In this episode, we take it back to Scarborough, where we connect with Nish Raawks, a hip hop emcee (of Monolith and Cedarhill notoriety). Nish and I went to the same school and grew up in the same area so we reminisce of her first days in hearing hip hop and start off as as rapper. He shares some amazing perspectives of his career and new projects that he is working on. Great episode!!!

As we jus hit the end of March and Women's History Month, we have a returning guest to this episode. Romessa aka @Five6sneakerchick. We catch up and talk about latest sneakers, updates to her collection, upcoming releases and the state of the sneaker game during women's history month. A great episode for sure!

In this episode, this is the third stop on my '23 til Infinity tribute on the 12 great hip hop albums of 1993 - arguably the best year in hip hop history. RIP to Plug 2 aka Dave aka Trugoy, Buhloone Mindstate was the gate way album for me and De La Soul so it holds a special place in my heart. I thought many times of not recording this because just too many rappers have passed away way too soon. I decided to push forward and share my thoughts and feelings towards the album.

In the episode, we connect with some of members of Makeway (Ramona and Kie). This is a dynamic episode as it is also co-hosted by Karen Leroux. We get into each of the women on their personal style, favourite sneakers and experiences at Makeway. Makes for a great episode with a lot of great commentary. Here's to hoping this is the first of many episodes with the team from Makeway.

In this episode, Kiah, a content creator (known from @SimplyKiah and her Sneaker Facts on IG - go check it out) joins the podcast co hosted by Karen Leroux. Karen and I team up to chat with Kiah on her collection, Women's History Month and her incredible fashion sense. This is a MUST watch/listen episode. Available on all streaming platforms and YouTube. This is all part of the Sneaks, Rhymes and Life celebration of Women's History Month - amazing women and their allies. Check it out!