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 In this episode of So Hard, psychosexual expert Justina Victoria dives into the key components often missing in relationships, especially for those struggling with insecure attachment styles. If relationships feel like an uphill battle despite your best efforts, this episode is for you. Justina reveals two essential pieces to creating the relationship you've always desired—vetting potential partners properly and mastering communication, particularly around feelings, needs, and boundaries. Learn how to break patterns that keep you stuck and transform the way you approach conflict resolution, connection, and personal growth in relationships. Whether you're frustrated with dating or ready to give up on relationships entirely, Justina offers a path forward with actionable insights that will help you thrive in love. 

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In this episode, I talk about what it means to "be yourself" and why it's the most attractive and healthy direction to go. 


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In this episode, I weight in on what erectile dysfunction really is after working to cure my clients of it for the last decade. 

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In this episode we explore how conditioning shapes our perceptions of intimate encounters.

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Have an issue with coming across needy and feel like you've tried to hide it in a million different ways and tried all kinds of advice on the internet to make yourself seem more confident or like you don't care?! This episode is for you. <3

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In today's episode, Justina talks about how looking for red flags is ruining your chances of creating a healthy relationship and what to do instead that is simple, easy and gets straight to the point of whether or not someone is a fit for you. 

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In this episode, we explore a question asked to me by one of my audience members about what to do when his girlfriend says she's fine but she is clearly not fine. 

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For some guys, they feel powerless all the time and don’t even try to connect to feeling powerful because they don’t believe it’s something they possess. Others, they gain their power through unbalanced control over their environment or the people in it. And both of these types of men, which make up the majority of men today, are essentially running a trauma response. Genuine power isn’t something you just have or don’t have and it’s not something you gain through trying to have control over everything. It comes from being able to be present with what you feel.