Social Worker in Private Practice

The Helpers Podcast is all about personal growth/mindset and is also a great tool for those looking at new ways to think/be or do.

In this episode, I chat about bad decisions I've made in my life and how I not only overcame them but learned from them as well.

Would you like to connect with me? Please find me on Instagram @tamsroche or my website tammyroche.com.

Join Tammy Roche for another Episode of Social Worker in Private Practice.

I chat all things private practice: the biz and a bit of life.

In this episode, I chat about the role of acceptance in business - something we don't talk about nearly enough. While strategy and growth are important, there's also a quieter, more grounded side to entrepreneurship: learning to accept what is.

I explore how acceptance can show up in different ways… accepting your capacity, your pace, your seasons of life, or even the parts of your business that feel uncertain or imperfect. It's about releasing the constant pressure to hustle or "fix" everything and instead approaching your work with more compassion, flexibility, and trust in the process.

The Helpers Podcast is all about personal growth/mindset and is also a great tool for those looking at new ways to think/be or do.

In this episode, I talk about how to manage your boundaries when it comes to other people's rules & expectations.

Would you like to connect with me? Please find me on Instagram @tamsroche or my website tammyroche.com.

Join Tammy Roche for another Episode of Social Worker in Private Practice.

I chat all things private practice: the biz and a bit of life.

In this episode, I revisit a popular and powerful topic: fear in your private practice and how not to let it run the show.

Whether it's fear of failure, fear of not being "good enough," or fear of visibility, these feelings are incredibly common (and incredibly human).

If fear has ever made you second-guess your pricing, hesitate to launch something new, or stay small in your work, this episode is a reminder that you're not alone and that courage doesn't mean being fearless. It means acting with the fear, not against it.

The Helpers Podcast is all about personal growth/mindset and is also a great tool for those looking at new ways to think/be or do.

In this episode, I chat about letting go and living just for today.

Would you like to connect with me? Please find me on Instagram @tamsroche or my website tammyroche.com.

Join Tammy Roche for another Episode of Social Worker in Private Practice.

I chat all things private practice: the biz and a bit of life.

In this episode, I explore the idea of "The Good Social Worker,"… a title that can feel both aspirational and suffocating. What does it really mean to be a "good" social worker? Who defines it? And what happens when we start measuring our worth against unrealistic expectations?

The Helpers Podcast is all about personal growth/mindset and is also a great tool for those looking at new ways to think/be or do.

In this episode, I chat about relationships and how to determine when things might be better left unsaid.

Would you like to connect with me? Please find me on Instagram @tamsroche or my website tammyroche.com.

Join Tammy Roche for another Episode of Social Worker in Private Practice.

I chat all things private practice: the biz and a bit of life.

In this episode, I reflect on the journey of building a private practice and share some of the things I would do differently if I were starting all over again. Hindsight brings clarity, and while I'm proud of how far I've come, there are definitely a few lessons I've learned the hard way.

The Helpers Podcast is all about personal growth/mindset and is also a great tool for those looking at new ways to think/be or do.

In this episode, I am talking about how I used to be a bad friend, and how I've learned from my past experiences.

Would you like to connect with me? Please find me on Instagram @tamsroche or my website tammyroche.com.

The Helpers Podcast is all about personal growth/mindset and is also a great tool for those looking at new ways to think/be or do.

In this episode, I chat about the in-between.

Would you like to connect with me? Please find me on Instagram @tamsroche or my website tammyroche.com.