Explores how apps manipulate your feelings and keep you hooked through subtle guilt tactics. Dive into the psychology of digital guilt and learn how to break free from its grip.
 
If you’d love to become a certified spiritual life coach, meditation teacher, author or course creator - go here: <a href="https://awakenedacademy.com/" target="_blank" rel="noreferrer noopener">https://awakenedacademy.com/</a>
To get personal coaching / mentoring with Michael click here (limited spots available): <a href="https://forms.gle/Z1F1eyGnStxncpk9A" target="_blank" rel="noreferrer noopener">https://forms.gle/Z1F1eyGnStxncpk9A</a>

Explores how apps manipulate your feelings and keep you hooked through subtle guilt tactics. Dive into the psychology of digital guilt and learn how to break free from its grip. If you’d love to become a certified spiritual life coach, meditation teacher, author or course creator - go here: https://awakenedacademy.com/ To get personal coaching / mentoring with Michael click here (limited spots available): https://forms.gle/Z1F1eyGnStxncpk9A

Explores how apps manipulate your feelings and keep you hooked through subtle guilt tactics. Dive into the psychology of digital guilt and learn how to break free from its grip.
&nbsp;
If you’d love to become a certified spiritual life coach, meditation teacher, author or course creator - go here:&nbsp;<a href="https://awakenedacademy.com/" rel="noopener noreferrer">https://awakenedacademy.com/</a>
To get personal coaching / mentoring with Michael click here (limited spots available):&nbsp;<a href="https://forms.gle/Z1F1eyGnStxncpk9A" rel="noopener noreferrer">https://forms.gle/Z1F1eyGnStxncpk9A</a>

Social Media Guilt Trips

The Unplugged Awakening is a podcast for people who are ready to reclaim their time, peace, and power from media addiction.

If you're tired of the endless scroll, digital overwhelm, and feeling disconnected from your true self—this is your space to heal, awaken, and unplug for real.

Hosted by spiritual teacher, master coach and digital detox guide Michael Mackintosh, each episode blends honest stories, mindful practices, and liberating insights to help you break free from screen addiction and reconnect with your soul, your purpose, and real life.

From dopamine detox tips and spiritual resets to interviews with media recovery survivors and wellness experts—this podcast is your path to clarity in a noisy world.

Unplug. Awaken. Reclaim your life.
New episodes every week.

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The Unplugged Awakening is a podcast for people who are ready to reclaim their time, peace, and power from media addiction. If you're tired of the endless scroll, digital overwhelm, and feeling disconnected from your true self—this is your space to heal, awaken, and unplug for real. Hosted by spiritual teacher, master coach and digital detox guide Michael Mackintosh, each episode blends honest stories, mindful practices, and liberating insights to help you break free from screen addiction and reconnect with your soul, your purpose, and real life. From dopamine detox tips and spiritual resets to interviews with media recovery survivors and wellness experts—this podcast is your path to clarity in a noisy world. Unplug. Awaken. Reclaim your life. New episodes every week.

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Social Media Guilt Trips

Social Media Guilt Trips

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