The Helpers Podcast is all about personal growth/mindset and is also a great tool for those looking at new ways to think/be or do.

This week I chat about how to know if therapy is right for you, right now. 

Would you like to connect with me? Please find me on Instagram @tamsroche

Join Tammy Roche for an Episode of Social Worker in Private Practice.

I chat all things private practice: the biz and a bit of life.

In this episode, I talk about competition in private practice - how it shows up, how it feels, and how to reframe it in a way that supports growth instead of creating stress or self-doubt.

When you're running your own practice, it's easy to look around and compare yourself to what others are doing, especially in a field that can sometimes feel crowded or saturated.

Join Tammy Roche for an Episode of Social Worker in Private Practice.

I chat all things private practice: the biz and a bit of life.

In this episode, I talk about creating time in your private practice. What that really means, why it matters, and how to make space for what's most important.

When you're running a practice, it can feel like time is always slipping away—between client sessions, admin tasks, emails, and everything else on your plate, it's easy to feel like there's never enough.

Join Tammy Roche for an Episode of Social Worker in Private Practice.

I chat all things private practice: the biz and a bit of life.

In this episode, I talk about the self-work of the Social Worker - the inner work we do alongside the professional support we offer others.

While we're often focused on holding space for clients, navigating systems, and advocating for change, it's just as important to turn inward and take care of ourselves.

The Helpers Podcast is all about personal growth/mindset and is also a great tool for those looking at new ways to think/be or do.

This week I chat about what the end of therapy might look like. 

Would you like to connect with me? Please find me on Instagram @tamsroche

Join Tammy Roche for an Episode of Social Worker in Private Practice.

I chat all things private practice: the biz and a bit of life.

In this episode, I talk about the vision of private practice. What it means to create a practice that's built with intention, aligned with your values, and reflective of the kind of life and work you truly want.

So often, we get caught up in the day-to-day of running a business that we forget to step back and ask: What am I building, and why?

The Helpers Podcast is all about personal growth/mindset and is also a great tool for those looking at new ways to think/be or do.

This week I reflect on the last 6 months.

Would you like to connect with me? Please find me on Instagram @tamsroche

Join me, Tammy Roche, for an episode of Social Worker in Private Practice.

I chat all things private practice: the biz and a bit of life.

In this episode, I talk about something that so many helping professionals experience but don't always say out loud: imposter syndrome, especially as a Social Worker.

Whether you're new to the field or have been practicing for years, that nagging voice of self-doubt can creep in and make you question your worth, your skills, or whether you truly belong in the work you're doing.

Join me, Tammy Roche, for another Episode of Social Worker in Private Practice.

I chat all things private practice: the biz and a bit of life.

In this episode, I explore the themes of faith and trust, both in your private practice and in yourself.

Whether you're navigating uncertainty, building something new, or simply trying to stay grounded in the day-to-day, cultivating faith and trust can be a powerful part of the journey.

Join me for the last episode of 2022. I walk through a short small reflection on 2022 as I suggest "Ending the Year with Grace".

Find me on Instagram @tamsroche