Pros/cons of shaving vs waxing?Keeping pace with strangers?When should cyclists give way to runners?How to adventure cycle? (Bikepacking 101)Are you a cycling romantic or pragmatist?→ <a href='https://www.semiprocycling.com/digest'>Subscribe to the Cycling Science Digest</a> → <a href='https://www.semiprocycling.com/teamsemipro'>Join Team SEMIPRO</a>

Pros/cons of shaving vs waxing?Keeping pace with strangers?When should cyclists give way to runners?How to adventure cycle? (Bikepacking 101)Are you a cycling romantic or pragmatist?→ Subscribe to the Cycling Science Digest → Join Team SEMIPRO

Pros/cons of shaving vs waxing?Keeping pace with strangers?When should cyclists give way to runners?How to adventure cycle? (Bikepacking 101)Are you a cycling romantic or pragmatist?→ <a href="https://www.semiprocycling.com/digest" rel="noopener noreferrer">Subscribe to the Cycling Science Digest</a> → <a href="https://www.semiprocycling.com/teamsemipro" rel="noopener noreferrer">Join Team SEMIPRO</a>

Smooth Legs, Bikepacking, & Rider Etiquette

Welcome to Chain Reaction. I’m Coach Damian Ruse, a professional cycling coach for over a decade. Each episode unpacks a real cycling story about the human side of performance.

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Welcome to Chain Reaction. I’m Coach Damian Ruse, a professional cycling coach for over a decade. Each episode unpacks a real cycling story about the human side of performance.

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Smooth Legs, Bikepacking, & Rider Etiquette

Smooth Legs, Bikepacking, & Rider Etiquette

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