Sober Curator Podcast

Host of The Sober Curator Alysse Bryson is joined by co-host Tamar Routly and contributors Amy Liz Harrison, Bill Lindala, and Megan Swan for a deep dive into the world of recovery & sobriety podcasts. From the importance of authenticity and real-life growth to favorite podcast episodes and practical tips for discovering shows, our panel serves up candid stories, inspiring resources, and plenty of sober laughs. Doesn't matter if you’re new to recovery or a podcasting pro; this episode will help you find your next binge-worthy listen and remind you that sobriety truly is the ultimate life hack. 

Timestamps: 

[00:00] - Classic producer mishap (eek!) & self-awareness in sobriety 

[03:03] - Meet The Sober Curator's Recovery Podcastland crew 

[09:08] - What makes a sobriety podcast impactful? (Panel discussion) 

[23:37] - Favorite podcast episodes from each guest 

[36:10] - How to find and vet great podcasts 

[42:26] - Sober Shots: rapid-fire questions 

Resources & Links: 

-Recovery Podcastland on The Sober Curator 

-Podcasts: Eternally Amy, Sober Not Mature, Wellness As A Way of Life, You're Sober, Now What? 

-Sober Not Mature: To Our Mom and Easing Back to Normal  

-Book: "Modern Day Hobo" by Bill Lindala 

-Read: Sober Musings of Magic, Gut Health and Time Travel from the Plant Powered Italia Retreat in Tuscany with Rich Roll & Julie Piatt 

-Alcohol + Substance Use Disorder Guide 

-Recovery Nonprofit Resource Guide 

-LBGTQ+ Recovery Resource Guide 

Connect with Us: 

-Website: www.thesobercurator.com  

-Facebook: @The Sober Curator 

-Instagram: @thesobercurator 

-X: @thesobercurator 

-YouTube: @thesobercurator 

-Pinterest: @thesobercurator 

Follow & Subscribe: 

If you enjoyed this episode, please consider leaving a review on Apple Podcasts or Spotify. Your feedback helps us improve and reach more listeners. Plus, the first 50 reviews on Apple Podcasts can win a sleek, limited edition Sober Curator fanny pack!

Send Feedback: 

If you have a story, feedback, or just want to connect, email us at [email protected]. We’d love to hear from you! 

About: 

Sobriety isn’t the end of the party—it’s just the start of a better one. Hosted by Alysse Bryson, media powerhouse and sobriety’s ultimate hype woman, and joined by Sober Curator contributors, The Sober Curator Podcast* delivers bold convos, pop culture deep dives, and zero-proof living that doesn’t suck. Whether you're sober, sober-curious, or just looking for good vibes without the hangover, we’ve got you covered. Subscribe now—because getting sober matters, staying sober matters more. 

The intro and outro music for this episode is proudly featured with permission from Avatari. All rights reserved to the original creators. For more of their work, check out his website: https://www.avatariworld.com/music. 

*The Sober Curator Podcast is a space for open and honest conversations about sobriety, recovery, and alcohol-free living. While we celebrate all paths to a sober lifestyle, some topics discussed may be sensitive or triggering for certain listeners. This podcast is for informational and entertainment purposes only and is not a substitute for professional advice. If you’re in recovery or exploring sobriety, please take care while listening and seek support from trusted professionals as needed.   

Join us as we light up the airwaves with a fresh, upbeat take on sobriety. Our infectious energy, paired with a tongue-in-cheek TMZ-style news delivery, hopefully offers our listeners an empowering glimpse into the ever-evolving world of sober living. This short episode is more than a roundup of alcohol-free products and sober-friendly events; it celebrates resilience, personal growth, and the vibrant community that supports and inspires a sober lifestyle.

Key Takeaways and HighlightsSober Pop Culture & Wellness Trends

We dish on the hottest alcohol-free trends, introducing listeners to must-try products and empowering media depictions. This week’s buzz-free headlines include:

• Ripple Plant-Based Vapes: No nicotine, no THC—just caffeine, aromatherapy, and a “bougie air” alternative for those seeking a ritual without the substances. “A scented puff of superiority,” Justin jokes.
• Netflix’s Sirens & Megan Faye’s Devin: Alysse raves about a sober anti-hero shattering stereotypes and proving you don’t need booze to be a badass. “Sober, savage, and stealing hearts.”
• Alcohol-Free Perfumes: Why should your signature scent double as a cocktail? Explore luxury, hangover-free fragrances for sober sophistication.
• The Better Sister Miniseries: Family drama gets real with a sober twist, centering addiction and recovery in a relatable, binge-worthy format.
• Cameron Whitcomb’s Journey: From Canadian crooner to sober superstar, Cameron’s open dialogue about recovery and mental health resonates with listeners seeking vulnerability and hope.

