Social Confidence For Life

Oh man that dreaded group conversation! How do we just jump in?

Coming before a social group can make the mind spin in self-doubt and worry of not knowing what to say. Then we freeze and don't speak up. Join Josh Valentine in this episode as he guides you on gaining the confidence to comfortably join group conversations.

To maximize confidence in every area of your life at rocket speed, get your (FREE) ebook, "5 Steps To Break The Anxiety Barrier" here.

You know what's crazy? Since childhood, it's entirely possible that we've collected different kinds of pains over the years and then shut them out of our awareness.

We can carry this baggage of pain with us on a day to day basis. And when we tune into our inner sadness, we free ourselves to focus on things that make us happy : ) Tune in now for positive influence.

To maximize confidence in every area of your life at rocket speed, get your (FREE) ebook, "5 Steps To Break The Anxiety Barrier" here.

COVID-19 days can cause panic, confusion, and a lot of uncertainty. We may even feel lonely and disconnected. Understandable because it's hard to know how to adapt to change when we aren't sure of who we are and that is okay. I didn't know who I was for over a decade of my life, but when I did, my life lit up with passion : ) It takes time, and that time can be reduced with this episode to help us feel grounded amidst chaos.

To maximize confidence in every area of your life at rocket speed, get your (FREE) ebook, "5 Steps To Break The Anxiety Barrier" here.

Impatience never wins the game, however, the fastest way to get the confidence we want is to establish our daily disciplines and focus on the journey and consistent steps in the right direction! I know the temptation to give up when we feel progress is too slow. And this episode will give us a "pick-me up" to enjoy the daily steps in the right direction.

To maximize confidence in every area of your life at rocket speed, get your (FREE) ebook, "5 Steps To Break The Anxiety Barrier" here.

Does it feel like your life is sometimes being hijacked by the anxious part of you and you're sitting in the back seat feeling somewhat unable to take back control? We can easily think that we aren't in control when we let anxiety drive, and at any given moment we can choose to get closer to putting our confidence back in the driver's seat. Tune in to do that!

To maximize confidence in every area of your life at rocket speed, get your (FREE) ebook, "5 Steps To Break The Anxiety Barrier" here.

Have you ever felt negatively judged for being you? Overcome that now so you can become unstoppable in being none other than YOU because that's when you feel the most powerful, authentic and confident. It can feel almost impossible when others criticize us for it, and this episode will get you through it! Tune in now!

To maximize confidence in every area of your life at rocket speed, get your (FREE) ebook, "5 Steps To Break The Anxiety Barrier" here.

What could it do for us if we just did that uncomfortable thing we are avoiding today or started moving toward it? Maybe it's a difficult conversation you've been meaning to have. Maybe it's just initiating a conversation with someone. Whatever it is, when we take charge of our lives and take action now, we live fully and feel most alive.

To maximize confidence in every area of your life at rocket speed, get your (FREE) ebook, "5 Steps To Break The Anxiety Barrier" here.

When you see life like it really is- a game that is constantly filled with opportunities to grow emotionally, you now have 2 choices to make. Play the game of life and see how awesome you can become, or hold back in life because of a fear of challenges. Truth is challenges are the gym for emotional growth. It's necessary. Tune in for motivation and tips to catch fire of perpetual emotional growth.

To maximize confidence in every area of your life at rocket speed, get your (FREE) ebook, "5 Steps To Break The Anxiety Barrier" here.

What would it be like if your social confidence doubled or tripled or kept increasing exponentially? The more social confidence we have, the more depth we can create in connecting with others, which leads to more authentic, meaningful and edifying conversations. Tune in now to gain some tips to sharpen your social confidence skill.

To maximize confidence in every area of your life at rocket speed, get your (FREE) ebook, "5 Steps To Break The Anxiety Barrier" here.

How do you let love in when dealing with anxiety? Seeing the world through the lens of anxiety makes everything look bleak. When we believe we aren't loved, we hate ourselves. However, the truth is, you can probably make a list of people who love you. And even if you can't, you are the only person you ever needed love from to feel love. Tune in to do that now!

To maximize confidence in every area of your life at rocket speed, get your (FREE) ebook, "5 Steps To Break The Anxiety Barrier" here.