Day 116 of 365 Snippets of Encouragement - A One Year Project conceived by Angela Barnard.

We all need faith, not the religious type, but in ourselves. Just as an athlete would build their muscles and strength, you need to cultivate and exercise your faith. Each day use your faith in yourself to move through the obstacles you face to live and empowered life.  

LISTEN & ENJOY! 

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Day 115 of 365 Snippets of Encouragement - A One Year Project conceived by Angela Barnard.

Today just breathe. Take a moment, or many moments and practice the beautiful art of conscious, mindful breathing. When you just breathe, you create space for yourself within. It is your bodies powerful reset button for dealing with stress and anxiety. It also helps you create inner peace.  

LISTEN & ENJOY! 

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Day 114 of 365 Snippets of Encouragement - A One Year Project conceived by Angela Barnard.

To trust yourself is one of the greatest gifts you can give yourself. Goethe said, “As soon as you trust yourself you will know how to live” and this is so true. You create more self-worth and confidence, you learn to know yourself intimately and love yourself more. 

LISTEN & ENJOY! 

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Follow Angela Barnard:

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Facebook - www.facebook.com/inspireforlifecoaching/

LinkedIn - www.linkedin.com/in/inspireforlifecoaching/

Twitter - @angiembarnard

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Day 113 of 365 Snippets of Encouragement - A One Year Project conceived by Angela Barnard.

Are you making yourself the last priority in your life and placing others’ needs before your own? Today is the day to stop and start doing what’s right for you. Always remember, this is your life and you are your greatest priority and asset. So focus on those things that bring you hope and joy and feel good to you.

LISTEN & ENJOY! 

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Follow Angela Barnard:

Website - www.inspireforlifecoaching.com/

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Twitter - @angiembarnard

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Day 112 of 365 Snippets of Encouragement - A One Year Project conceived by Angela Barnard.

When we find contentment in each moment, then we experience happiness in life. Happiness is not a place or a person or a goal, it is being present in each moment and in a state of contentment in each moment. Even when facing a crisis or storm, we can still be content as we understand that all things are changing and this too shall pass.   

LISTEN & ENJOY! 

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Follow Angela Barnard:

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Twitter - @angiembarnard

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Day 111 of 365 Snippets of Encouragement - A One Year Project conceived by Angela Barnard.

If you want to experience fulfilment and power in your life, master yourself. Lau Tzu said, “Mastering others is strength; mastering yourself is true power.” When we work vigilantly on our inner being as well as our outer being, we create synergy within and self-mastery. 

LISTEN & ENJOY! 

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Follow Angela Barnard:

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Twitter - @angiembarnard

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Day 110 of 365 Snippets of Encouragement - A One Year Project conceived by Angela Barnard.

Are you trying to make others happy by sacrificing yourself? In today’s snippet, you’re encouraged to never sacrifice you. There will always be those who have a problem with who you are or how you behave. That is their problem not yours. Never sacrifice who you are because you’re beautiful and unique as you are. 

LISTEN & ENJOY! 

If you've enjoyed this episode, remember to COMMENT and SUBSCRIBE

Follow Angela Barnard:

Website - www.inspireforlifecoaching.com/

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Twitter - @angiembarnard

READ THE BOOK - mybook.to/caminobook2 

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Day 109 of 365 Snippets of Encouragement - A One Year Project conceived by Angela Barnard.

Happiness is not happening ‘when’ it’s happening now. Happiness is not the station we arrive at, happiness is the journey and how we travelled to get there. You cannot have a miserable journey and arrive at a happy ending. That is known as relief for arriving not for creating a happy experience. As Margaret Runbeck said, “Happiness is not a station you arrive at, but a manner of traveling.”

LISTEN & ENJOY! 

If you've enjoyed this episode, remember to COMMENT and SUBSCRIBE

Follow Angela Barnard:

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Twitter - @angiembarnard

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Day 108 of 365 Snippets of Encouragement - A One Year Project conceived by Angela Barnard.

Move on from where you’re stuck or don’t belong. It is painful to grow and experience change but we cannot experience growth or change if we’re not willing to move on. Find the courage within to do what’s best for you in your life and continue to grow. 

LISTEN & ENJOY! 

If you've enjoyed this episode, remember to COMMENT and SUBSCRIBE

Follow Angela Barnard:

Website - www.inspireforlifecoaching.com/

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Twitter - @angiembarnard

READ THE BOOK - mybook.to/caminobook2 

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Day 107 of 365 Snippets of Encouragement - A One Year Project conceived by Angela Barnard.

Life is lived forward not backwards or through the rear view mirror. Don’t look back in regret and anger. Once you’ve made a decision to move forward look in that direction and keep moving in that direction.

LISTEN & ENJOY! 

If you've enjoyed this episode, remember to COMMENT and SUBSCRIBE

Follow Angela Barnard:

Website - www.inspireforlifecoaching.com/

Facebook - www.facebook.com/inspireforlifecoaching/

LinkedIn - www.linkedin.com/in/inspireforlifecoaching/

Twitter - @angiembarnard

READ THE BOOK - mybook.to/caminobook2 

Sign Up for Snippets - eepurl.com/dIt8Fj