In a world obsessed with cocktails and wine culture, finding your tribe of like-minded, sober-curious friends isn’t always easy. Thankfully, The Sober Curator has your back every week with a fresh episode of THIS JUST IN—a no-B.S. roundup of all things inspiring, surprising, and delightfully alcohol-free. From jaw-dropping personal transformations to exclusive events that don’t require a designated driver, this week’s episode, hosted by Alysse Bryson and Tamar Routly, is packed with reasons to celebrate sobriety as a vibe, not just a lifestyle.

In this recap, we’ll unpack the week’s top stories, gift guides, must-attend events, and so much more—from a “junkie to judge” memoir to RuPaul’s stunning journey. Ready to trade in happy hour for a happier life? Let’s dive in.

This week on The Sober Curator, Alysse Bryson and Tamar Routly sit down with Travis Sackett — advocate, author of "My Life With Karma," dad, speaker, and harm reduction specialist — for a heartful and hilarious conversation about smashing stigma, surviving scandal, and how losing (and loving) a pet can transform recovery. Travis shares raw stories about his journey from chaos to connection, the catharsis (and pain) of writing his book, and how showing vulnerability is his ultimate superpower in sobriety. Bring tissues (and maybe your pet); this episode hits the feels and proves that recovery is real, messy, and so worth it. 

Timestamps: 

[00:00] – Lawn gnomes and other embarrassing stories 

[03:39] – Theme songs for life & Dave Matthews encounters 

[08:13] – Introducing Travis: book, career, and Nirvana shoutouts 

[11:16] – Why tell his story? Recovering from court, stigma, and reinvention 

[16:45] – Writing the book: healing, heartbreak, and grieving Karma 

[23:43] – Pets, loss in recovery, and feeling the depth of love 

[31:43] – Who would play Travis in the Netflix miniseries? 

[33:42] – Sober Shots: Rapid-fire questions (favorite drink, superpower, snacks, and more) 

[38:20] – New projects, kids’ book ideas, and two-year-old mischief 

[43:39] – Where to connect with Travis  

[48:24] – Tchotchke of the week  

Resources & Links: 

-Book: My Life with Karma 

-Travis Sackett: LinkedIn, Instagram, Facebook  

-More about Travis 

-Caya Clinic 

-Meet the Contributors 

-Alcohol + Substance Use Disorder Guide 

-Recovery Nonprofit Resource Guide 

-LBGTQ+ Recovery Resource Guide 

Connect with Us: 

-Website: www.thesobercurator.com  

-Facebook: @The Sober Curator 

-Instagram: @thesobercurator 

-X: @thesobercurator 

-YouTube: @thesobercurator 

-Pinterest: @thesobercurator 

Follow & Subscribe: 

If you enjoyed this episode, please consider leaving a review on Apple Podcasts or Spotify. Your feedback helps us improve and reach more listeners. Plus, the first 50 reviews on Apple Podcasts can win a sleek, limited edition Sober Curator fanny pack! 

Send Feedback: 

If you have a story, feedback, or just want to connect, email us at [email protected]. We’d love to hear from you! 

About: 

Sobriety isn’t the end of the party—it’s just the start of a better one. Hosted by Alysse Bryson, media powerhouse and sobriety’s ultimate hype woman, and joined by Sober Curator contributors, The Sober Curator Podcast* delivers bold convos, pop culture deep dives, and zero-proof living that doesn’t suck. Whether you're sober, sober-curious, or just looking for good vibes without the hangover, we’ve got you covered. Subscribe now—because getting sober matters, staying sober matters more. 

The intro and outro music for this episode is proudly featured with permission from Avatari. All rights reserved to the original creators. For more of their work, check out his website: https://www.avatariworld.com/music. 

