Snooze Worthy

Snooze Worthy

By Lindsey BurchfieldParentingKids & Family
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Snooze Worthy episodes

  • Episode 8 - Toddlers & Sleep

    Welcome to Snooze Worthy! In Episode 8, we’ll dive deep into the world of toddlers and sleep—one of the most exciting yet challenging stages for parents. Toddlers are growing fast and constantly testing boundaries, which can make bedtime a bit of a rollercoaster. In this episode, we’ll explore how to handle common toddler sleep challenges like bedtime resistance, night wakings, and early risers.

    We’ll also share tips on how to create a calming and consistent sleep environment that works for your busy little one. Join us to learn practical strategies for helping your toddler sleep soundly through the night!

    And don’t forget to check out Episode 7, where we guide you through creating the perfect bedtime routine for any age. It’s one of the simplest yet most essential steps you can take to ensure your child gets a restful night’s sleep!

    Hosted on Acast. See acast.com/privacy for more information.

    12 min
  • Episode 7 - Bedtime Builder
    Welcome to Snooze Worthy! In Episode 7, we’ll guide you through creating the perfect bedtime routine for any age. Establishing a bedtime routine is one of the simplest yet most essential steps you can take to ensure your child gets a restful night’s sleep. Join us to learn how!

    Hosted on Acast. See acast.com/privacy for more information.

    18 min
  • Episode 6 - Sleep Regressions
    Welcome to Snoozy Worthy! Join us for episode 6 as we discuss dreaded sleep regressions. Learn what causes a regression and how to overcome it.

    Hosted on Acast. See acast.com/privacy for more information.

    11 min
  • Episode 5 - Back to School & Sleep
    Welcome to Snooze Worthy! Join us for episode 5 where we discuss back-to-school and sleep. Summer can be a time for flexible bedtimes and mornings but school requires more structure. Take a listen on how you can make that transition back to school manageable for everyone!

    Hosted on Acast. See acast.com/privacy for more information.

    12 min
  • Episode 4 - When should you hire a sleep consultant?
    Welcome to Snooze Worthy! In Episode 4, we dive into the topic of hiring a sleep consultant or specialist. We'll help you determine when it's the right time to seek professional support for your child's sleep challenges and when you might manage on your own. Tune in to understand the signs that indicate it's time to get expert help and how to make the best decision for your family's sleep needs.

    Hosted on Acast. See acast.com/privacy for more information.

    16 min
  • Episode 3 - The ABCs of Safe Sleep
    Welcome to Snooze Worthy! Join us for Episode 3 as we explore the ABCs of safe sleep. At Parenting Practice, we believe that prioritizing safe sleep from day one is essential, and we'll share tips on how to make it happen.

    Hosted on Acast. See acast.com/privacy for more information.

    14 min
  • Episode 2 - The Science of Pediatric Sleep
    Welcome to Snoozy Worthy! Join us for episode 2 as we discuss the science behind pediatric sleep and why teaching your child the skill of independent sleep is so important to their overall health.

    Hosted on Acast. See acast.com/privacy for more information.

    19 min
  • Episode 1 - Getting to Know Lindsey & Paige
    Welcome to Snoozy Worthy! Join us for episode 1 as we get to know Lindsey & Paige, partners of Parenting Practice of Colorado. Learn their path to becoming Pediatric Sleep Specialists and why they decided to do business together.

    Hosted on Acast. See acast.com/privacy for more information.

    10 min

About Snooze Worthy

From the publisher's feed

Welcome to Snooze Worthy, your window into the world of pediatric sleep, where we explore the science behind sweet dreams, effective sleep teaching techniques, and all the intriguing nuances of your…