Episode 7::

Watch to YouTube

https://youtu.be/QB-P0qIbT_I?si=hUv2Mbj5Pc1hfsw9

In this heartfelt episode of Sober.Buzz, hosts Josh and Heidi Case open up about their personal experiences with suicidal ideation and the loss of loved ones to suicide. Triggered by the recent passing of a friend from rehab, they dive into the importance of recognizing signs, seeking help, and building a prevention plan. From calling 988 to telling on yourself, this raw conversation offers hope and practical advice for anyone struggling.

Join our global community spreading the good buzz of recovery and resilience in Austin and beyond. If you or a loved one need help, call 988 or 911 immediately. #soberbuzzpodcast #SuicidePrevention #RecoveryJourney

Episode 6

Watch on YouTube

https://youtu.be/BU1xPp1DY04?si=S6hwBVaIih9ziYJs

Join hosts Heidi and Josh Case on Sober Dot Buzz as they sit down with Dr. Robb Kelly, a former professional musician from Manchester, England, who played bass with legends like Queen, Elton John, and David Bowie. Now a leading neuroscientist in addiction recovery, Dr. Robb shares his incredible journey from homelessness and alcoholism to founding a groundbreaking recovery program in San Antonio with a 97% success rate.

Discover his unique approach using neuroscience, somatic experiencing, brain spotting, and 9D software to heal trauma, rewire the brain, and empower everyone—not just those with addiction—to live their best lives. From rejecting pharmaceutical dependency to building empires for entrepreneurs, Dr. Robb’s methods are transforming lives.

Subscribe to Sober Dot Buzz for more raw, authentic stories of hope and recovery. Learn more about Dr. Robb Kelly’s work at robbkelly.com and join our global recovery community in spreading the good buzz! Share your thoughts in the comments!

Episode 3

Sober.Buzz “Spreading the Good BUZZ”

Watch on YouTube

https://youtu.be/uteJ5ahb4-A?si=3aBi5P89P9_G9FCW

Episode 5:

Sober.Buzz “Spreading the Good BUZZ”

In this gripping continuation of Gabe Cohen’s journey on Sober Dot Buzz, hosts Heidi and Josh Case dive into his transformation from a near-fatal cocaine overdose and stage-four kidney failure in 2018 to founding Discovery Cafe in Rifle, Colorado. Gabe shares how this health crisis became his turning point, leading to a life of peer-based recovery, jail ministry, and building a nonprofit that’s secured over $2.2 million in grants.

From working security for Snoop Dogg and Nelly to training inmates as recovery coaches and earning three Krav Maga black belts, Gabe’s story of resilience, relapse, and redemption inspires hope. Catch up on Part 1 to hear the start of his journey and learn how he reconciled with his family and created a safe space for recovery in a rural community.

Watch on YouTube

https://youtu.be/Jh3zip1UuGA?si=-FKEZ_BPvuMFOmJh

Subscribe to Sober.Buzz (http://sober.buzz/) for more raw, authentic stories of hope and recovery. Check out Gabe’s book, Leveraging Lived Experience to Create a New Legacy, on Amazon (link below) and join our global recovery community in spreading the good buzz! Share your thoughts in the comments!

Gabe Cohen Book: https://www.amazon.com/dp/B0F74T26K9

Episode 4

Sober.Buzz “Spreading the Good BUZZ”

From Prison to Powerhouse: Gabe Cohen’s Epic Recovery Comeback

Join us on this powerful episode of Sober.Buzz with hosts Heidi and Josh Case as we sit down with Gabe Cohen, founder of Discovery Cafe in Rifle, Colorado. Gabe shares his raw and inspiring journey from a challenging childhood on Long Island, battling addiction, homelessness, and multiple incarcerations, to becoming a beacon of hope in peer-based recovery support. Learn how Gabe transformed his life, reconciled with his family, earned three black belts in Krav Maga, and now leads a global movement for second chances through Discovery Cafe’s non-clinical recovery model.

This episode is a testament to resilience, redemption, and the human capacity for lasting change. Don’t miss this incredible story of hope and recovery! Subscribe to Sober Dot Buzz for more real, raw, and authentic stories from our global recovery community. Share your thoughts in the comments below and join us in spreading the good buzz!

Watch on YouTube

https://youtu.be/_5z7eye01nw?si=_ho2dzkxl2ZjBuoi

Subscribe to Sober.Buzz for more raw, authentic stories of hope and recovery. Check out Gabe’s book, Leveraging Lived Experience to Create a New Legacy, on Amazon (link below) and join our global recovery community in spreading the good buzz! Share your thoughts in the comments!

Gabe Cohen Book: https://www.amazon.com/dp/B0F74T26K9

Tyler is the President of Steps Recovery Centers and an Honorary Colonel with the Utah County Sheriff’s Office. With 12 years of sobriety, he openly shares his personal journey of recovery to inspire others, speaking at events such as the Utah Fall Substance Abuse Conference, as well as on various podcasts and national platforms. Tyler actively collaborates with local organizations to reduce recidivism in jails and prisons and to raise awareness about the opioid crisis and the transformative power of recovery. Outside of his professional work, he enjoys spending quality time outdoors with his loving family.

Watch on YouTube

https://youtu.be/vhyXQDPLPIc?si=ZuyGhxomwjAjCaF7

Josh and Heidi discuss Josh’s life an addiction leading up to both going to rehab. Relapse, Disappointed Kids, Vacation, Birthday, Divorce, Rome, Asshole, etc

Watch on YouTube

Part1

https://youtu.be/MqRDOOHUYWg?si=ygp0BVB24oDcSUYJ

Part2

https://youtu.be/sV8A2PjIjNo?si=jOWVHGvza0PptqFf

This Isn’t Just About Quitting — It’s About Coming Back to Life.

Welcome to Spreading the Good BUZZ— the podcast where we talk real recovery and healing. These are the stories behind the breakthroughs, the healing, and the hard things no one posts about — messy, raw, and absolutely worth it.

If you’re on your own journey — day one, year five, or somewhere in between — you belong here.

I was misdiagnosed with bipolar disorder about 18 years ago. This lead to taking a lot of prescription pills I didn't need, that didn't work, and some that even began addictions and also altered my behavior mood and personality. I also went through 52 ECT sessions that didn't help and medically traumatized me to this day. Then in rehab, summer of '24, I had a dangerous, possibly deadly reaction, to one of my meds that changed the course of my mental health in a way I never thought possible. #mentalhealth #recovery #sobriety #soberbuzz #addiction #sober #joshandheidi #podcast #atx ​⁠

Watch Episode Here:

https://youtu.be/99Hg50gCHE4?si=Vo73lWh-IvyIZmum