Join Tammy Roche for another Episode of Social Worker in Private Practice.

I chat all things private practice: the biz and a bit of life.

In this episode, I chat about the upcoming changes to my private practice in 2024—what's shifting, what I'm excited about, and why I'm choosing to make these changes now. As business owners, our practices are meant to grow and evolve alongside us, and this year, I'm leaning into that idea more than ever.

Join Tammy Roche for another Episode of Social Worker in Private Practice.

I chat all things private practice: the biz and a bit of life.

In this episode,

I take a moment to say goodbye to 2023, reflecting on the lessons, growth, and meaningful conversations that shaped the year. It's been a season of change, connection, and learning, and I'm so grateful for everyone who tuned in, shared their stories, and supported the podcast along the way.

I also look ahead to what's coming in 2024 and share an exciting invitation: I'm looking for guests to join me on the podcast in the new year! If you have a story to tell, insight to share, or a perspective that aligns with the themes we explore here—private practice, boundaries, authenticity, balance, and real-life behind-the-scenes—I'd love to hear from you.

Tune in to hear more about what I'm envisioning for the next season and how you can be part of it.

Join Tammy Roche for another Episode of Social Worker in Private Practice.

I chat all things private practice: the biz and a bit of life.

In this episode, I talk about the importance of celebration in private practice, especially around the holidays, and how it can feel surprisingly different when you're working on your own. Without a team or office culture, those built-in moments of recognition, shared joy, and year-end closure often fall away. And when you're the one running the show, it's easy to skip over celebration entirely in favour of just pushing through.

I share why intentionally making space to celebrate your wins, your growth, your clients, and your effort is not just meaningful, but essential. Whether it's closing out the year with reflection, marking a milestone in your business, or simply pausing to acknowledge how far you've come, these moments help bring purpose, balance, and joy to your work.

The Helpers Podcast is all about personal growth/mindset and is also a great tool for those looking at new ways to think/be or do.

In this episode, I chat all about my experience doing the 75 Hard Challenge.

Would you like to connect with me? Please find me on Instagram @tamsroche.

Join Tammy Roche for another Episode of Social Worker in Private Practice.

I chat all things private practice: the biz and a bit of life.

In this episode, I talk about fear in private practice - how it shows up, why it's so common, and what we can do about it. Whether it's fear of failure, fear of not having enough clients, fear of visibility, or even fear of success, these emotions often sit quietly beneath the surface and influence the way we make decisions in our businesses.

If you've ever felt stuck, second-guessed your choices, or wondered if you're the only one struggling with self-doubt, this episode is here to remind you that fear is normal, and it doesn't have to be the driver of your business.

Join Tammy Roche for another Episode of Social Worker in Private Practice.

I chat all things private practice: the biz and a bit of life.

In this episode, I chat about a topic that often feels loaded but necessary: the truths about money in private practice. From pricing your services to navigating income fluctuations, managing expenses, and dealing with the emotional weight of charging for care, it's all part of the reality of running a practice.

I share some of the common money myths that can hold us back (like the idea that helping others and making money are somehow incompatible) and talk openly about the challenges many practitioners face when it comes to financial stability, self-worth, and sustainability.

This episode is about normalizing the financial side of private practice, breaking down the guilt or shame that can surround it, and encouraging a more honest, empowered relationship with money. Because the truth is: your practice needs to be financially healthy in order to serve others, and you deserve to be supported in the process.

Join Tammy Roche for another Episode of Social Worker in Private Practice.

I chat all things private practice: the biz and a bit of life.

In this episode, I talk all about what it's like to be an ADHD social worker in private practice. From the challenges to the strengths, I share my personal experience navigating business ownership, client care, and daily routines with an ADHD brain.

I also offer some practical strategies that have helped me stay grounded and organized, while still honouring the way my brain works. Whether you have ADHD yourself, suspect you might, or just want a deeper understanding of how neurodivergence can impact practice, this episode is an honest and validating look at what it means to build a business that works with your brain, not against it.

Join Tammy Roche for another Episode of Social Worker in Private Practice.

I chat all things private practice: the biz and a bit of life.

In this episode, I talk about a message that so many of us need to hear—you don't need to know it all. In private practice (and life), there can be a lot of pressure to have all the answers, to always feel competent, confident, and in control. But the truth is, none of us have it all figured out, and that's okay.

If you've ever felt imposter syndrome creeping in, or like you can't move forward until you "figure it all out," this episode is your reminder that being human—and being honest about where you are—is more than enough.

Join Tammy Roche for another Episode of Social Worker in Private Practice.

I chat all things private practice: the biz and a bit of life.

In this episode, I talk about my why… the reason I started my private practice, what keeps me going, and the deeper purpose that guides the work I do. It's easy to get caught up in the day-to-day tasks of running a business, but coming back to your "why" can be a powerful reminder of what really matters.

Join Tammy Roche for another Episode of Social Worker in Private Practice.

I chat all things private practice: the biz and a bit of life.

In this episode, I talk about loneliness in private practice—an experience that's more common than we often admit. While working for yourself can bring freedom and flexibility, it can also feel incredibly isolating at times. Without coworkers to chat with, team meetings, or built-in support systems, many practitioners find themselves navigating the day-to-day alone.

If you've ever felt disconnected or missed having someone to share the everyday moments with, this episode is a reminder that you're not alone—and that there are ways to find support and connection, even in solo practice.