We are opening with curiosity as we think about our core selves and the parts we are influenced by. Dissonance is the tension between 2 unharmonious elements. That may be what it feels like and the experience you have within yourself. However, what if dissonance can be overcome, what is harmony can be found? We invite you to explore this episode and the prior 2 of this season. As we continue on our series of Embodiment, we are excited to keep sharing with you and support your curiosity and growth. Find us on Instagram and Facebook - @stillpointhealing. Email us your ideas and thoughts, we really look forward to hearing from you - [email protected].

What makes you feel like you are participating in life and not like a bystander? Abbey and Josh are challenging beauty, digging into the many layers, experiences, and parts that hold beauty. We invite you to explore your Core Beauty and what you want to be possible for yourself, for your relationships, and for your community. We love being connected to each of you so please like and follow our social media profiles, find us spotify, and even email us to provide topic ideas and feedback about our podcast to [email protected].

Josh and Abbey are tackling mental/emotional blueprints. You have probably seen a lot of commercials of individuals collectively communicating with various emotional parts of themselves. Well this is an actual model called Internal Family Systems. We invite you to explore blueprints and how Abbey and Josh's exploration connects to your internal experience. As always, find us on social media @stillpointhealing, through our website stillpointhealing.com, and by emailing us at [email protected].

WE ARE BACK SYCH COMMUNITY! We have missed you and we appreciate you waiting on us so patiently to return from our very long summer break. We did spend quite a bit of that time planning and recording for our newest season which our very first full episode will launch next Thursday. We wanted to take a moment and catch up with each other and share some insights as to what has been going on in our lives as well as what you can look forward to this season. As always, we would really like to hear from you, send ideas, comments, or even a hello to our podcast email - [email protected]. You can also check out more about our podcast and updates on Instagram - @stillpointhealing. 

Abbey and Josh are ready to explore witnessing with you! Take this journey with them and they will aid you in exploring how witnessing can evolve over time in our lives. Although we are taking a break this summer, we invite you to send us topic ideas via [email protected], as we start to plan for the fall launch of new episodes! Follow us on Facebook and Instagram to learn more about our fan favorites and to stay engaged until we launch new episodes - @stillpointhealing.

Abbey and Josh are exploring desired outcomes. We invite you to join us to navigate the difference between outcomes based in fear versus those we actually desire. We look forward to connecting with you via Facebook and Instagram - @stillpointhealing. Also, as we head into the second half of 2021, we invite you to email us your topic ideas that you would like us to explore further - [email protected].

You may be surprised by conversation on forgiveness that Abbey and Josh have prepared. We invite you to check it out and consider listening again and again :). Feel free to join us on Facebook and Instagram - @stillpointhealing. We invite you to check out our resources on our website - stillpointhealing.com and sending us your ideas at [email protected]. 

Let's talk about anger, seething, 2-year old tantrum level anger. Abbey and Josh are reminiscing on times when they have experienced anger whether that be internally, externally, and sometimes both. When talking about anger this gave them an idea on how powerful observing can be, want to learn why? Well, listen now! Abbey and Josh want to share some resources with you for this episode as well. Join us on Facebook and Instagram - @stillpointhealing to gain access to the resources discussed in this episode. As always, email us your ideas and comments to [email protected].

Have you ever had to let go of something that you weren't ready to? Well, Josh and Abbey have and they agree it really sucks... We invite you to join us in exploring how we can release and allow with intention, self-compassion, and hope for the possibilities that will present themselves as we shift into what it next. To hear more episodes, check out our website - stillpointhealing.com, or find us on Apple Podcasts and Spotify - So You Can Heal. We also share resources and tools related to our episodes, Follow us on Instagram and Facebook - @stillpointhealing. 

"Turn around bright eyes!" Abbey and Josh are talking about pivoting. We invite you to turn the podcast on, turn your sound up, and turn your attention to how pivoting is a necessary part of our lives that we can use intentionally and sometimes it happens naturally. Send us some ideas for future podcasts by emailing us at [email protected]. Follow us on Facebook and Instagram - @stillpointheals. You can also check out our website stillpointhealing.com.