Soberland

Lindsay's friend Erik shares how his addiction progressed from alcohol to drugs, eventually leading to his heroin addiction. He shares how he finally kicked (literally) the drugs and is living a clean and sober life. 

Sara Matthews visits Lindsay from the east coast and shares how she has learned to prioritize her mental health. They also gush over their obsession with their pups and how dogs are truly the greatest thing to ever exist. 

HELL YEAH. Lindsay celebrates one full year without alcohol with BFF Gabbie as the guest. She gives an honest overview of where her head is at with this huge milestone and what her plans are for the future. 

Comedian Justin James and Lindsay catch up for the first time since Justin's return from his seven month stay in Colorado. Justin also shares his past of growing up with parents who were both addicts and the different paths each took. Lindsay keeps hearing about Brene Brown and finally sits down to learn about her. 

Katharine shares her sobriety story. The two also discuss their struggles with panic attacks and how they are learning to deal without self medicating with drugs and alcohol. 

BFF Gabbie is back on the podcast to talk about relationships. The two recap Lindsay's past with dating vs how she handles dating in sobriety. Warning: Heavy Vanderpump Rules discussion on this episode. 

Lindsay's Dad, Tom Cowan, opens up about his past with drinking for the first time. They also recap memories of their relationship, Lindsay's past drinking and similarities in their relationships with alcohol.  

Comedian Nick Pupo joins Lindsay to share his story with sobriety. They talk about Nick's past drug use, depression, NY vs LA AA meetings and some positive new stories that move Lindsay to tears (but not the kind you'd expect).

Lindsay shares her first ever astrology reading done by the intuitive Kitty Hatcher. These readings help identify your personality traits, strengths, weaknesses, relationship habits, future events and more by looking at how the moon, sun and planets were aligned during your birth. It helps to differentiate who you really are vs how you were programmed to be.