Smoltzy And Friends

Episode 227 - Another On the way with Smoltzy talking about handling Handling Stress, Anxiety, Tension and Uncertainty. I open up about how I process each one of these and hopefully you will get something out of this episode.

This entire podcast is built on integrity and every episode is available for all ages.

If you would like to join a future episode please email me at [email protected] or go to our website www.smoltzyandfriends.com and fill out our web form. Please also send us any suggestion of future content.

We appreciate you listening today and we hope you will share our podcast with your family and friends. We are building this community one listener at a time. Make sure you hit the follow button on your favorite podcast platform.

Until next time

Don't carry stress alone and know your SQUAD

When something hits you, ask yourself where it's coming from before you let it control you or your day

Protect your heart. You don't have to let every thought, every narrative and every negative voice take up residence inside of you.

Producer / Host - Mike "Smoltzy"

#onthewaywithsmoltzy #integrity #godsgotthis #conversationswithsmoltzy #removingtension #handling anxiety #openingup #stress #YouTube #spotify #apple #iheart

Episode 226 - Questions from listeners. This one is simple "Who Are You Smoltzy? I end up answering this question on this episode and I hope you will give it a listen and you enjoy my openness.

This entire podcast is built on integrity and every episode is available for all ages.

If you would like to join a future episode please email me at [email protected] or go to our website www.smoltzyandfriends.com and fill out our web form. Please also send us any suggestion of future content.

We appreciate you listening today and we hope you will share our podcast with your family and friends. We are building this community one listener at a time. Make sure you hit the follow button on your favorite podcast platform.

Until next time

Keep learning

Keep growing

Keep listening

And keep becoming the person you're meant to be.

Producer / Host - Mike "Smoltzy"

#onthewaywithsmoltzy #whoareyousmoltzy #whoareyou #conversationswithsmoltzy #donttakethingsforgranted #defendingyourstory #openingup #stayconnected #YouTube #spotify #apple #iheart

Episode - When someone calls you to check in and bless you. I am not share the name of the person so this is why I only said Thank You "A".

I hope you will give it a listen and it will bless you as it blessed me.

This entire podcast is built on integrity and every episode is available for all ages.

If you would like to join a future episode please email me at [email protected] or go to our website www.smoltzyandfriends.com and fill out our web form. Please also send us any suggestion of future content.

We appreciate you listening today and we hope you will share our podcast with your family and friends. We are building this community one listener at a time. Make sure you hit the follow button on your favorite podcast platform.

Until next time

We hope to see you on the road with Smoltzy and a future episode

Producer / Host - Mike "Smoltzy"

#onthewaywithsmoltzy #friendship #godsgotthis #conversationswithsmoltzy #donttakethingsforgranted #checkinonsomeone #openingup #stayconnected #YouTube #spotify #apple #iheart

Episode 224 - Would you join us this October 31, 2026 to Walk To End Alzheimer's. We are building a community of 50+ to support this cause. Please visit www.smoltzyandfriends.com to to sign up. Please email us if you have any questions or trouble signing up as a walker at [email protected]. I also have shirts for those joining us.

Thank you for your consideration in advance.

This entire podcast is built on integrity and every episode is available for all ages.

If you would like to join a future episode please email me at [email protected] or go to our website www.smoltzyandfriends.com and fill out our web form. Please also send us any suggestion of future content.

We appreciate you listening today and we hope you will share our podcast with your family and friends. We are building this community one listener at a time. Make sure you hit the follow button on your favorite podcast platform.

Until next time

We hope to see you on October 31, 2026

Producer / Host - Mike "Smoltzy"

#onthewaywithsmoltzy #endalz #walktoendalzheimers #conversationswithsmoltzy #donttakethingsforgranted #defendingyourstory #walktosupportothers #stayconnected #YouTube #spotify #apple #iheart

Episode 223 - This is a new series I am calling On The Way With Smoltzy. These will be conversations while having coffee, driving with someone or even talking on a walk. I hope you will enjoy this series and maybe you'll be one of the people I talk with.

This entire podcast is built on integrity and every episode is available for all ages.

If you would like to join a future episode please email me at [email protected] or go to our website www.smoltzyandfriends.com and fill out our web form. Please also send us any suggestion of future content.

We appreciate you listening today and we hope you will share our podcast with your family and friends. We are building this community one listener at a time. Make sure you hit the follow button on your favorite podcast platform.

Until next time

Maybe the destination isn't always the most important part.

Maybe sometimes the conversation along the way is the real journey.

