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so, yesterday...
By Stacey Clark & Rachelle ParentSociety & CultureReligion & SpiritualityEducationSelf-ImprovementSpiritualityRelationships
so, yesterday... episodes
- Episode 11 - Best Week Ever
Energy flows where your focus goes!
Questions, comments, topic suggestions? Email [email protected]Support the show
28 min - Episode 10 - Trauma & Boundaries
Walking Rachelle through her experience with anxiety. We also chat all things about boundaries, how to set them and why they are so important.
And we have a very SPECIAL ANNOUNCEMENT at the end!!!
To book a coaching session with Stacey, go to:
https://transformyourlifeacademy.com/myofferingsSupport the show
35 min - Episode 9 - Retreat and Update Your Old Story
Hear all about Rachelle's amazing retreat, how to change your old story and how to update your life.
Interested in learning more about your Human Design and how it can help you? Reach out to Stacey for a one hour Human Design Life Coaching integrated session.
Email: [email protected] or send a message on Facebook/Instagram to Stacey Sadler-Clark.
Questions? Comments? Future topic suggestions? Email: [email protected]Support the show
33 min - Episode 8 - Mashed Potatoes
We're calling this one mashed potatoes because it's all mashed up! So enjoy a bit of this and that. We also manage to sprinkle some self care in time for a Valentines.
Reach out: [email protected]Support the show
33 min - Episode 7 - Manifesting
Join us as we talk about the death scarf, manifesting tips, tricks and stories, and.....postage stamps???
Email questions and topic suggestions to: [email protected] .
Please share our podcast with your friends and family! We are so grateful!Support the show
33 min - Episode 6 - The three S's
Sleeping, shitting and success!
Reach out to us: [email protected]Support the show
38 min - Episode 5 - Deserving and Money
In this episode we explore the word deserving - who deserves what? And also....how do you feel about spending large sums of money on yourself? Ooooh let's dive in!
Support the show
36 min - Episode 4 - Intentions, Self Care and Stains
In this episode we chat about setting intentions, making you a priority, examples of self care and how to get started putting yourself first.
Support the show
34 min - Episode 3 - Word of the Year and Feelings!
Reach out and let us know what your Word of 2022 is! We would also like to hear from you about your self care - what does it mean to you? Do you practice self care? In what ways? Reach out at [email protected]
Support the show
33 min - Episode 2: Re-emergingre-emerge
verb (intr: often foll by from) to emerge or appear again; resurface
Reflection on who we were pre-pandemic, during pandemic, and whatever this phase now is. Plus tips on how to leave behind what you no longer need and move forward with what you want to keep.
Reach out to us: [email protected]Support the show
31 min
About so, yesterday...
From the publisher's feed
Laughter, tears, reflection, connection, creation, authenticity, inspiration, transformation, life coaching, real talk.