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So, HoW do I mOVe now?
So, HoW do I mOVe now? episodes
- PREFACE - why talk about everything movement
What the heck - I am about to jump into world of podcasting!
1 min - Step 1. Off and running 🏃🏻♂️ But why do I move ? And what keeps me moving ?MOveMENT!! For most of my life I just did it- (mostly involuntarily too- like breathing, food digestion etc..) but maybe we, as a people, should think more diligently about this incredible resource we have. ⛹🏻♀️ Im genuinely intrigued by movement!!! What it is for others? How ones movement has changed or is being altered as life presents its quirky moments. Episode 1 is Step 1 !- getting the subject of movement off and running. 📢13 min
About So, HoW do I mOVe now?
From the publisher's feed
Let us discuss this phenomenon we know as movement!! I'll do this by chatting with a range of peoples from - * body conditioning coaches * busy mums * corporate executives * dancers * teenagers *…
grandmas * sportsmen n women * those that required adjustment to their movement due to injury or sickness. I'm keen to find out the nuances of movement for them AND how they THINK of their own movement. And to stimulate YOU in considering your own movement and how and why you 'do' it.🤷🏻♀️