*The Sober Curator Podcast is a space for open and honest conversations about sobriety, recovery, and alcohol-free living. While we celebrate all paths to a sober lifestyle, some topics discussed may be sensitive or triggering for certain listeners. This podcast is for informational and entertainment purposes only and is not a substitute for professional advice. If you’re in recovery or exploring sobriety, please take care while listening and seek support from trusted professionals as needed.   

In this episode of The Sober Curator, Alysse Bryson gathers a crew of Spiritual Gangsters — Lane Kennedy, Amy Liz Harrison, and Tony Harte — to dive into the multifaceted world of spirituality in long-term recovery. From daily practices to book recommendations and tactile tools for your spiritual toolkit, this conversation tackles how evolving spiritual routines help maintain sobriety with curiosity, inclusion and a sprinkle of humor. 

Timestamps: 

[00:00] – The great horn honking debate  

[02:39] – What is the Spiritual Gangster section? Inclusive pathways to spirituality 

[04:42] – Tony Harte on stoicism & 12-step crossover 

[07:09] – Lane Kennedy’s approach to spiritual substance & holistic wellness 

[08:42] – Amy Liz Harrison’s faith journey & shamanic practices 

[10:48] – The importance of progressive spiritual growth in sobriety 

[13:22] – Daily spiritual practices that ground each guest 

[21:42] – Must-read books for your spiritual journey 

[23:14] – Building a recovery spiritual toolkit: practical tips and tactile ideas 

[29:38] – The transformative power of breathwork 

[32:04] – Fire round (Sober Shots): Favorite practices, prayers, and perspectives 

[33:19] – More about the Spiritual Gangster section 

Resources & Links: 

-The Spiritual Gangster on The Sober Curator 

-Meet the Contributors 

-Alcohol + Substance Use Disorder Guide 

-Recovery Nonprofit Resource Guide 

-LBGTQ+ Recovery Resource Guide 

Connect with Us: 

-Website: www.thesobercurator.com  

-Facebook: @The Sober Curator 

-Instagram: @thesobercurator 

-X: @thesobercurator 

-YouTube: @thesobercurator 

-Pinterest: @thesobercurator 

Follow & Subscribe: 

If you enjoyed this episode, please consider leaving a review on Apple Podcasts or Spotify. Your feedback helps us improve and reach more listeners. Plus, the first 50 reviews on Apple Podcasts can win a sleek, limited edition Sober Curator fanny pack!

Send Feedback: 

If you have a story, feedback, or just want to connect, email us at [email protected]. We’d love to hear from you! 

About: 

Sobriety isn’t the end of the party—it’s just the start of a better one. Hosted by Alysse Bryson, media powerhouse and sobriety’s ultimate hype woman, and joined by Sober Curator contributors, The Sober Curator Podcast* delivers bold convos, pop culture deep dives, and zero-proof living that doesn’t suck. Whether you're sober, sober-curious, or just looking for good vibes without the hangover, we’ve got you covered. Subscribe now—because getting sober matters, staying sober matters more. 

The intro and outro music for this episode is proudly featured with permission from Avatari. All rights reserved to the original creators. For more of their work, check out his website: https://www.avatariworld.com/music. 

*The Sober Curator Podcast is a space for open and honest conversations about sobriety, recovery, and alcohol-free living. While we celebrate all paths to a sober lifestyle, some topics discussed may be sensitive or triggering for certain listeners. This podcast is for informational and entertainment purposes only and is not a substitute for professional advice. If you’re in recovery or exploring sobriety, please take care while listening and seek support from trusted professionals as needed.   

This episode of The Sober Curator features Michael Toscano — a Brooklyn-based hospitality pro whose journey from world-class bartender to sober advocate and Pathfinder’s East Coast Regional Director will get you thinking differently about zero-proof cocktails and life after alcohol. Host Alysse Bryson and contributor Alex Nyman join Michael to swap stories on the future of NA drinks, his path to sobriety (and why it takes real work), and practical tips for making sober spaces feel just as inviting as their boozy counterparts. Plus, Michael gets candid about his career, his love story with wife Brooke from Brooklyn, and how authentic connections are at the heart of hospitality — sober or not. 

