Welcome to our 2024 CrossFit Games Quarterfinals analysis! The tests programmed in the Quarterfinals are giving us a lot of data about where CrossFit could be headed. Are one of those directions now toward endurance and away from strength? And is that better for the sport? Adele, Ant, Chris, and Ed discuss these points and more in today’s episode! THIS PODCAST IS BROUGHT TO YOU BY THE PROCESS PROGRAMMING Website: theprocessprogramming.com Instagram: instagram.com/theprocessprogramming Education: learn.theprocessprogramming.com