SoCon Fast Break

SoCon Fast Break

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SoCon Fast Break episodes

  • Coach Edition: Ryan Ridder | Mercer Head Coach

    In this "Coach Edition" of SoCon Fast Break, we sit down with Mercer head coach Ryan Ridder to discuss the Bears' explosive start to the conference season. Coach Ridder shares how his team transitioned from a defensive-focused group in the summer to becoming the most efficient, high-octane offense in the Southern Conference today.

    In this episode:

    1. The Offensive Explosion: Insights into the "mind-boggling" numbers Mercer is putting up and the development of Baraka Okojie and Armani Mighty.
    2. Building a Program: Coach Ridder shares his blueprint for quick turnarounds and his non-negotiable core values: toughness, unselfishness, and being a great teammate.
    3. A Family Affair: The impact of working alongside his brother, assistant coach Reed Ridder, and growing up in a legendary coaching family.
    4. The "Aerospace" Advantage: Does an Aerospace Studies degree from Embry-Riddle actually help with offensive efficiency?.
    5. Recruiting for Fit: How the staff identified the specific pieces—shooting, IQ, and toughness—needed to compete at the top of the SoCon.
    6. Life Beyond the Court: Coach talks about his transition to the Blackstone grill, his golf game, and the importance of being present with his wife and three daughters

    What's the ceiling for Mercer this year?

    Presented by Ingles Markets

    23 min
  • SoCon Edition: Career Nights + Road Wins!

    A third of the way through the conference slate, the SoCon is reaching a fever pitch, with elite individual performances and a wild week in which road teams dominated, winning 8 of 10 games.

    In this episode:

    1. Nationally Dominant: A deep dive into Armani Mighty’s historic week for Mercer, including a 25-rebound performance against VMI—the most in college basketball since 2023.
    2. Team of the Week: Why the Chattanooga Mocs earned the honors after a perfect 2-0 road trip, and Coach Dan Earl secured his 150th career victory.
    3. Road Warriors: Analysis of the "gold trophy" wins from the past week, including Western Carolina’s upset of ETSU and Blake Barkley’s last-second heroics.
    4. Rebounding Powerhouse: Examining the national stats that show the Southern Conference currently boasts three of the top 16 rebounders in the entire country.
    5. Power Rankings: We reveal our updated 1–10 list as the hunt for the regular season championship intensifies.

    Can anyone stop Armani Mighty?

    Presented by Ingles Markets

    34 min
  • Coach Edition: Kevin Giltner | Wofford Head Coach

    What does it feel like to get the "dream job" call just days before the season begins? We’re joined by Wofford Head Coach Kevin Giltner to pull back the curtain on his "whirlwind" return to Spartanburg and the Terriers' impressive 3-1 start to Southern Conference play.

    In this exclusive Coach Edition of SoCon Fast Break, Giltner shares:

    1. The Sudden Call: His "I'm in" moment and the emotional reality of taking over his alma mater in a matter of days.
    2. Relationship-First Culture: Why he prioritized getting to know his players' "why" over X's and O's during his first month as a "firefighter".
    3. Freshman Impact: Highlighting why this year's rookie class—including Brian Sumpter and Chace Whatley—is one of the best the league has seen in years.
    4. The I-85 Rivalry: A preview of what to expect when Wofford heads to the new Timmons Arena to face Furman.

    Plus, Coach Giltner shares his respect for the elite coaching in the SoCon and how he spends his rare off-days hiking with his family in national parks.

    Presented by Ingles Markets

    24 min
  • SoCon Edition: FIRST Wins + Streaks Snapped

    The Southern Conference hierarchy is beginning to take shape. This week was defined by breakthroughs, defensive masterclasses, and an offensive explosion in Macon that has the rest of the league on high alert.