Timestamps: 

[00:00] – Michael on NA drinks evolution: “Death to the juice box” 

[01:21] – Introducing The Sober Curator Crew & today’s guest 

[04:44] – Pivotal moments post-sobriety: it’s about more than not drinking 

[07:20] – From Woodford Reserve to Pathfinder: how Michael made the leap 

[11:31] – Break Free NY Fashion Week, finding sober community 

[15:57] – Why Michael keeps loving Pathfinder (& a story about reaching fellow bartenders) 

[18:53] – Is NA/low-ABV going mainstream? Trends, predictions, and “zebra striping” 

[24:35] – Meet-cute: Michael & Brooke’s origin story 

[29:18] – Creating one of Esquire’s Top 25 Martinis, & a sober version concept 

[31:01] – Pathfinder’s new ready-to-drink Negroni (and NA product innovation) 

[33:38] – Sober Shots rapid-fire: comfort shows, favorite NA brands, perfect night in Brooklyn 

[37:03] – Dreaming up a Sober Curator signature mocktail 

[39:05] – Where to find Michael & Pathfinder 

Resources & Links: 

-Michael Toscano: LinkedIn and Instagram 

-Pathfinder 

-Meet the Contributors 

-Alcohol + Substance Use Disorder Guide 

-Recovery Nonprofit Resource Guide 

-LBGTQ+ Recovery Resource Guide 

Connect with Us: 

-Website: www.thesobercurator.com  

-Facebook: @The Sober Curator 

-Instagram: @thesobercurator 

-X: @thesobercurator 

-YouTube: @thesobercurator 

-Pinterest: @thesobercurator 

Follow & Subscribe: 

If you enjoyed this episode, please consider leaving a review on Apple Podcasts or Spotify. Your feedback helps us improve and reach more listeners. Plus, the first 50 reviews on Apple Podcasts can win a sleek, limited edition Sober Curator fanny pack! 

Send Feedback: 

If you have a story, feedback, or just want to connect, email us at [email protected]. We’d love to hear from you! 

About: 

Sobriety isn’t the end of the party—it’s just the start of a better one. Hosted by Alysse Bryson, media powerhouse and sobriety’s ultimate hype woman, and joined by Sober Curator contributors, The Sober Curator Podcast* delivers bold convos, pop culture deep dives, and zero-proof living that doesn’t suck. Whether you're sober, sober-curious, or just looking for good vibes without the hangover, we’ve got you covered. Subscribe now—because getting sober matters, staying sober matters more. 

The intro and outro music for this episode is proudly featured with permission from Avatari. All rights reserved to the original creators. For more of their work, check out his website: https://www.avatariworld.com/music. 

*The Sober Curator Podcast is a space for open and honest conversations about sobriety, recovery, and alcohol-free living. While we celebrate all paths to a sober lifestyle, some topics discussed may be sensitive or triggering for certain listeners. This podcast is for informational and entertainment purposes only and is not a substitute for professional advice. If you’re in recovery or exploring sobriety, please take care while listening and seek support from trusted professionals as needed.   

It’s time for a Real Housewives sobriety reality check! In this “emergency broadcast” of The Sober Curator, host Alysse Bryson assembles a sassy squad of sober pop culture experts to break down Bravo’s awkward relationship with sobriety, why the producers have a “buzzkill” when cast members get sober, and what REAL drama looks like beyond the booze. With viral-letter-writer Anne Marie Cribbin, culture critic Alexandra Nyman, wellness wizard Megan Swan, and multi-tasking mom Amy Liz Harrison (eight kids!), this panel serves wisdom sharper than a stiletto, calls out the glamorization of drinking, and imagines what happens when the luxury handbags evolve—but so do the souls who carry them. Spoiler: supporting women, celebrating change, and keeping it real is always in style!

Timestamps:

[00:00] - Why alcohol and aging don’t mix

[04:21] - The Bravo producer “sober drama” article & Anne Marie’s viral letter to Andy Cohen

[07:47] - Reality TV’s addiction to alcohol-induced drama; international reality TV comparisons

[09:38] - Real drama vs. manufactured conflict; why sobriety isn’t a “bummer”

[13:00] - Non-alcoholic brands on Bravo, changing perceptions in the entertainment industry

[18:16] - The appeal of comeback stories and the evolution of content consumption

[24:56] - Favorite franchises, realness vs. catfights, and why we need authentic storylines

[33:07] - Sobriety-themed Housewives taglines

[34:53] - Outro: Sober fun, sparkly tchotchkes, and staying fabulous!

