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Sober & Supercharged
By Piper BrinkleyHealth & Fitness
Sober & Supercharged episodes
- Erika
Erika is a proud mom of 2 children and is a marketing project coordinator from the Midwest. Erika has been practicing intermittent fasting since January 2020 and has been alcohol-free since August 2020. She now enjoys focusing on painting, quilting, and motherhood.
For more check out:
Tips, Tricks, & Tweaks for the IF Lifestyle
Maximize Intermittent Fasting Benefits and Find Joy in Body Maintenance
The BOOK By Piper Brinkley
Kindle or Paperback
https://www.amazon.com/Tips-Tricks-Tweaks-Lifestyle-Intermittent/dp/B086MKMZTZ/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Intermittent Fasting and Alcohol-Free (IF+AF) Lifestyle Group on FaceBook
Join us today!
https://www.facebook.com/groups/197658090899839/
Bloom Boldly
Supercharge Your Self-Love 6-week Empowerment Program
https://bloomboldly.passion.io
Sober & Supercharged Website
soberandsupercharged.com
1 hr 10 min - Matt
Matt is an active 40-year-old husband, father to 3 fun and energetic kids (13,7,5), and an engineer and program manager at a medical device manufacturer in Minnesota. Matt has been IF for 3.5 years and AF for 2.5 years, and loves golfing, running, reading, and grilling!
For more check out:
Tips, Tricks, & Tweaks for the IF Lifestyle
Maximize Intermittent Fasting Benefits and Find Joy in Body Maintenance
The BOOK By Piper Brinkley
Kindle or Paperback
https://www.amazon.com/Tips-Tricks-Tweaks-Lifestyle-Intermittent/dp/B086MKMZTZ/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Intermittent Fasting and Alcohol-Free (IF+AF) Lifestyle Group on FaceBook
Join us today!
https://www.facebook.com/groups/197658090899839/
Bloom Boldly
Supercharge Your Self-Love 6-week Empowerment Program
https://bloomboldly.passion.io
Sober & Supercharged Website
soberandsupercharged.com
1 hr 2 min - Vanessa
Vanessa has been a guesthouse owner for the past 5 years. This followed her work as an English Second Language teacher for teenagers for more than a decade. Vanessa started the IF lifestyle in November 2019 and began her AF journey during the first lockdown in SA in March 2020.
Vanessa likes to write poetry, cook, read, walk with her dogs, do photography, and spend time with family. She lives in the picturesque Garden Route, in a seaside village called Sedgefield, in South Africa.For more check out:
Tips, Tricks, & Tweaks for the IF Lifestyle
Maximize Intermittent Fasting Benefits and Find Joy in Body Maintenance
The BOOK By Piper Brinkley
Kindle or Paperback
https://www.amazon.com/Tips-Tricks-Tweaks-Lifestyle-Intermittent/dp/B086MKMZTZ/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Intermittent Fasting and Alcohol-Free (IF+AF) Lifestyle Group on FaceBook
Join us today!
https://www.facebook.com/groups/197658090899839/
Bloom Boldly
Supercharge Your Self-Love 6-week Empowerment Program
https://bloomboldly.passion.io
Sober & Supercharged Website
soberandsupercharged.com
1 hr 6 min - Marilyn
Marilyn is a communications professional based in West, Michigan, USA. She is a wife, Mom, Nana, sister, and friend who loves to cook, dance, read & sing. She’s been intermittent fasting & alcohol-free since January 1, 2020.
For more check out:
Tips, Tricks, & Tweaks for the IF Lifestyle
Maximize Intermittent Fasting Benefits and Find Joy in Body Maintenance
The BOOK By Piper Brinkley
Kindle or Paperback
https://www.amazon.com/Tips-Tricks-Tweaks-Lifestyle-Intermittent/dp/B086MKMZTZ/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Intermittent Fasting and Alcohol-Free (IF+AF) Lifestyle Group on FaceBook
Join us today!
https://www.facebook.com/groups/197658090899839/
Bloom Boldly
Supercharge Your Self-Love 6-week Empowerment Program
https://bloomboldly.passion.io
Sober & Supercharged Website
soberandsupercharged.com
1 hr 4 min - Sober & Supercharged Podcast Trailer
In this podcast, we will hear the paths taken, the struggles overcome, the lessons learned, and victories won by people already embarked on the journey toward their best life. Each of these stories will share a unique journey to sobriety and how they became supercharged!
For more check out:
Tips, Tricks, & Tweaks for the IF Lifestyle
Maximize Intermittent Fasting Benefits and Find Joy in Body Maintenance
The BOOK By Piper Brinkley
Kindle or Paperback
https://www.amazon.com/Tips-Tricks-Tweaks-Lifestyle-Intermittent/dp/B086MKMZTZ/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Intermittent Fasting and Alcohol-Free (IF+AF) Lifestyle Group on FaceBook
Join us today!
https://www.facebook.com/groups/197658090899839/
Bloom Boldly
Supercharge Your Self-Love 6-week Empowerment Program
https://bloomboldly.passion.io
Sober & Supercharged Website
soberandsupercharged.com
2 min
About Sober & Supercharged
From the publisher's feed
These are the Sober & Supercharged Stories of the Intermittent Fasting & Alcohol-Free Lifestyle.
The combination of intermittent fasting with the freedom from alcohol is nothing short of magical. In this podcast, we will hear the paths taken, the struggles overcome, the lessons learned, and victories won by people already embarked on the journey toward their best life. These stories share a unique journey to be sober and how they became supercharged!
Go to soberandsupercharged.com if you'd like to share your story and more!