This is the Season 2 release of Meditation for Men!  Join Jeff Jones and Carl on another adventure and join in our 100th episode fun with all the congrats!

Thank YOU!  Without YOU, this show would just be us talking into a microphone in space. Love ya and thanks for being on this journey together! 

Have an amazing day!

Hey there! Happy last week of September!  We made it!

This week, we are joined by another McKinney - yes we're related....my B.I.L and huge fan of Meditation for Men, John McKinney!

We chat about Ronnie's garage, concerts and other fun stuff! Thanks for being here!

Join us for these last episodes of Season 1 MENitation......before Season 2 is released!!!

 

Let's get balls deep in this meditation for Men!  Please comment, like and share with someone who needs to calm down and meditate - like a man! ha!

Hey there!

This week we chat about fun stuff including weird state laws that are in effect today and a bus incident that Jef Jones never saw coming! ha!

 

Here's to an amazing day and good juju! Hugs!

Hey there! Here is a re-release of Meditation for Men Episode 3 and 4!!  Have you adapted the nautical term? Did you like the background noise? How about the story?

 

Join Jef Jones and his shenanigans on MENitation!

Hey there!  Glad you're back with us this week!  Whew!  That last commercial episode is hard to beat...and yet here we are!

This week, we talk about a mishap at the paint store (trigger warning for Jef Jones), list of slang terms up from the 60s and .....a Ronnie Jones update while working in the garage!  Technology NOT required when chatting with Ronnie Mfg Jones! Ha!

 

Have a great week!

We are re-releasing MENitation for MEN (M4M) for your listening pleasure - and to get you super jazzed out the release of Season 2!!

 

If you enjoy this, share, tell your friends, neighbors, people in the grocery store line! ITS WORTH IT!

This week was the OPPISODE that Jef Jones has been waiting for! He lives for this!

This episode is opposite - almost all commercials and some games in between! Joining us is Lisa Zawrotny, Productivity + Organizing Coach helping you manage time & avoid burnout 🌟 Host of the Positively Living Podcast and also Jen Ables!!  A jazz-handy trivia game show host who reminds us of the Target lady on SNL. 

 

This combination makes our longest episode the most fun!  Join us and let us know your thoughts!  

 

Lisa can be found here: https://positivelyproductive.com/

and Jen Ables can be found here: https://jenables.com/

Hey! Happy Talk O Tuesday!

It's a great day for a great day! This week we chat about guinea pig costumes and the type of pet that Jeff Jones had - yikes! Then he shares info that we knew grewing up - were lies!  

What!?  Yep! Lies!  Cheers to a fantastic day!  Big hugs and high kicks!

Ha! This week, we chat about things from the week including cicadas, slayer, neighborhood activity crossfit improvements! 

Gr8 times!