Social Locals Podcast

‘In My Head’ Ft. Young Negrensé Out Now: https://www.yuzzy.net/inmyhead

To learn more about the crisis centre & where to donate visit: https://yuzzy.net
‘In My Head’ Merchandise Available Now https://yuzzy.net  (100% profits donated to crisis centre bc)
‘In My Head’ merch designed by: https://www.instagram.com/cjtattooerr/

We are here to help. If you or someone you know is in crisis, please call: (Anywhere in BC) 1-800-SUICIDE: 1-800-784-2433
(Anywhere in BC) Mental Health Support Line: 310-6789
Online Chat Service for Youth: www.YouthInBC.com (Noon to 1am)
Online Chat Service for Adults: www.CrisisCentreChat.ca (Noon to 1am)

Follow The Social Locals Podcast:
Instagram: https://www.instagram.com/_sociallocalspodcast/
Spotify: https://open.spotify.com/show/5lUOBYI8FXP6hlFSUjHEsO?si=zmHFzfjVTu6CNY-C0thfuw

Follow Rylis:
instagram: https://www.instagram.com/whoisrylis/
TikTok: https://www.tiktok.com/@whoisrylis
Spotify: https://open.spotify.com/artist/0fO8GkksgZdlJF2Reou2FE
Apple Music: https://music.apple.com/ca/artist/rylis/1549743851

Follow Young Negrensé: 
instagram: https://www.instagram.com/youngnegrense/
TikTok: https://www.tiktok.com/@negrense?
Spotify: https://open.spotify.com/artist/09uGFjWGkMAYND2fRCOspf
Apple Music: https://music.apple.com/ca/artist/young-negrensé/1353245925

Follow Tristan Renaud:
instagram: https://www.instagram.com/tristan.renaud/
TikTok: https://www.tiktok.com/@tristan.renaud?
Spotify: https://open.spotify.com/artist/1HOAsf5rvbz1fumaXQrred
Apple Music: https://music.apple.com/ca/artist/tristan-renaud/1442033419

Follow Colton Davis:
instagram: https://www.instagram.com/coltondavisofficial/

Special thanks to Raincoast Printing in Victoria
https://raincoastdigital.com

In loving memory of Steven J. Hancar
#InMyHead #Sociallocals #Rylis

T.J. is a Cowichan Valley local who wrote and published her own novel called To You, From Me, a romance novel tailored toward middle-aged women. 

Bailey is a radio host on 107.3 Virgin Radio in Victoria. She shares her story of becoming a radio host and what day to day work is like. 

Samantha has been in the health and wellness industry for 16 years and has learned about well being with a holistic approach. Her career stemmed from her obsessed workout routine at a young age and a wake up call from a snowboarding injury. She's now had the opportunity to be a group exercise instructor, personal trainer, nutrition coach, and yoga and meditation instructor. Samantha is currently working for an online company called Strength Counselling as a Fitness and Nutrition Consultant. 

Social Locals is back with Season 2! Without all of your support I wouldn't be able to have a season 2, so thank you all for following on instagram, downloading episodes, and subscribing Apple Podcast and Spotify. 

Get ready to throw the Lululemons away, there's a new active wear player in town. Victoria based and female owned Wilder Amour is the new local brand you have got to try!  They're affordable, comfortable, and have really cute patterns and colours. 

I became a brand representative with them recently and I want to share my code with you all. If you use the code SOCIAL10 you will get 10% off of each order you make. 

Share your activewear looks with them on instagram and tag Wilder Amour so they can see your cute style. 

Get your locals greens, essential oils and micro green powder right from the Cowichan Valley with Botanacine.