Join us as we have thoughts on how social media can be used for so much good yet can be destructive if used the wrong way. Jodi and Keeks discuss how to healthily use your platform and how to self reflect if it’s becoming a problem.

Links to SM stats:

https://www.oberlo.com/blog/social-media-marketing-statistics

https://etactics.com/blog/social-media-and-mental-health-statistics

Oh! This week's "Quick 3":

1. Lemon8- New SM platform

2. Lululemon- Lightweight High Neck Romper (it's out of stock sadly)

3. Charlotte Tilbury Beautiful Skin Foundation

https://www.sephora.com/product/charlotte-tilbury-beautiful-skin-medium-coverage-liquid-foundation-with-hyaluronic-acid-P480286?om_mmc=ppc-GG_6557108362_78386220883_dsa-822567343668__463251591334_9027500_c&country_switch=us&lang=en&gclid=CjwKCAjw3POhBhBQEiwAqTCuBq-cVDP_Zm3IY9bP3RLuZWCkvCFKgB0gpLoic5eCQuwVbO-5QEHH6xoC24cQAvD_BwE&gclsrc=aw.ds

4. "Good Plans" - Red Rocks Worship

Jodi and Keeks share their fitness journey and how they got started in the industry. They also share encouragement on taking that first step toward healthier habits and how it intersects with faith.

This week's "Quick 3":

1. Chomps Beef Jerky Sticks

https://www.target.com/p/chomps-jalapeno-beef-1-15oz/-/A-85832674.

2. Maybelline Lash Sensational Sky High Lengthening Mascara

https://www.target.com/p/maybelline-lash-sensational-sky-high-lengthening-mascara-802-waterproof-very-black-0-2-fl-oz/-/A-79858533

3. The Chosen - Netflix Series