    In this episode:

    1. The Streak is Over: Analysis of The Citadel’s emotional overtime win against Western Carolina, snapping a 37-game losing streak against Division I opponents and the "electric" atmosphere at McAlister Fieldhouse.
    2. ETSU’s Dominance: Why the Bucs are the lone 4-0 team in the league, boasting a top-30 national scoring defense and the emerging impact of high-major transfer Blake Barkley.
    3. Mercer’s Offensive Clinic: How the Bears averaged a staggering 105 PPG this week, highlighted by a 109-point performance where they shot 63% from both the field and beyond the arc.
    4. Chattanooga’s Season-Saver: Why the Mocs' victory over Samford was a "must-win" for their postseason aspirations, despite ongoing injury struggles.
    5. The 500 Club: We look at the parity in the middle of the pack, including UNCG’s rebounding dominance with Justin Neely and the efficiency of Jadin Booth for Samford.
    6. The team of the Week: ETSU and the Player of the Week: Mercer's Baraka Okojie

    Is ETSU the best team in the SoCon?

    Presented by Ingles Markets

    43 min
  • SoCon Edition: Week One LEADERS

    After just two games of conference play, the standings are already providing surprises, from winless starts for preseason contenders to dominant defensive statements.

    In this episode:

    1. The Power Rankings Shift: Why ETSU claims the #1 spot with their elite defensive efficiency.
    2. National Recognition: Nils Machowski’s historic week for Wofford, earning him Lou Henson National Player of the Week honors after averaging 32 points per game.
    3. Physicality & Ball Security: How UNCG pulled off a nearly impossible stat—zero turnovers in the second half against Samford.
    4. Scoring Threats: Why Jadin Booth is proving to be the most dangerous pure scorer in the league for Samford.
    5. Early Upsets: Recapping Western Carolina’s overtime thriller at Furman and VMI’s statement win over Chattanooga.
    6. Games to Watch: Wofford and UNCG, battle for a chance to start 3-0—a mark that historically guarantees a top-three finish in the final standings.

    What observations have you made after two conference games?

    Presented by Ingles Markets

    37 min
  • SoCon Edition: CLEAN Slate, New STAKES with Ben Vander Wal

    Conference play in the Southern Conference is officially here, and the quest for Asheville begins now!

    In This Episode:

    1. Conference Tip-Off: We preview the opening slate of games, including the 106th season of SoCon basketball, tipping off with ETSU at The Citadel.
    2. Surprise Standings: Discussing Wofford’s unexpected rise under Kevin Gilder and the challenging non-conference schedules of teams like Western Carolina.
    3. The "Penthouse" Quadrant: A look at the statistical relationship between points in the paint and fast-break points. Why Mercer, Wofford, Furman, and ETSU are leading the way in offensive efficiency.
    4. Players of the Week: Celebrating Chattanooga’s Jordan Frison and Wofford freshman Jaden Tyler for their explosive performances.

    Special Guest: Ben Vander Wal (Furman Paladins)

    Who will climb to the top of the conference standings?

    Presented by Ingles Markets

    45 min
  • Non-Con Edition: MID-TERM Grades

    MID-TERM GRADES: Final exams are over and conference play is just two weeks away! We transition from observations to definitive trends handing out official mid-term grades for all 10 teams!

    In This Episode:

    • ETSU Buccaneers (Grade: A-): Brook Savage has the Bucs (8-3) at the top of the class with a NET of 100 and elite defensive metrics.
    • Mercer Bears (Grade: A): The surprise of the league. Ryan Ridder’s offense is clicking, and they proved their top-tier status by leading Clemson at halftime.
    • Wofford Terriers (Grade: B+): Kevin Giltner has righted the ship. The Terriers are the most "connected" unit in the league with a surging freshman class.
    • Samford Bulldogs (Grade: B): Finding their rhythm after a brutal early schedule. The Booth/Faulkner duo is a recipe for a deep March run.
    • Furman Paladins (Grade: B): Peaking at the right time. Alex Wilkins is the clear freshman phenom, and the frontcourt size is a nightmare for opponents.
    • VMI Keydets (Grade: C+): Resiliency in Lexington! Even without preseason POY Ricky Bradley Jr., the Keydets are battling and securing D1 wins.
    • Chattanooga Mocs (Grade: C+): Preseason favorites turned "mash unit." We analyze if they can survive the injury bug before January.
    • Western Carolina Catamounts (Grade: C): The league’s best rebounding team (40+ RPG) still searching for perimeter consistency.
    • UNCG Spartans (Grade: C-): Defensive struggles for Mike Jones? Giving up 83 PPG is uncharacteristic—can they flip the switch?
    • The Citadel Bulldogs (Grade: D+): Searching for that elusive D1 win while battling defensive hurdles and a long losing streak.

