The Pandemic has thrown us all off of our regular scheduled programs as we know it. Have you been able to prioritize yourself during it all as we struggle to find a sense of normalcy? What practices did you put in place for yourself as well as your family to make sure you were all taking care of yourselves and each other. Join us as we talk through the journey of self care through this crazy pandemic called Covid-19!

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Self Care Tips through the pandemic reference: https://www.health.harvard.edu/blog/6-self-care-steps-for-a-pandemic-always-important-now-essential-2020041619563

Dating ourselves will forever and always be the most important date we ever go on. Join me as we talk about the importance of why dating ourselves is so important, keeping our cups full at all times, and different methods towards cultivating a happier life within ourselves.

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Great resource for tips on how to date/love ourselves! https://putthekettleon.ca/the-art-dating-yourself-10-self-date-ideas/

Let me take a moment to introduce myself to you all. First and foremost welcome to So, Let's Talk! Where we take a deep dive into getting to the nitty gritty about topics that plagues us all on daily. No matter what creed, color, or your sexuality, we all have things in common and I'm ready to have a shared space where I can do what i love to do with you all which is, TALK! Get to know me a bit more and what I plan on bringing to this podcast weekly on this episode. Can't wait to talk with you all!