By Justina Victoria
https://beacons.ai/justinavictoria
Welcome to "So Hard," the podcast that gives guidance on all matters of the male heart, hosted by Justina Victoria, Psychosexual Expert for Men and Couples
The podcast currently has 12 episodes available.
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In this episode, I talk about what it means to "be yourself" and why it's the most attractive and healthy direction to go.Â
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In this episode, I weight in on what erectile dysfunction really is after working to cure my clients of it for the last decade.Â
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In this episode we explore how conditioning shapes our perceptions of intimate encounters.
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Have an issue with coming across needy and feel like you've tried to hide it in a million different ways and tried all kinds of advice on the internet to make yourself seem more confident or like you don't care?! This episode is for you. <3
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In today's episode, Justina talks about how looking for red flags is ruining your chances of creating a healthy relationship and what to do instead that is simple, easy and gets straight to the point of whether or not someone is a fit for you.Â
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In this episode, we explore a question asked to me by one of my audience members about what to do when his girlfriend says she's fine but she is clearly not fine.Â
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I wanted to share with you an incredibly common anxiety that I've experienced day in and day out in my work.  The fear of being gay.  Many of my clients suffer from this fear and for those who don't it can seem funny or ridiculous, but it's something that genuinely tortures the men who carry this deep fear. Constantly being bombarded with thoughts like, “Am I attracted to that man over there?! Do I find these women attractive?? Am I gay?? What is wrong with me?!" I have also found that many of the men I know outside of work, including my husband, have gone through a phase or two of anxiety around their sexual orientation.  I made this video to create understanding of how this fear develops, why it manifests in a way that can feel overwhelming and some information that can soothe you if you carry this fear.For some guys, they feel powerless all the time and don’t even try to connect to feeling powerful because they don’t believe it’s something they possess. Others, they gain their power through unbalanced control over their environment or the people in it. And both of these types of men, which make up the majority of men today, are essentially running a trauma response. Genuine power isn’t something you just have or don’t have and it’s not something you gain through trying to have control over everything. It comes from being able to be present with what you feel.
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There is a little millisecond of space between the external stimulus that’s triggering you and your automatic response to protect yourself. And in that space is gold. In that space is choice. In that space is where you connect to your deepest power.
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Justina Victoria is a men's expert and sex coach. Check her out at justinavictoria.com
Join Sharif Joynson and I as we chat about pushing your edge as a man, learning your truth and how to make women genuinely want you.Â
The podcast currently has 12 episodes available.