There are times, when it's time to say goodbye. There are other times, when folks (we can all be folks) don't want to say I'm sorry. Nicole talks about it, and what apologies, as an adult mean to her. 

When life throws things at you, when you want a change, start over. Nicole shares why this idea is so important and valuable to someone in any stage of their lives. 

Life gifts us with moments where clarity and grounding our found. Nicole shares with us what she realized when she had some time to herself and sat with all that live has given, taken away, and shown her. 

Life ain't for no punks. To be succesful in life period, and in getting out of it what you want, boundaries are important. On this episode, Nicole talks about setting them, keeping them, why they are important and what can happen when they are successful. 

Welcome to Season 2! 

The break is over. Join Nicole as she discusses what's on her heart, and how the world and her experiences influence her daily world. 

In this episode, there is an anknowledgement of having to move away from that which no longer serves you... including family. 

You can't always be the bigger person. Being taken for granted or people just expecting you to be one way can be frustrating. Sometimes you've got to hold folks accountable. No matter who it is. This final podcast of 2020 is about just that

TW: Grief, Death

Life isn't easy. People that run the world's societies have made the world believe that Black women are strong enough to take on the world. The truth is, life is for the living, and you must keep going, so strength in all it's forms is needed. 

But whatever you do, whatever dream you have, whatever you start, keep going and finish it. 

This pandemic has made it considerably harder to gossip with your friends at the bar over some wine and dinner. Have no fear, Nicole brings the tea to wherever you listen with this episode about dating and being single!

When divorce occurs, we know it doesn't just involve the two getting divorced, but how does that affect you to lose so many different people? Nicole shares all that and a message to those listening who have something to say about her podcast.

When thinking of break ups, we often think of our romantic relationships first. But what of the other relationships made from those relationships, and what of the more intimate long lasting relationships with friends and how devasting it is to break up with them? Nicole shares some insight about her experience with breaking up with friends.