Episode 54. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY about disappointing others instead of yourself in sobriety.  

Questions answered in this episode:

What did a drink give you?

What did a drink steal from you?

What fears did you have before you started your sober journey?

What challenges did you faced, either internally or externally once you started the sober journey?

What are you grateful for today? (practicing gratitude)

Our Sober reference is EmilyTishaw, Founder of Sober Book Club

IG: @sober.book.club and @emilytisshaw

Website: www.emilytisshaw.com

----more----

Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email [email protected]. We would love to hear from you!

 

For more tips and sober celebrations, follow us on IG @soberreference_ig

Press and partnerships, please email [email protected].

Episode 53. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. You're listening to SOBER SNACK, bite-sized stories and tips from our awesome sober community to help you navigate life sober. 

Questions answered in this episode:

 What are one to three books that have greatly influenced your life? Or what's a book that you find you keep recommending to others?

What purchase of $100 or less has most positively impacted your life in recent memory?  

How has your failure to be a "normal drinker" set you up for later success in your life?

 If you could have a gigantic billboard anywhere with anything on it, what would it say and why?  

What is one of the most worthwhile investments you’ve ever made?  

What is an unusual habit or an absurd thing that you love?   

Today's sober reference is Dupe Witherick, an Alcohol Free Wellbeing & Transformational Coach. Her one-to-one and group coaching programs helps professional and entrepreneurial women who are questioning their relationship with alcohol. Inside the programs, she walks through her THRIVE AF method, so you can finally quit drinking and start to thrive alcohol free in 30 days.

Find Dupe’s book “A Cocktail of Clarity: How to ditch drinking, embody a joyful new identity and Thrive Alcohol Free” on Amazon below. 

Amazon US: https://bit.ly/41V293k

Amazon UK: https://amzn.to/3n6rLvw

They can get in touch via my website: www.thrivealcoholfree.com They can email me directly: [email protected] They can follow me on Instagram: @thrivealcoholfree

----more----

Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email [email protected]. We would love to hear from you!

 

For more tips and sober celebrations, follow us on IG @soberreference_ig

Press and partnerships, please email [email protected].

Episode 52. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY about How to Start a New Life After a Devastating Breakup Without Drinking. 

Questions answered in this episode:

What did a drink give you?

What did a drink steal from you?

What fears did you have before you started your sober journey?

What challenges did you faced, either internally or externally once you started the sober journey?

What are you grateful for today? (practicing gratitude)

Sonia Kahlon is the Founder of EverBlume, an online meeting place for sober people where you’re placed into a sober group based on your sobriety time and the sober life experience that you’re currently needing support around (be it “new in sobriety and just trying to not drink” or “have long-term sobriety but getting a divorce and just trying to not drink”).

 

You can learn more about Ever Blume and join a group at joineverblume.com

Follow Sonia and the Ever Blume happening at instagram.com/joineverblume and

tiktok.com/@everblume.

----more----

Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email [email protected]. We would love to hear from you!

 

For more tips and sober celebrations, follow us on IG @soberreference_ig

Press and partnerships, please email [email protected].

Episode 51. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. You're listening to SOBER SNACK, bite-sized stories and tips from our awesome sober community to help you navigate life sober. 

Questions answered in this episode:

When asked "what can I get you to drink?", you say:  

During your sobriety (within the last 5 years), what new belief, behavior, or habit has most improved your life?  

What advice would you give to a smart, driven adult that's getting sober for the first time? What advice should they ignore?

When you have a thought about alcohol, or have lost focus on your sober recovery temporarily, what do you do?  

When asked "why don't you drink", you say:   

Today's sober reference is Tim Lodgen who has survived 27 years of Alcohol addiction to be able to help others in need ! Through fitness I have changed my life in ways I never thought possible!

If you are vibing with Tim and want to connect with him more, find him on social media here:  

IG: @tlodgen

----more----

Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email [email protected]. We would love to hear from you!

 

For more tips and sober celebrations, follow us on IG @soberreference_ig

Press and partnerships, please email [email protected].

Episode 50. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY about finding purpose in sobriety. 

Questions answered in this episode:

What did a drink give you?

What did a drink steal from you?

What fears did you have before you started your sober journey?

What challenges did you faced, either internally or externally once you started the sober journey?