Producer / Host - Mike "Smoltzy"

#onthewaywithsmoltzy #integrity #godsgotthis #conversationswithsmoltzy #donttakethingsforgranted #defendingyourstory #openingup #stayconnected #YouTube #spotify #apple #iheart

Episode 222 - I like to call this A God Wink. Those moments when a memory comes back and your love one is there with you, not physically but emotionally. I hope you will give it a listen.

This entire podcast is built on integrity and every episode is available for all ages.

If you would like to join a future episode please email me at [email protected] or go to our website www.smoltzyandfriends.com and fill out our web form. Please also send us any suggestion of future content.

We appreciate you listening today and we hope you will share our podcast with your family and friends. We are building this community one listener at a time. Make sure you hit the follow button on your favorite podcast platform.

Until next time

Keep your eyes open

Keep your open

And don't miss the little moments

Because you never know your next God Wink might be right around the corner.

Producer / Host - Mike "Smoltzy"

#integrity #godsgotthis #godwink #donttakethingsforgranted #defendingyourstory #openingup #stayconnected #YouTube #spotify #apple #iheart

Episode -221 - This episode was created after talking with a friend Brad who has recently lost his mother. He is a dear friend and this podcast was formed after my call with him. If you have ever had a loss this might be something you might connect with.

This entire podcast is built on integrity and every episode is available for all ages.

If you would like to join a future episode please email me at [email protected] or go to our website www.smoltzyandfriends.com and fill out our web form. Please also send us any suggestion of future content.

We appreciate you listening today and we hope you will share our podcast with your family and friends. We are building this community one listener at a time. Make sure you hit the follow button on your favorite podcast platform.

Until next time

Love doesn't disappear when someone leaves this world

Sometimes, it simply changes the way it shows up

Praying for you Brad and your extended family.

Much Love Smoltzy

Producer / Host - Mike "Smoltzy"

#integrity #godsgotthis #supportingsomeone #processingloss #dontforgetthememories #openingup #stayconnected #YouTube #spotify #apple #iheart

Episode 220 - Don't get catch up in others not being factual about you and telling a story that is not true. Your Integrity will stand up just on it's own. I hope you will give it a listen.

This entire podcast is built on integrity and every episode is available for all ages.

If you would like to join a future episode please email me at [email protected] or go to our website www.smoltzyandfriends.com and fill out our web form. Please also send us any suggestion of future content.

We appreciate you listening today and we hope you will share our podcast with your family and friends. We are building this community one listener at a time. Make sure you hit the follow button on your favorite podcast platform.

Until next time

Keep being you

Keep walking in truth

Keep your integrity intact

Producer / Host - Mike "Smoltzy"

#integrity #godsgotthis #supportingsomeone #donttakethingsforgranted #defendingyourstory #openingup #stayconnected #YouTube #spotify #apple #iheart

Episode 219 - This episode breaks down the saying All In To Win It and I hope you will give it a listen.

This entire podcast is built on integrity and every episode is available for all ages.

If you would like to join a future episode please email me at [email protected] or go to our website www.smoltzyandfriends.com and fill out our web form. Please also send us any suggestion of future content.

We appreciate you listening today and we hope you will share our podcast with your family and friends. We are building this community one listener at a time. Make sure you hit the follow button on your favorite podcast platform.

Until next time

Lead with purpose

Lead with passion

And leave a legacy

Producer / Host - Mike "Smoltzy"

#inittowinit #donttrytofixit #itsnotaboutwinning #buildingsomeoneup#listeningwithothers #openingup #stayconnected #YouTube #spotify #apple #iheart

Episode 218 - I was recently talking with a focus group and we had people in there who are just entering college, graduate from college. And then we had people who just entered the workforce for 6

months and others who have been with the same company for 38 years. Yes the same company!

I hope you will give us a listen.

This entire podcast is built on integrity and every episode is available for all ages.

If you would like to join a future episode please email me at [email protected] or go to our website www.smoltzyandfriends.com and fill out our web form. Please also send us any suggestion of future content.

We appreciate you listening today and we hope you will share our podcast with your family and friends. We are building this community one listener at a time. Make sure you hit the follow button on your favorite podcast platform.

3 thing;s

Continue to work hard

Protect your integrity

And stay open to where your journey will take you.

Until next time

Keep staying who you are

Continue to grow in your career

And make sure you have a great day

Just be there

Producer / Host - Mike "Smoltzy"

#ownyourcareer #buildingyourcareer #advocateforyourself #donttakethingsforgranted #joinafocusgroup #smoltzyandfriendspodcast #stayconnected #YouTube #spotify #apple #iheart