button on your favorite podcast platform.

Until next time

Make sure you check out Episode 3 Someone is Watching

Producer / Host - Mike "Smoltzy"

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.smoltzyandfriends.com⁠⁠⁠⁠⁠⁠⁠⁠

Episode 177 - This is part of a 5 part series called Grateful to be Vertical. Episode 1 focuses on You woke up and that matters most.

This podcast is built on integrity and every episode is available for all ages.

If you would like to join a future episode please email me at [email protected] or go to our website www.smoltzyandfriends.com and fill out our web form. Please also send us any suggestion of future content.

We appreciate you listening today and we hope you will share our podcast with your family and friends. We are building this community one listener at a time. Make sure you hit the follow button on your favorite podcast platform.

Until next time

Make sure you check out Episode 2 Control What You Can Carry

Producer / Host - Mike "Smoltzy"

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.smoltzyandfriends.com⁠⁠⁠⁠⁠⁠⁠⁠