Resources & Links:

-Anne Marie Cribbin’s Viral Open Letter to Andy Cohen

-Soirée Non-Alcoholic Beverages by Margaret Joseph

-The Real Housewives

-Meet the Contributors

-Alcohol + Substance Use Disorder Guide

-Recovery Nonprofit Resource Guide

-LBGTQ+ Recovery Resource Guide

Connect with Us:

-Website: www.thesobercurator.com

-Facebook: @The Sober Curator

-Instagram: @thesobercurator

-X: @thesobercurator

-YouTube: @thesobercurator

-Pinterest: @thesobercurator

Follow & Subscribe:

If you enjoyed this episode, please consider leaving a review on Apple Podcasts or Spotify. Your feedback helps us improve and reach more listeners. Plus, the first 50 reviews on Apple Podcasts can win a sleek, limited edition Sober Curator fanny pack!

Send Feedback:

If you have a story, feedback, or just want to connect, email us at [email protected]. We’d love to hear from you!

About:

Sobriety isn’t the end of the party—it’s just the start of a better one. Hosted by Alysse Bryson, media powerhouse and sobriety’s ultimate hype woman, and joined by Sober Curator contributors, The Sober Curator Podcast* delivers bold convos, pop culture deep dives, and zero-proof living that doesn’t suck. Whether you're sober, sober-curious, or just looking for good vibes without the hangover, we’ve got you covered. Subscribe now—because getting sober matters, staying sober matters more.

The intro and outro music for this episode is proudly featured with permission from Avatari. All rights reserved to the original creators. For more of their work, check out his website: https://www.avatariworld.com/music.

*The Sober Curator Podcast is a space for open and honest conversations about sobriety, recovery, and alcohol-free living. While we celebrate all paths to a sober lifestyle, some topics discussed may be sensitive or triggering for certain listeners. This podcast is for informational and entertainment purposes only and is not a substitute for professional advice. If you’re in recovery or exploring sobriety, please take care while listening and seek support from trusted professionals as needed.  

Alysse Bryson sits down with Chris Rosburg—husband, father, entrepreneur, and founder of Sober City USA—in this episode of "The Sober Curator." Chris shares his inspiring journey through recovery, the “burning bush” moment that fueled his lasting sobriety, and how his passion for cool, accessible recovery tools led him to create a vibrant digital hub and an innovative daily reflection app. Whether you’re looking for connection, inspiration, or a fresh take on sober living, this episode proves that life in recovery keeps getting better—and cooler.

Timestamps:

[00:00] – Alysse’s spiritual awakening & driving “perform service” moment

[03:05] – Chris Rosburg: Sober City USA origin story

[04:07] – Why Chris wanted sobriety to look cool (and tattoo-inspired)

[05:33] – Early recovery, wearing sobriety as a badge, & being of service

[07:59] – Building Sober City (from playing cards to app development)

[13:07] – What makes the Sober City App unique (and why simplicity is key)

[15:54] – Faith, higher power, and writing accessible daily prayers

[18:44] – Chris’s burning bush rehab moment

[21:47] – Importance of spiritual awakening & building sober routines

[24:42] – Sober life now: marriage, fatherhood, entrepreneurship

[25:45] – Practicing gratitude, being present, and the mission behind Sober City

[30:41] – The impact of sober role models & celebrity comebacks

[34:04] – Sober Shots: Chris’s rapid-fire picks for drinks, hangouts, and dad moments

[36:30] – Connect with Chris & what’s next for Sober City USA

Resources & Links:

-Sober City USA: Website, Instagram, LinkedIn

-Sober City USA App: Apple App Store | Google Play Store (Free to download)

-Alcohol + Substance Use Disorder Guide

-Recovery Nonprofit Resource Guide

-LBGTQ+ Recovery Resource Guide

Connect with Us:

-Website: www.thesobercurator.com

-Facebook: @The Sober Curator

-Instagram: @thesobercurator

-X: @thesobercurator

-YouTube: @thesobercurator

-Pinterest: @thesobercurator

Follow & Subscribe:

If you enjoyed this episode, please consider leaving a review on Apple Podcasts or Spotify. Your feedback helps us improve and reach more listeners. Plus, the first 50 reviews on Apple Podcasts can win a sleek, limited edition Sober Curator fanny pack!

