Host Checka Cee is joined by Co-host Elisha Plunkett talking about something real that effects each and every one of us at some point in our lives...GRIEF! We touch on the stages of grief and the many ways you can deal with grief without feeling isolated! We discuss the grieving of Vanessa Bryant as the tragedy of Kobe Bryant and daughter Gigi's death will effect her forever! Take a moment to listen to the real life experiences you will encounter through their lives and how it will eventually effect your life! 

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On this episode you'll hear some shocking numbers across the board as they seperate men and women in the corporate setting. Joined by licensed broker and insurance agent, Tami Lewis, who breaks down how you can snapback from these disparities with more than raise from your boss. Listen and learn! 

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In this Episode Checka Cee is joined by friend and Co-host Kimmy Nicole who has managed to build her own brand through past career rejection. Kimmy Nicole talks about the importance of staying consistent with your brand on social media and more. Sit back and snapback from your career rejection as they school you on how to build your brand instead! 

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In this episode Checka Cee is joined by friend and Co-host Karinah Santiago, who talks about her experience with Yo-yo dieting since the age of eight. They talk about ways to stop the trendy dieting and begin self awareness of your relationship with food. 

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Checka Cee and Co-Host, Fitness trainer, prenatal coach, and Mom-to-be Desiree Nathanson talk about the benefits of working out while pregnant. Listen to their shared experiences and become inspired to workout during your pregnancy.  

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