Dr. Mike Jones sits down to talk with Kate about healthy weight loss principles, barriers to the process, and how to fight scratching the "itch." Learn practical ways to grocery shop and avoid unhealthy hurdles when out-to-eat with friends and family. 

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Kate gets the dish from Director and Executive Chef, Tim Schoonmaker, on all things healthy eating and what to look out for in nutrition trends. Join us for this first episode in our two-part series for Nutrition Month. 

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Kate sits down with Cardiology Nurse Practitioner, Sarah Gosnell, to talk all things Women's Heart Health in this final Heart Month episode. Sarah gives insight on warning signs and symptoms, prevention and benefits to help lead your best healthy life. There's even an opportunity for a self-assessment!

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In this latest episode, Kate sits down with Dr. Thomas Meyer, one of our cardiology providers, to discuss the importance of National Heart Month, recognizing warnings signs, and what you can do to prevent heart disease in your own life. 

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In this episode of the "Centra Scripts: Podcast" Kate shares a conversation with emergency room physician and medical director at Healthworks, Jerry T. Price, MD, about this season's flu, how to avoid it, and what to do if you end up being diagnosed with it. 

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Our host, Kate Kolb, sits down with Centra's Chief Medical Officer, Dr. Chris Thomson to discuss this new platform, a little of the history of the hospital system, and what our future goals are for the topics and our surrounding communities. 

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