In this episode, we chat with Melissa Marin and touch on being a friend in a toxic relationship and how to handle your emotions when faced with a challenge. Welcome to episode twelve of season two. Go back and check out episode ten with Randa Quraan, where she chats about finding your purpose and creating the life you're dreaming of. Please email us at [email protected] for features and sponsorship opportunities.Support the showFollow Us On All Social ChannelsTikTokYoutubeWebsit...

Imagine your dream life. What does it look like? Does it involve a big house, and a family, and a wonderful job? Or maybe it’s a small, quiet cabin where you write your fantasy novels. Maybe you’ve always wanted to backpack the world. Or it could look like a life devoted to helping others. Now, ask yourself, why can’t I have this life?Check out our latest podcast on finding your life's purpose and living your best life. Support the showFollow Us On All Social ChannelsTikTokYoutubeWebsite...

In this episode, we chat with Allison Krongard and discuss everything Cannabis, the importance of clarity when starting a business and so much more!Welcome to episode ten of season two. Go back and check out episode nine with Randa Quraan and Kristian Z as they chat the importance of communication in any relationship. Please email us at [email protected] for features and sponsorship opportunities.Support the showFollow Us On All Social ChannelsTikTokYoutubeWebsite Instagra...

In this episode, we chat with Kristian Zambrana of Team Loud and Randa Quraan. They discuss the importance of clear communication, accountability, and unconditional love in any relationship or partnership. Welcome to episode nine of season two. Please email us at [email protected] for features and sponsorship opportunities.Support the showFollow Us On All Social ChannelsTikTokYoutubeWebsite InstagramFacebook

In this episode, we chat with Susan Burrell and discuss what to do when you don't know what to do. Resources and tools on overcoming a career change, relationship or traumatic challenges in your life, and more. Keep up with her on susanburrell.com.Welcome to episode eight of season two. Go back and check out episode seven with Heather V here! Please email us at [email protected] for features and sponsorship opportunities.Support the showFollow Us On All Social ChannelsTikTokYout...

Here at An Empowered You, it's always a celebration of others. Heather Vonzetta and Randa Quraan chat on body shaming, mental health, and awareness, and how to cope and stay empowered through life's daily challenges. Welcome to episode seven of season two. Go back and check out episode six with Tia Bee Stokes here! Please email us at [email protected] for features and sponsorship opportunities.Support the showFollow Us On All Social ChannelsTikTokYoutubeWebsite InstagramFacebook

Tia Bee Stokes shares her journey with us. She opens up about cancer, how she copes with it all and how she remains hopeful no matter what challenges she is faced with daily. She is married and has five children who keep her busy and stronger than ever. We hope you are ready to get empowered from start to finish! Welcome to episode six of season two. Go back and check out episode four with Christi Lukasiak here. Please email us at [email protected] for features and sponsorship o...

If you’ve ever seen Christi Lukasiak on Dance Moms, you definitely know she is a tell-it-like-it-is kind of gal. Whether it’s on or off the screen, what you see is what you get! Christi is on a mission to empower Gen Z women around the world to take control of their lives, leverage their unique talents, and be the independent, fierce, young women they have always dreamed of being. Welcome to episode five of season two. Go back and check out episode four with Andrea Montoya here. Please e...

In this episode, we talk about the limiting beliefs we have around our relationship with food and how what we eat impacts the relationship we have with ourselves and others with Andrea Montoya, an emotional eating coach, and woman that knows first hand what that feels and looks like.Welcome to episode four of season two. Go back and check out episode three with Samia Burton of Sexual Essentials. Please email us at [email protected] for features and sponsorship opportunities. If y...

There is a thin line between passion and lust. Women and men are craving more and haven't tapped into their full desires and needs! @RandaQuraan gets juicy with #SamiaBurton founder of @sexualessentials ✨ Welcome to episode three of season two. Go back and check out episode 2 with Dr. Shelly Persad here. Please email us at [email protected] for features and sponsorship opportunities. Support the showFollow Us On All Social ChannelsTikTokYoutubeWebsite InstagramFacebook