In this episode of Sober as a Motherfucker, Hannah Blecha reflects on season one — the messy, meaningful parts of getting sober and becoming a mom at the same time. She shares honest lessons from addiction, family dynamics, grief, and the friendships that carried her through it all. From navigating sober dating to choosing connection over isolation, this episode is a reminder that healing isn’t pretty — but it is powerful. Season one was about telling the truth. Season two is about what happens next.

In this episode of Sober as a Motherfucker, host Hannah sits down with her best friend Ash for a raw, unfiltered conversation about sobriety, motherhood, and surviving the kind of grief that changes you forever. Ash opens up about the messy realities of co-parenting through heartbreak and what it actually takes to keep showing up when life keeps swinging. This isn’t a tidy grief story or a polished recovery narrative — it’s about white-knuckling some days, leaning hard on community, and choosing clarity over chaos even when everything hurts. Equal parts heartbreaking and hopeful, Ash’s story is proof that you don’t have to check out to survive. Sometimes the bravest thing you can do is feel it all and stay sober no matter what.

In this episode of Sober as a Motherfucker, host Hannah Blecha sits down with her father, Coach Blecha , for an honest, sometimes uncomfortable, and deeply meaningful conversation. Together, they explore addiction, recovery, grief, and the complicated dynamics that shape family relationships. Through personal stories, humor, and moments of reflection, they unpack how love, laughter, and open communication can coexist with pain and how showing up for each other matters most, especially in sobriety. This episode is a raw reminder that healing doesn’t require perfection, just honesty, support, and the courage to keep talking.

Kelly and I dive into the wild world of sober dating — where the bar is in hell and somehow a man will try to limbo under it. From red flags disguised as romance to audacity we did not consent to, we’re reviewing every plot twist with full transparency and zero shame.

If you’ve ever apologized to a therapist for wasting their time on a man… this one’s for you.

This week, I’m joined by my best friend Amanda, a woman who has lived several lives before motherhood, including the kind that lands you on national TV. Yep… Dr. Phil.

From a life-changing intervention that led her into sobriety, to becoming a mom and figuring out who she is without alcohol, Amanda’s story is raw, hilarious, and full of the kind of truth most people run from. We get into:

How her rock bottom became the beginning of everything

The wild, unexpected ways motherhood pushes healing

Our friendship breakup… and the comeback

Finding our village (and why sober moms need each other so bad)

How connecting with other sober moms around the world changed everything

This isn’t your typical kumbaya friendship episode..it’s messy, emotional, and definitely Rated R (for Realness).

If you’ve ever felt like you’re rebuilding your life while raising tiny humans, you’re not alone. We’re doing it tooand talking about all the sh*t people try to hide. Grab a mocktail and come hang with us.

In this episode, I sit down with the woman who shaped me long before I ever knew who I was, my mom.
We talk childhood, motherhood, the hard truths we’ve tiptoed around, and the moments that made us who we are. This is an honest, unfiltered conversation between two generations trying to understand each other, heal old patterns, and give grace to the younger versions of us who didn’t always get what they needed.

It’s tender. It’s vulnerable. It’s real.
And if you’ve ever wondered how your childhood shapes your parenting or how to break cycles you didn’t choose, this one’s for you.

aka the moment I decided oversharing is my spiritual gift

In this debut episode, I basically walk onto the internet and air out my entire life like it’s laundry day. From ex-party-girl chaos to sober-mom clarity, I spill the truth I swore I’d keep between me, my journal, and whatever therapist I could afford at the time.

You’ll hear how sobriety cracked me open, how motherhood dragged me into a whole new identity crisis, and why I finally stopped pretending I had it all together. I talk about the mistakes I made, the shit I survived, and the wildly inconvenient truth that healing isn’t cute, convenient, or coordinated with anyone’s schedule.

If you’ve ever felt messy, misunderstood, or like you’re the only one Googling “am I okay or just overwhelmed,” this episode is your permission slip to breathe, laugh, and maybe accidentally relate way too hard.

Pull up with your emotional support beverage and enjoy me… telling on myself.

Sober As a Motherfkr is the no-filter, all-feel podcast for moms navigating motherhood without numbing out. Hosted by Hannah — sober mom, recovering party girl, and professional feeler of every single feeling . This show dives into what it actually looks like to rebuild your life, raise a tiny human, and heal generational shit… all without a drink in hand.

Here, we talk identity crises, mom guilt, co-parenting wins, mental health spirals, friendship breakups, sober dating disasters, and the magic of learning to like yourself again. It’s messy. It’s hilarious. It’s painfully honest in the best way.

This isn’t a parenting podcast.

It’s group therapy… without the co-pay.