    What's the biggest mid-term grade surprise?

    Presented by Ingles Markets

    48 min
  • Non-Con Edition: TOP TEN Storylines + NET Rankings

    We break down the SoCon's Top 10 Storylines, separating early trends from final conclusions as the league will turn their attention to conference play soon!

    In This Episode:

    • SoCon Frontrunners: ETSU's defensive dominance and Mercer's high-scoring backcourt (led by Baraka Okojie) are signaling championship trajectories.
    • Freshman Phenom: Why Alex Wilkins (Furman) is playing like a seasoned star and Kevin Giltner (Wofford) is the early frontrunner for Coach of the Year.
    • The Crisis: The biggest mystery—Rickey Bradley Jr.'s undisclosed injury (VMI). Plus, analyzing UNCG's surprising defensive struggles and The Citadel's historic losing skid.
    • League-Wide Concern: Why the SoCon NET ranking dipping to No. 21 impacts NCAA Tournament seeding and the chances of a second bid.
    • Barometer Week: A look at the final key non-conference tests for Mercer, ETSU, and Chattanooga.

    What storyline is missing?

    Presented by Ingles Markets

    36 min
  • Non-Con Edition: Triple-Double, Fast Starts + Freshman ASCENT

    We examine the SoCon's most surprising early-season moments! 

    In This Episode:

    • Triple-Double History: Celebrating Brian Taylor II's rare historic feat for ETSU as the Bucs look like the team to beat (6-1).
    • Freshman ASCENT: Why Alex Wilkins (Furman) and Brian Sumpter (Wofford) are leading the charge for freshman talent in the league.
    • Top Performers: Breaking down Baraka Okojie's stat-stuffing dominance (Mercer) and Kahmare Holmes' consistent scoring tear (Wofford).
    • The Jigsaw Puzzle: Analyzing the slow starts of expected contenders Chattanooga and UNCG, and the six-game skid for VMI without Rickey Bradley Jr.
    • Barometer Games: Previewing some crucial tests that will determine the final non-conference records before SoCon play begins.

    Which teams have the pieces to the puzzle?

    Presented by Ingles Markets

    48 min
  • Non-Con Edition: Feast Week + ROCCO MILLER with Mid-Major Storylines!

    Time to talk Feast Week and the state of the SoCon with national analyst Rocco Miller (Bracketeer.org)!

    In This Episode:

    • Mid-Major Crisis: Rocco details how NCAA Tournament expansion and biased NET rankings hurt quality SoCon teams like Furman from getting at-large bids and valuable Quad 1/2 games.
    • SoCon Standouts: Wofford's surprising start under Kevin Giltner. TJ Johnson (VMI) leads in scoring. Jadin Booth and Keaton Norris form Samford's explosive backcourt.
    • Contender Check: Why early struggles for favorites like Furman and Chattanooga are temporary, and what UNCG's first win tells us about their defense.
    • Scheduling Insight: We discuss the SoCon/ASUN Challenge and why Rocco applauds the SoCon's 10-year commitment to the Asheville Tournament.

    What will we see in Feast Week?

    Presented by Ingles Markets

    42 min

About SoCon Fast Break

From the publisher's feed

SoCon Fast Break is the essential podcast that defines SoCon basketball. Get game breakdowns, including previews for matchups and keys to victory, along with detailed recaps while granting insider…

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