Soar

By Juanita GibbsHealth & Fitness Mental Health

Soar episodes

January 21, 2022 You don’t need outside validation
You no longer have to feel that if you don’t get validation from someone that you won’t survive it. Learn simple tips to become more secure in you.
10 min
July 10, 2021 My diary exposed
Here’s what been happening.
10 min
June 29, 2021 What is change costing you?
It’s easy to stay in your comfort zone. But nothing changes in that zone.
9 min
June 26, 2021 Are you selling yourself short?
It’s important to heal so you can know your worth from a healthy place. Then and only then, can you begin realizing your true worth
9 min
June 04, 2021 Insidious
Are you holding things inside? Well they are turning venomous? Let’s talk!
8 min
May 18, 2021 Change Part 2
We are created to change part 2
6 min
May 11, 2021 We are created to change
Many times, we make the excuse that ones should just take us as we are. We should be willing to make some changes in our lives as a growing people
7 min
April 30, 2021 Dealing with insecurity
Insecurity is an inner issue.
5 min
April 08, 2021 Managing OCD
Don’t be embarrassed of your mental disorders. They can be managed. In this episode I give a simple tool that can help you
9 min
March 03, 2021 Part 2 overcoming negative thoughts
Intrusive thoughts gets stuck in our mind, and we don’t know what to do with them. In this podcast you’ll learn what to do.
8 min

About Soar

From the publisher's feed

Hi my name is Juanita! My focus will be educating ones on developing in your everyday life, through my personal experiences. Overcoming abandonment, rejection, and healing inwardly. Teaching on the…

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Soar episodes

About Soar