Send Feedback:

If you have a story, feedback, or just want to connect, email us at [email protected]. We’d love to hear from you!

About:

Sobriety isn’t the end of the party—it’s just the start of a better one. Hosted by Alysse Bryson, media powerhouse and sobriety’s ultimate hype woman, and joined by Sober Curator contributors, The Sober Curator Podcast* delivers bold convos, pop culture deep dives, and zero-proof living that doesn’t suck. Whether you're sober, sober-curious, or just looking for good vibes without the hangover, we’ve got you covered. Subscribe now—because getting sober matters, staying sober matters more.

The intro and outro music for this episode is proudly featured with permission from Avatari. All rights reserved to the original creators. For more of their work, check out his website: https://www.avatariworld.com/music.

*The Sober Curator Podcast is a space for open and honest conversations about sobriety, recovery, and alcohol-free living. While we celebrate all paths to a sober lifestyle, some topics discussed may be sensitive or triggering for certain listeners. This podcast is for informational and entertainment purposes only and is not a substitute for professional advice. If you’re in recovery or exploring sobriety, please take care while listening and seek support from trusted professionals as needed.  

In this hilarious and candid bonus episode, host Alysse Bryson is joined by Tamar Routly, Amy Liz Harrison, Anne Marie Cribbin, and Lane Kennedy for a deep dive into all things menopause — no whispering, no shame. Inspired by Oprah's ABC special "The Menopause Revolution," the crew unpacks brain fog, hormone havoc, and how living sober transforms the midlife journey. Packed with truth bombs, pop culture references, silver balls (trust us), and why thriving through menopause is a revolutionary act, this is the conversation every modern woman and sober seeker needs.

Timestamps:

[00:00] – The silver ball saga: lymphatic drainage, facial massage, and jokes

[01:25] – Meno-posse roll call

[05:30] – What is post-menopause, peri vs. post confusion, and doctor myths

[07:43] – Oprah’s "The Menopause Revolution": breakthroughs over breakdowns

[10:45] – Staying in touch with body signals in sobriety

[12:55] – Tracking symptoms, sweating, and the power of data

[14:34] – Drinking at menopause: self-medicating, hindsight, new perspectives

[16:38] – The role of heredity: will your menopause mimic your mom’s?

[18:40] – Alcohol and menopause: what the special skipped

[22:09] – Cognitive changes, insomnia, medical gaslighting, and why sobriety matters

[25:20] – Hormone shame, sex, and the “estrogen patch” moment

[26:01] – "The Golden Girls" effect: periwinkle t-shirts and mindset makeovers

[29:25] – Wisdom, friendship, and the celebratory “crone” mindset

[30:41] – Rapid-fire: favorite sober drinks & lady boss anthems

[34:37] – Netflix special pitches: "The Menopause Movement"

[35:26] – Tchotchke of the week: Golden Girls Little People

[37:08] – Final thoughts: thriving sober one hot flash at a time

Resources & Links:

-Watch: "An Oprah Winfrey Special: The Menopause Revolution"

-Sip: Do'Mo Functional Social Tonics

-Meet the Contributors

-Alcohol + Substance Use Disorder Guide

-Recovery Nonprofit Resource Guide

-LBGTQ+ Recovery Resource Guide

Connect with Us:

-Website: www.thesobercurator.com

-Facebook: @The Sober Curator

-Instagram: @thesobercurator

-X: @thesobercurator

-YouTube: @thesobercurator

-Pinterest: @thesobercurator

Follow & Subscribe:

If you enjoyed this episode, please consider leaving a review on Apple Podcasts or Spotify. Your feedback helps us improve and reach more listeners. Plus, the first 50 reviews on Apple Podcasts can win a sleek, limited edition Sober Curator fanny pack!

Send Feedback:

If you have a story, feedback, or just want to connect, email us at [email protected]. We’d love to hear from you!

About:

Sobriety isn’t the end of the party—it’s just the start of a better one. Hosted by Alysse Bryson, media powerhouse and sobriety’s ultimate hype woman, and joined by Sober Curator contributors, The Sober Curator Podcast* delivers bold convos, pop culture deep dives, and zero-proof living that doesn’t suck. Whether you're sober, sober-curious, or just looking for good vibes without the hangover, we’ve got you covered. Subscribe now—because getting sober matters, staying sober matters more.

