Sober Up
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Sober Up episodes

  • Episode 004: Repairing Friendships & Relationships

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    In this episode I'll discuss repairing relationships that were damaged during your addiction. It is possible but it takes time and effort. Sobriety has allowed me the chance to repair and heal these relationships.

    If you are trying to get sober or are new to sobriety, go easy on yourself, take it one day at a time (sometimes one minute at a time). Recovery/sobriety takes time and constant effort, it never takes a day off, but I know neither will you. It won't be easy but you got this.

    17 min
  • Episode 003: Relapse in Recovery - Mental Health & Addiction

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    In this episode I'll discuss relapsing being a part of recovery, moving forward with sobriety can be very hard once you have relapsed but it is not impossible and must be done. There is no shame in starting from Day 1 again. I also talk about mental illness and how it relates to my addiction.

    If you are trying to get sober or are new to sobriety, go easy on yourself, take it one day at a time (sometimes one minute at a time). Recovery/sobriety takes time and constant effort, it never takes a day off, but I know neither will you. It won't be easy but you got this.

    16 min
  • Episode 002: Early Sobriety - Being Sober in Your 20's

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    In this episode I'll discuss what my experience has been so far with being a young adult in sobriety and the thought of not having fun without alcohol. 

    If you are trying to get sober or are new to sobriety, go easy on yourself, take it one day at a time (sometimes one minute at a time). Recovery/sobriety takes time and constant effort. It won't be easy but I know you got this.

    12 min
  • Episode 001: Introduction - My Story

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    In this first episode I'll discuss my story leading up to my current sobriety, what it was like, what happened, and what it is like now. I will also talk about potential topic ideas for upcoming episodes.

    If you are trying to get sober or are new to sobriety, go easy on yourself, take it one day at a time (sometimes one minute at a time). Recovery/sobriety takes time and constant effort. It won't be easy but I know you got this.

    16 min

About Sober Up

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A podcast dedicated to sobriety, recovery, and helping others escape the chaos that is addiction.