Snaps and Golf Claps

Snaps and Golf Claps

By SachiHealth & FitnessMental HealthEducationSelf-Improvement
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Snaps and Golf Claps episodes

  • the truth about the journey - ep.16
    What's up guys! This episode is a bit different than the other's. I chat a bit about my current headspace and the importance of embracing the process on any journey you may be on. I also decided to answer a listener question towards the end. In that question we discuss ways fear can hold you back and what I've done over the years to learn how to let go of fear.
    • If you haven't yet, make sure you follow the podcast! Leave a rating and a review and share it with someone that you think will enjoy the episode!
    • music by @loopin_iii
    *be a little better, everyday.
    23 min
  • keep your curiosity alive - ep.15
    What's up guys! I've been going through a bit of a self-exploration/self-discovery and you hear me process a bit of this in real time as well as chat a bit about trying new things, having things to look forward to, and the power of your word.
    • music by @loopin_iii
    *be a little better, everyday.
    13 min
  • new experiences give you new perspective + Q&A - ep.14
    What's up guys! This episode is a bit of a hybrid episode. I chat a bit about going through tumultuous times in life and how we can apply the things we've learned in our journeys. I also answer a few questions that you all submitted (big thank you to everyone that did!). We go into some of the best advice I've received, things I did to shift focus to myself, and people that don't want to see you happy!
    • as always, thank you for all of your support! follow the pod on all audio podcasting platforms and leave a rating and review. @snapsandgolfclaps on all socials (tiktok, instagram, youtube)
    • music by @loopin_iii
    *be a little better, everyday.
    27 min
  • consistency creates momentum - ep.13
    what's up guys! today I am chatting about why motivation alone won't get you to your goals and how to create momentum in your life to set you up for success.
    • as always, thank you for all of your support! follow the pod on all audio podcasting platforms and leave a rating and review. @snapsandgolfclaps on all socials (tiktok, instagram, youtube)
    • music by @loopin_iii
    *be a little better, everyday.
    14 min
  • your feelings are not your identity - ep.12

    in this episode, we are back in Studio Closet! we will discuss how to be the observer of your feelings and emotions without them becoming your persona. we have so many emotional patterns that are so deeply engrained in us that we aren't aware of until something triggers them. how do we release those things? how do we rebuild our new identity after we've shed the old version?-----------------------------------------------------------------------------as always, thank you for all of your support! follow the pod on all audio podcasting platforms and leave a rating and review. @snapsandgolfclaps on all socials (tiktok, instagram, youtube) music by @loopin_iii *be a little better, everyday.

    33 min
  • don't negotiate with your non-negotiables - ep.11
    what's going on guys! in this episode, I talk about the importance of specificity related to the things you want in life and why we should NEVER negotiate with our non-negotiables. I also chat about the importance of shifting your perspective in your mental environment to elicit a change in your physical environment. as always, thank you for all of your support! follow the pod on all audio podcasting platforms and leave a rating and review. @snapsandgolfclaps on all socials (tiktok, instagram, youtube) music by @loopin_iii *be a little better, everyday.
    25 min
  • self awareness unlocks new levels - ep.10
    what's up guys! i've made the executive decision to go audio only indefinitely (i do an in depth explanation discussing my reasoning) in this episode, I chat about how awareness helps you unlock new level in your mind and why it's difficult to revert back to old ways once you discover that new level of awareness. I also discuss the restorative nature of having people in your corner that speak life into you and help you reignite your passions. thank you all for your continuous love and support! make sure you follow the podcast on all audio platforms and leave a rating and review. follow @snapsandgolfclaps on all social media sites!*be a little better, everyday.
    18 min
  • navigating your 20s, wellness routines, and transformative books - q&a #1
    First audio only episode where we are going to start answering your questions! In this episode, we discuss how to start a wellness routine, releasing the need to know everything in your 20s, feeling stuck in life, and 3 books that helped me on my journey!If you want to be featured on these episodes, submit an anonymous questions, stories, or comments on the Google Form that can be found on the Snaps and Golf Claps Instagram page. If you enjoy this episode, share it with a friend/loved one. Make sure you follow the podcast and leave a rating/review! Love and appreciate you guys!*be a little better, everyday.
    29 min
  • a little gratitude goes a long way - ep.9
    In this episode I discuss how gratitude changed my life and how what implementing a daily gratitude practice could do for you. If this episode resonated with you, make sure you share it with someone that could get something out of it. Follow the podcast! Leave a rating and a review! New episodes every Tuesday! @snapsandgoldclaps on all socials! Thanks for listening! With love ALWAYS, Sachi *be a little better, everyday.
    10 min
  • know yourself, know your worth - ep.8
    In this episode we discuss the importance of self-love and how prioritizing self bleeds into all other relationships in your life. If this episode resonated with you, make sure you share it with someone that could get something out of it.Follow the show! Leave a rating and a review! New episodes every Tuesday!@snapsandgoldclaps on all socials!Thanks for listening!With love ALWAYS,Sachi*be a little better, everyday.
    12 min

About Snaps and Golf Claps

From the publisher's feed

Sharing some perspective as I go through this growth journey. New realizations, thoughts, and experiences. I hope you all enjoy 🫶🏾

All conversations are welcomed (as long as their rooted in…