The intro and outro music for this episode is proudly featured with permission from Avatari. All rights reserved to the original creators. For more of their work, check out his website: https://www.avatariworld.com/music.

*The Sober Curator Podcast is a space for open and honest conversations about sobriety, recovery, and alcohol-free living. While we celebrate all paths to a sober lifestyle, some topics discussed may be sensitive or triggering for certain listeners. This podcast is for informational and entertainment purposes only and is not a substitute for professional advice. If you’re in recovery or exploring sobriety, please take care while listening and seek support from trusted professionals as needed.  

Travel doesn’t stop when you put down the drink—in fact, it gets even better! In this episode, host Alysse Bryson and co-pilot Tamar Routly chat with Darci Murray, founder of Hooked, an alcohol-free travel company. Darci shares how her personal sobriety journey led her to curate incredible booze-free adventures around the globe, including an upcoming Alaska boozeless cruise with The Sober Curator (hello, Love Boat vibes!). We cover everything from choosing the right travel companions to how sober travelers can make deeper connections, why all-inclusive resorts don’t really owe you a discount, and the joys of memory-filled (not memory-lost) adventures.

Timestamps:

[00:00] – "Love Boat" serenade 

[02:48] – Meet Darci: Sobriety beginnings & founding Hooked

[09:57] – Sober travel vs. boozy all-inclusives

[11:18] – Should sober guests get a discount? Staffing & economics explained

[13:15] – Favorite destinations & avoiding Vegas (sometimes)

[14:46] – Sober Vegas adventures (Ice Bar, mocktails & more!)

[16:25] – Planning trips based on what sober travelers actually want

[18:46] – Details on the 2025 Alaska boozeless cruise (Golden Girls party!)

[22:14] – Excursions, onboard gatherings & how activities are chosen

[24:26] – The power of sober connections & community while traveling

[26:44] – Navigating group drama & expectations as a travel host

[30:05] – Top travel essentials Darci can’t live without

[33:35] – Sober pop culture picks: movies, TV & quit-lit

[35:36] – Dream trip with a sober celebrity (Robert Downey Jr., Disney World!)

[36:47] – Sober Shots: rapid fire Q&A

[37:45] – Upcoming trips with Hooked in 2025 & how to connect

Resources & Links:

-Hooked: Website, Instagram, Facebook

-Alaska Boozeless Cruise with Hooked

-Sober Travel from The Sober Curator

-Meet the Contributors

-Alcohol + Substance Use Disorder Guide

-Recovery Nonprofit Resource Guide

-LBGTQ+ Recovery Resource Guide

Connect with Us:

-Website: www.thesobercurator.com

-Facebook: @The Sober Curator

-Instagram: @thesobercurator

-X: @thesobercurator

-YouTube: @thesobercurator

-Pinterest: @thesobercurator

Follow & Subscribe:

If you enjoyed this episode, please consider leaving a review on Apple Podcasts or Spotify. Your feedback helps us improve and reach more listeners. Plus, the first 50 reviews on Apple Podcasts can win a sleek, limited edition Sober Curator fanny pack!

Send Feedback:

If you have a story, feedback, or just want to connect, email us at [email protected]. We’d love to hear from you!

About:

Sobriety isn’t the end of the party—it’s just the start of a better one. Hosted by Alysse Bryson, media powerhouse and sobriety’s ultimate hype woman, and joined by Sober Curator contributors, The Sober Curator Podcast* delivers bold convos, pop culture deep dives, and zero-proof living that doesn’t suck. Whether you're sober, sober-curious, or just looking for good vibes without the hangover, we’ve got you covered. Subscribe now—because getting sober matters, staying sober matters more.

The intro and outro music for this episode is proudly featured with permission from Avatari. All rights reserved to the original creators. For more of their work, check out his website: https://www.avatariworld.com/music

*The Sober Curator Podcast is a space for open and honest conversations about sobriety, recovery, and alcohol-free living. While we celebrate all paths to a sober lifestyle, some topics discussed may be sensitive or triggering for certain listeners. This podcast is for informational and entertainment purposes only and is not a substitute for professional advice. If you’re in recovery or exploring sobriety, please take care while listening and seek support from trusted professionals as needed.