Episode 14: Keeping Up With Simone And Shanice by So Taboo Podcast

Episode 13: "Her" Health, Shanice and Simone discuss the differences between Yeast infections and BV and share natural tips to help treat them. Some of the remedies referenced in the episode linked below:

Pau D’Arco Tea: https://www.amazon.com/gp/aw/d/B000EJNL76/ref=mp_s_a_1_1_a_it?ie=UTF8&qid=1530462928&sr=8-1&keywords=paul+darco+tea&dpPl=1&dpID=51Kmz0v40WL&ref=plSrch

Probiotics: https://www.invitehealth.com/probiotic-hx/weight-management-supplements/

https://www.amazon.com/gp/aw/d/B01NB0G1V8/ref=mp_s_a_1_1_a_it?ie=UTF8&qid=1530463415&sr=8-1&keywords=florastar

Apple Cider Vinegar: https://www.amazon.com/gp/aw/d/B001ID6MIC/ref=mp_s_a_1_3_s_it?ie=UTF8&qid=1530463027&sr=1-3&keywords=apple+cider+vinegar

On “Episode 12: Mailbag: Religion & Spirituality — How Were You Raised?” Simone and Shanice discuss their views on the difference between spirituality and religion and if it’s ok to pave your own way in your religious/spiritual path in life. Does your upbringing affect this? Can you be in a relationship with someone with a different religious/spiritual path than you? Tune in to hear all of these topics and more unfold!

On Episode 11: Daddy Dearest, Shanice and Simone share stories about their relationships with their dads and the values they were taught by them. The ladies also discuss how their dads treat them as adults and challenges they faced while coming of age with them. Happy Father’s Day to all the great dads out there!

On Episode 10: “Baby, You Summer Time Fine,” Simone and Shanice discuss getting to know yourself and self improvement. Can you name 3 things you need to work on? Or better yet, 3 things you LOVE about yourself? See how the ladies assessed themselves and more!

On Episode 9 Getting Deep Part 2: Simone and Shanice give their lasting thoughts on Mental Health Awareness Month. They also discuss a spicy "Checking Up" topic, where dating logic in today's society is debated.

Checking in Sources:

https://www.notokapp.com

https://13reasonswhy.info/

For Mental Health Awareness Month, Simone and Shanice continue the discussion and Get Deep regarding their experiences with Depression and Anxiety. Psych Major and Poet Ketayma Stewart, joins in on the convo to give his input and to show us the “ketchup on our faces”.

Keep up with Ketayma @hungree4art

On Episode 7 Dear Momma, Shanice and Simone discuss the link between mental health and motherhood. The ladies also reflect on their personal relationships with their moms and share some hilariously traumatic stories starring their mothers.

https://www.womenshealth.gov/mental-health/hotlines/

National Center for Posttraumatic Stress Disorder, U.S. Department of Veterans Affairs

Phone: 800-273-8255

On Episode 6: Call Me Crazy, at Least You Calling, Shanice and Simone kick off the first episode dedicated to Mental Health Awareness Month with a bit of background on mental health and the lack of knowledge about it. They also discuss how romantic relationships can potentially get sticky with the constant input of your parents.

Check out Episode 5 and learn how the So Taboo girls and their special guest feel about stereotypes.