We are thrilled to welcome Ms. Mac (she/fae), a Certified Holistic Sex Educator and the visionary behind the Sober S3x Series. In this episode, we navigate the concept of intimacy, explore the myriad of ways to cultivate intimacy with oneself (i.e., affirming ourselves in the mirror, etc.), and discuss how these practices can lead to healthier relationships and stronger boundaries with others. Join us for a conversation that promises to expand your understanding of connection - both with yourself and with those around you.This episode can be listened to on Apple Podcasts, Google Podcasts, Spotify, Audible, Amazon Music and YouTube.

Related Links:

Website: https://www.sobers3xseries.com/

Instagram: https://www.instagram.com/sobers3xseries/

TikTok: https://www.tiktok.com/@sobers3xseries

Email: [email protected]

Stay connected! Subscribe to SOBER BLACK GIRLS CLUB, your one-stop shop for community, upliftment, and knowledge on all platforms.

Email: ⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠http://www.soberblackgirlsclub.com/⁠⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠⁠https://m.youtube.com/@SoberBlackGirlsClub⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/soberblackgirlsclub/⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/SoberBlackGirlsClub/⁠⁠⁠⁠⁠⁠

Twitter: ⁠⁠⁠⁠⁠⁠https://twitter.com/soberblackgirls⁠⁠⁠⁠⁠⁠

LinkedIn: ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/sober-black-girls-club⁠⁠⁠⁠⁠⁠

Did you enjoy this episode? Please consider donating to the Club⁠⁠⁠⁠. Your support helps provide connection, support, and empowerment to Black girls, women, and gender-expansive folks practicing sobriety, in recovery, or considering it. All contributions are tax-deductible. ⁠⁠⁠⁠⁠⁠https://soberblackgirlsclub.com/donations/

Founder and creator of She Really Had A Baby, Jessica Rose, really got sober! On this episode of Sober Black Girls Club Podcast, Jessica and Khadi talk about early sobriety and fellowship, authenticity in recovery, creating while sober and finding love!

Episode 38, She Really Got Sober, is now available on Google Podcasts, Apple Podcasts, Spotify and Amazon Music.

Related Jessica Rose/ She Really Had a Baby Links:

Website: ⁠⁠⁠https://shereallyhadababy.com/

YouTube: youtube.com/channel/UCcaeR7-S9FCyv8gWCYWp32g?view_as=subscriber

TikTok: Toktiktok.com/@thisisjessicarose?lang=en

Instagram: Instagraminstagram.com/thisisjessicarose

Facebook: facebook.com/thisisjessicarose

Interested in partnering with Jessica for social media consultations or content development? Send an e-mail to [email protected]

Stay connected! Subscribe to SOBER BLACK GIRLS CLUB, your one-stop shop for community, upliftment, and knowledge on all platforms.

Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.soberblackgirlsclub.com/⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/soberblackgirlsclub/⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/SoberBlackGirlsClub/⁠⁠⁠⁠⁠⁠⁠

Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/soberblackgirls⁠⁠⁠⁠⁠⁠⁠

LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/sober-black-girls-club⁠⁠⁠⁠⁠⁠⁠

Watch this episode on our YouTube channel, ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://m.youtube.com/@SoberBlackGirlsClub⁠⁠⁠⁠⁠⁠⁠.

Did you enjoy this episode? Please consider donating to the Club⁠⁠⁠⁠. Your support helps provide connection, support, and empowerment to Black girls, women, and gender-expansive folks practicing sobriety, in recovery, or considering it. All contributions are tax-deductible. ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://soberblackgirlsclub.com/donations/

EP 37: Dr. Ayana Knows Real

Professor, Addiction Doctor, Researcher, Libra, and fellow unapologetic Black woman, Ayana Jordan, guest-hosts Sober Black Girls Club Podcast.

In this episode, Ayana discusses what motivated her to practice addiction medicine, why women tend to progress faster into dependence from substance use than men, and what living a soft life means to her.

Related Links:

Ayana Jordan on Twitter: ⁠⁠⁠@drayanajordan

Ayana Jordan on Instagram: @drayanajordan

Stay connected! Subscribe to SOBER BLACK GIRLS CLUB, your one-stop shop for community, upliftment, and knowledge on all platforms.

Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.soberblackgirlsclub.com/⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/soberblackgirlsclub/⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/SoberBlackGirlsClub/⁠⁠⁠⁠⁠⁠⁠

Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/soberblackgirls⁠⁠⁠⁠⁠⁠⁠

LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/sober-black-girls-club⁠⁠⁠⁠⁠⁠⁠

Watch this episode on our YouTube channel, ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://m.youtube.com/@SoberBlackGirlsClub⁠⁠⁠⁠⁠⁠⁠.

Did you enjoy this episode? Please consider donating to the Club⁠⁠⁠⁠. Your support helps provide connection, support, and empowerment to Black girls, women, and gender-expansive folks practicing sobriety, in recovery, or considering it. All contributions are tax-deductible. ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://soberblackgirlsclub.com/donations/

Owon Johnson, the first Black midwife in Tulsa, joins Khadi and J to explore cultural considerations, practical self-care tips, and the importance of mental wellbeing for mothers, muvas and caretakers.

Related Links:

Owon on Instagram: ⁠@tulsamidwifeowon

Greenwood Midwifery and Integrative Health: ⁠https://www.greenwoodmidwifery.com/

Email: ⁠i[email protected]

Stay connected! Subscribe to SOBER BLACK GIRLS CLUB, your one-stop shop for community, upliftment, and knowledge on all platforms.

Email: ⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠http://www.soberblackgirlsclub.com/⁠⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠⁠https://m.youtube.com/@SoberBlackGirlsClub⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/soberblackgirlsclub/⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/SoberBlackGirlsClub/⁠⁠⁠⁠⁠⁠

Twitter: ⁠⁠⁠⁠⁠⁠https://twitter.com/soberblackgirls⁠⁠⁠⁠⁠⁠

LinkedIn: ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/sober-black-girls-club⁠⁠⁠⁠⁠⁠

Did you enjoy this episode? Please consider donating to the Club⁠⁠⁠⁠. Your support helps provide connection, support, and empowerment to Black girls, women, and gender-expansive folks practicing sobriety, in recovery, or considering it. All contributions are tax-deductible. ⁠⁠⁠⁠⁠⁠https://soberblackgirlsclub.com/donations/

This episode features POP Buchanan, creator of the Sober is Dope platform. After suffering from alcohol addiction and hitting rockbottom, POP began his journey to recovery with prayers, affirmations, and positive thinking. Now with over 10 years of sobriety, POP joins Khadi and J to discuss his recovery, music and everything in between.

Related Links:

Pop Bucanon on Instagram: https://www.instagram.com/brandonbehappy/

Sober is Dope: https://www.soberisdope.com/

Sober is Dope on Instagram: https://www.soberisdope.com/

Stay connected! Subscribe to SOBER BLACK GIRLS CLUB, your one-stop shop for community, upliftment, and knowledge on all platforms.

Email: ⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠http://www.soberblackgirlsclub.com/⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠https://m.youtube.com/@SoberBlackGirlsClub⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/soberblackgirlsclub/⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/SoberBlackGirlsClub/⁠⁠⁠⁠⁠

Twitter: ⁠⁠⁠⁠⁠https://twitter.com/soberblackgirls⁠⁠⁠⁠⁠

LinkedIn: ⁠⁠⁠⁠⁠https://www.linkedin.com/company/sober-black-girls-club⁠⁠⁠⁠⁠

Did you enjoy this episode? Please consider donating to the Club⁠⁠⁠⁠. Your support helps provide connection, support, and empowerment to Black girls, women, and gender-expansive folks practicing sobriety, in recovery, or considering it. All contributions are tax-deductible. ⁠⁠⁠⁠⁠https://soberblackgirlsclub.com/donations/

In this episode, Khadi and J.Nicole discuss everything from eating chili with tuna melts to recommitting to therapy to communicating in community and the necessity of forgiveness (or the lack thereof).

This episode features Brandon Anthony, a SBGC meeting host with a remarkable journey of softness, humility and transformation. From experiencing homelessness in Southeast D.C. to becoming a beacon of hope in the community through his top-rated Reddit video series, Recovery Road and nonprofit organization, Santana's Foundation, Brandon candidly shares his personal story of overcoming adversity and finding a path to recovery.

J and I want to express our heartfelt gratitude to you for being a part of the Sober Black Girls Club community. Your support means the world to us. As we close this season, we extend warm wishes to each and every one of you. Thank you for joining us and listening, and may your new year be filled with positivity, intention, and renewed sense of purpose. Cheers to 2024! - Khadi

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In this episode, Khadi and J. Nicole look back at the challenges they faced and the growth they made this past year. As they share personal anecdotes and insights, the duo outline their goals for 2024. The two promise to revisit and discuss their progress at the same time next year.

