In the last episode of Series 1 we're talking to Tom Barling - Rosie's translator and best friend. He describes himself as having an addictive personality and has had his own experiences with substances in the past. Studying Psychology and working as...

In this episode we welcome Rosie Jones, the co-founder of Glow, as a guest on to the podcast. Rosie talks about her spiritual journey into a sober and healthy lifestyle. She also talks us through how 'Glow' came to fruition and touches on how...

In this episode Rosie and Jess talk about coping mechanisms. Starting from the begining of this year and how that's changed as time has gone on. They also talk about the different struggles they have had to overcome and why coping mechanisms are so...

This week in Episode 7, your hosts Rosie and Jess invite on the well known Tim Richardson. Jess’ boss and owner of sex shops Lust and Taboo featured in the Channel 4 show ‘A Very British Sex Shop’. Tim has over 20 years of experience with addiction and...

In this episode we talk about the change in our experiences with drinking alcohol and going out once we were legally allowed to do so. From drinking in pubs, going out clubbing to both of us working in hospitality.If you enjoy our content please help us...

Louisa looks to Rosie as her Brighton Big Sister. This episode explains how they met in Brighton’s music scene, the sense of community they’ve both enjoyed being a part of and how alcohol influenced that. We also talk about how they have bonded over...

In this episode, you’ll hear a few stories from Rosie and Jess’ teenage years. How alcohol influenced their choices and how they spent their time from an early age. You’ll hear these experiences with hindsight and maturity now knowing their older...

We're chatting to Maria who is an NHS worker and Jessica's best friend. She lays bare some of Jess's most notable drunken shenanigans and what it was like to witness her friend go through the transformation related to her sobriety. We find out Maria's...

In the second episode, we focus on where we are now and how we got here. Both of us decided to get sober at the beginning of this year, which came with a set of its own unique difficulties. We talk about the highs and lows, the beginning of sobriety,...