What are you grateful for today? (practicing gratitude)

Our Sober reference to today it Karolina, the Author of Euphoric: Ditch Alcohol and Gain a Happier, More Confident 

Connect with Karolina:

Instagram @euphoric.af

----more----

Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email [email protected]. We would love to hear from you!

 

For more tips and sober celebrations, follow us on IG @soberreference_ig

Press and partnerships, please email [email protected].

Episode 49. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. You're listening to SOBER SNACK, bite-sized stories and tips from our awesome sober community to help you navigate life sober. 

Questions answered in this episode:

 What are one to three books that have greatly influenced your life? Or what's a book that you find you keep recommending to others?

What purchase of $100 or less has most positively impacted your life in recent memory?  

How has your failure to be a "normal drinker" set you up for later success in your life?

 If you could have a gigantic billboard anywhere with anything on it, what would it say and why?  

What is one of the most worthwhile investments you’ve ever made?  

What is an unusual habit or an absurd thing that you love?   

Today's sober reference is Meg, author of Intoxicating Lies. 

Please order her book - everywhere books are sold. To download the first chapter for FREE on my website at Intoxicatinglies.com

If you are vibing with Meg and want to connect with her more, find her on social media on Instagram @intoxicatingliesbook or Facebook Intoxicating Lies Business Page, Follow my blogs and newsletters with tips at www.intoxticatinglies.com----more----

Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email [email protected]. We would love to hear from you!

 

For more tips and sober celebrations, follow us on IG @soberreference_ig

Press and partnerships, please email [email protected].

Episode 48. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY about How to Live a Full Life Without Drinking. 

Questions answered in this episode:

What did a drink give you?

What did a drink steal from you?

What fears did you have before you started your sober journey?

What challenges did you faced, either internally or externally once you started the sober journey?

What are you grateful for today? (practicing gratitude)

Today's sober reference is Peggy, author of "This Side of Alcohol". You can connect with Peggy here:-

Instagram

Facebook Group

----more----

Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email [email protected]. We would love to hear from you!

 

For more tips and sober celebrations, follow us on IG @soberreference_ig

Press and partnerships, please email [email protected].

Episode 47. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. You're listening to SOBER SNACK, bite-sized stories and tips from our awesome sober community to help you navigate life sober. 

Questions answered in this episode:

When asked "what can I get you to drink?", you say:  

During your sobriety (within the last 5 years), what new belief, behavior, or habit has most improved your life?  

What advice would you give to a smart, driven adult that's getting sober for the first time? What advice should they ignore?

When you have a thought about alcohol, or have lost focus on your sober recovery temporarily, what do you do?  

When asked "why don't you drink", you say:   

Today's sober reference is Kim, a co-founder of soberisthenewcool and a sobriety advocate

If you are vibing with Kim and want to connect with her more, find her on social media here:  

IG: @sober.is.the.new.cool

----more----

Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email [email protected]. We would love to hear from you!

 

For more tips and sober celebrations, follow us on IG @soberreference_ig

Press and partnerships, please email [email protected].

Episode 46. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY about health oriented sobriety.

Questions answered in this episode:

What did a drink give you?

What did a drink steal from you?

What fears did you have before you started your sober journey?

What challenges did you faced, either internally or externally once you started the sober journey?

What are you grateful for today? (practicing gratitude)

Will Armstrong is a trainer who helps people to stop drinking alcohol in an enjoyable way

Connect with Will:

Instagram @teetotaltrainer

 

----more----

Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email [email protected]. We would love to hear from you!

 

For more tips and sober celebrations, follow us on IG @soberreference_ig

Press and partnerships, please email [email protected].

Episode 45. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. You're listening to SOBER SNACK, bite-sized stories and tips from our awesome sober community to help you navigate life sober. 

Questions answered in this episode:

When asked "what can I get you to drink?", you say:  

During your sobriety (within the last 5 years), what new belief, behavior, or habit has most improved your life?  

What advice would you give to a smart, driven adult that's getting sober for the first time? What advice should they ignore?

When you have a thought about alcohol, or have lost focus on your sober recovery temporarily, what do you do?  

When asked "why don't you drink", you say:   

Today's sober reference is Ana Petrova, a co-founder of Fit2Shine female only fitness community.

If you are vibing with Ana and want to connect with her more, find her on social media here:  

IG: @ana.fit2shine

----more----

Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email [email protected]. We would love to hear from you!

 

For more tips and sober celebrations, follow us on IG @soberreference_ig

Press and partnerships, please email [email protected].