so, yesterday...

Join us for a fun would you rather session. Let us know your answers!!

FYI - Rickets are caused by lack of Vitamin D and Calcium. 

Support the show

This week, we talk about our experiences with protecting our space against negativity, helping yourself when it comes to exhaustion and overwhelm, and a little hormone talk and menopause. 

For Stacey's coaching offerings, check out: www.transformyourlifeacademy.com 

Support the show

Guys, we talk about everything in this episode. This is one where we jump around a lot but bring it all together at the end! (also, super typical of a conversation of ours when we get to talking!)

Support the show

A mishmash of topics this week. This is truly what a conversation between us looks like! Welcome to the party  LOL!

Support the show

Reflecting on our say-do ratio. How often do you do what you say you're going to do? Not just to others, but yourself? 

Also, here's Rachelle's famous dip recipe: 

3c Hellmann's mayonnaise 
1 onion, diced fine
3 cloves garlic, pressed
2c marble cheese, shredded, divided in half
1 loaf of fresh round bread (like calabrese), cut a circle in it and pull out any excess bread to make a bowl. 

Mix all ingredients and just 1c of cheese. Pour into the bread bowl. Top with the remaining cheese. Add the bread lid on top. Bake at 350 or an hour. 

Support the show

Learn how to set goals in the 7 quadrants of your life: 
-Career
-Finances
-Relationships/Family
-Physical Health
-Spirituality/Intellectuality
-Personal Development 
-Contribution/Giving Back

As a thank you for listening and supporting our show, we are creating a free fillable worksheet on goal setting - email [email protected] or send us a message on social media to grab yours!

See you back here on Jan 9th for our next episode! 

Support the show

Join us this week as Stacey shares about her Angel Walk and Rachelle talks about end of year reflections.  (We didn't realize Rachelle's mic was turned off at the beginning of the podcast - wahhhh! Sorry listeners!)

Support the show

Join us as we talk about Outer Order, Inner Calm (inspired by Gretchen Rubin), Rachelle's dry vagina, and Stacey's walking with the angels. Welcome back! 

https://gabbybernstein.com/podcast/5-minute-guided-meditation-that-will-change-your-life/ 

Support the show

Join us as we talk all things vaginas and sexual health.

Book your spot at our Empowering Women's Retreat on Aug 27th where we will gather as a community of women to Become more aligned with Her now. Email [email protected] or message us on social media. 

Support the show

Catch up with us over the last few weeks and our gathering women. 

To book your spot at our Empowering Women's Retreat on Aug 27 at the magical pool, email [email protected] or reach out to us directly on social media. 

Support the show