Optimal immune function to stay healthy
Discussion with Catriona Nguyen-Robertson the immunologist at the Peter Doherty Institute for Infection and Immunity.
She’s a singing immunologist as well and in the end of this episode you’ll hear her new song “Solving COVID-19” written based on the questions I’ve given!
1. How proper immune function can be achieved in order to stay healthy?

2. What’s the Herd immunity? And how it can be acquired for COVID-19?

4. Cytokine storm explained.
5. Myths about vaccination. What are the pros and cons of immunization?

Recorded on 28th May, 2020

Charlotte Brookes, Clinical Scientist and PhD researcher in Molecular Genetics tells us more about how the levels of ACE 2 (Angiotensin Converting Enzymes) in human affects the severity of COVID-19.
The key role of Genomics in the development of drug therapies and vaccinations for the emerging infectious diseases.
The different immune responses according to types of HLA (Human Leukocyte Antigens) of each individual.
How to tell if SARS CoV- 2 was genetically engineered in a lab or naturally evolved?

How to cope with changes during lockdown with positive psychologist Emilia Lorenz from Germany.

What are the healthy ways to deal with distress? How to cope with changes? - How to overcome fear and anxiety? How to achieve balance and happiness?Finding strength during challenging and stressful situations with evidence-based recommendations!

 Nutrition Tips During Self-Quarantine with Kylie Gearhart the Registered Dietitian in NYC.

 During this time of novel coronavirus pandemic, we’re really in need to talk and communicate with each other. I’ve decided to initiate casual ”Sofa Health Talks” series where all kinds of health professionals will share with us their knowledge and expertise for our good health and wellbeing.