In this episode, we check in with our anticipated month of May and how it is stacking up from a release perspective. I share the highs, lows and what is still on tap with two big weekends to come.

In this episode, we go everything WNBA. I love this league!!! I dive into my preseason thoughts, power rankings after the first week, what have learned so far and how I predict the season to go. In 2026, the Toronto Tempo will be apart of this league! Can't wait!

It took some time to align on this episode but what a conversation it turned into. David, Anthony and I sit talk about different artists and their work. The interest spin we put on things is deciding using Michael Jackson the bar, which album in their catalogue is the Off the Wall album and which is their Thriller. From Outkast to Dr Dre to Kendrick Lamar to Public Enemy to De La Soul, we cover a wide spectrum of artists. Tune in to hear some very interesting insights

In this episode, we celebrate the announcement that Outkast will be joining the Rock and Roll Hall of Fame later this year along with the 31st bday of the their debut album by duo Southernplayalisticadillacmuzik.

In this episode, we dive into the cultural impact of Big Pun's Capital Punishment.

We review the exciting month of May and the big energy sneakers that will be available.

In this episode, we look back to how Mobb Deep moved from their debut Juvenile Hell to following up with one of the greatest LPs in the history of rap.

In this episode, I talk about my chance encounter with legendary rap artist and actor Method Man.

As there is a growing trend with discussing the Mount Rushmore, Isaac returns and we do a deep categories in hip hop.

In this episode, it is another life episode and once again we are talking sports. The NFL Draft is this week and I will take you through my predictions of the first round.