This episode can be listened to on Apple Podcasts, Google Podcasts, Spotify, Audible, and Amazon Music.

Stay connected! Subscribe to SOBER BLACK GIRLS CLUB, your one-stop shop for community, upliftment, and knowledge on all platforms.

Email: ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠

Website: ⁠⁠⁠⁠http://www.soberblackgirlsclub.com/⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠https://m.youtube.com/@SoberBlackGirlsClub⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠https://www.instagram.com/soberblackgirlsclub/⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠https://www.facebook.com/SoberBlackGirlsClub/⁠⁠⁠⁠

Twitter: ⁠⁠⁠⁠https://twitter.com/soberblackgirls⁠⁠⁠⁠

LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/company/sober-black-girls-club⁠⁠⁠⁠

Did you enjoy this episode? Please consider donating to the Club⁠⁠⁠⁠. Your support helps provide connection, support, and empowerment to Black girls, women, and gender-expansive folks practicing sobriety, in recovery, or considering it. All contributions are tax-deductible. ⁠⁠⁠⁠https://soberblackgirlsclub.com/donations/

Did alcohol play a role or was it simply terrible decision making? During this episode, Khadi and J. Nicole discuss how they handled various situations (like the time Khadi felt disrespected at a family function) before recovery, and how they would handle similar situations now.

This episode can be listened to on Apple Podcasts, Google Podcasts, Spotify, Audible, and Amazon Music.

Sober Black Girls Club is hosting its first virtual 5K on Tuesday, November 28th. Learn more and register here: https://stepforrecovery.eventbrite.com.

Stay connected! Subscribe to SOBER BLACK GIRLS CLUB, your one-stop shop for community, upliftment, and knowledge on all platforms.

Email: ⁠⁠⁠[email protected]⁠⁠⁠

Website: ⁠⁠⁠http://www.soberblackgirlsclub.com/⁠⁠⁠

YouTube: ⁠⁠⁠https://m.youtube.com/@SoberBlackGirlsClub⁠⁠⁠

Instagram: ⁠⁠⁠https://www.instagram.com/soberblackgirlsclub/⁠⁠⁠

Facebook: ⁠⁠⁠https://www.facebook.com/SoberBlackGirlsClub/⁠⁠⁠

Twitter: ⁠⁠⁠https://twitter.com/soberblackgirls⁠⁠⁠

LinkedIn: ⁠⁠⁠https://www.linkedin.com/company/sober-black-girls-club⁠⁠⁠

Did you enjoy this episode? Please consider donating to the Club⁠⁠⁠⁠. Your support helps provide connection, support, and empowerment to Black girls, women, and gender-expansive folks practicing sobriety, in recovery, or considering it. All contributions are tax-deductible. ⁠⁠⁠https://soberblackgirlsclub.com/donations/

After Khadi and Nicole share their own recent (self) recovery revelations, the two discuss how a number of well-intentioned phrases may simplify the struggles faced by marginalized communities and inadvertently ignore the structural barriers they encounter on their journey to sobriety or while in recovery.

This episode can be listened to on Apple Podcasts, Google Podcasts, Spotify, Audible, and Amazon Music.

Stay Connected! Subscribe to SOBER BLACK GIRLS CLUB, your one-stop shop for community, upliftment, and knowledge on all platforms.

Email: ⁠⁠[email protected]⁠⁠ 

Website: ⁠⁠http://www.soberblackgirlsclub.com/⁠⁠

YouTube: ⁠⁠https://m.youtube.com/@SoberBlackGirlsClub⁠⁠

Instagram: ⁠⁠https://www.instagram.com/soberblackgirlsclub/⁠⁠

Facebook: ⁠⁠https://www.facebook.com/SoberBlackGirlsClub/⁠⁠

Twitter: ⁠⁠https://twitter.com/soberblackgirls⁠⁠

LinkedIn: ⁠⁠https://www.linkedin.com/company/sober-black-girls-club⁠⁠

Did you enjoy listening to this episode? Please consider donating to the Club⁠⁠. Your support helps provide connection, support, and empowerment to Black girls, women, and gender-expansive folks practicing sobriety, in recovery, or considering it. All contributions are tax-deductible. ⁠⁠https://soberblackgirlsclub.com/donations/